In this candid episode, Bri and Alex talk about the TikTok ban, Gwyenth Paltrow's bff wanabe lawyer, and fashion.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
"You're delusional" is usually used as an insult right? Well in this episode Bri and Alex talk about how being delusional and showing up as the BEST possible version of you is what can help you live your most authentic and successful life. Being delusional means you have the gusto to get anything you desire in this world! Tune in to listen to their experience and results with practicing the Delusion Week TikTok trend.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
Have you ever found yourself trapped by your past mistakes or experiences, unable to move forward and create a brighter future? In this episode, we'll explore the concept of not letting your past define you, and how you can break free from the chains of your past to live a fulfilling life.
Learn how you can identify and challenge negative self-talk, cultivate a growth mindset, and build resilience in the face of adversity with an engaging exercise you can work on during or after the episode called "T-BEAR". Listen in to learn how to apply and use this exercise to move yourself forward!
Book referenced in this episode: Go Big Now by Julia Pimsleur
Exercise: T-BEAR (by Julia Pimsleur)
Thoughts:
Beliefs:
Emotions:
Actions:
Results
Example:
Thoughts: People are always trying to manipulate me
Beliefs: Doesn’t trust anyone because she believes people are trying to manipulate
Emotions: Negative
Actions: Always searching for the bad in others. Reluctant to take risks
Results: Remains stuck in place, less communication with others, less networking..etc
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
In this episode, Bri and Alex explore the concept of body positivity in a culture that often promotes body shaming and unrealistic beauty standards. We discuss the harmful effects of diet culture, and ways to challenge negative self-talk and adopt a more positive relationship with our bodies. Tune in as they discuss how to cultivate a more inclusive and empowering approach to body positivity in a world that often tells us our bodies are not enough.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
Losing your job is never easy, especially in today's unpredictable economy. But with the right strategies and mindset, you can navigate the challenges of a layoff and emerge stronger and more resilient on the other side. In this podcast, Bri and Alex share their personal experiences and offer practical advice for coping with the emotional and financial fallout of a layoff.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
How many times have you had a decision to make whether it's a small choice like what to eat for dinner? Or a more important choice like what's my next career move?
Sometimes we have so many choices it can be nearly debilitating to make one and sometimes we are so scared to make the wrong choice, we let opportunities pass us by. On this weeks episode Bri & Alex discuss the power of pulling the trigger and making choices that are true to you and your goals. So tune in and learn to be a more decisive you.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
Today, Alex and Bri discuss the importance of self growth and the pros and cons that come along with starting new journeys in life. They also share their point of view of giving ultimatums in relationships. Listen to all that PLUS more in today's vibin episode!
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
There's no better time to talk about our relationship with cannabis than on 4/20, and no one better to dive into that topic with than our guest Alejandra Ortiz, Mompreneur and Founder of Dab Cuticle Oil. A CBD based oil, making its way through the beauty industry. Tune in to this important episode as we discuss how cannabis has changed the way we live, our romantic relationships and how we parent. We learn about Dab Cuticle Oil, and Alejandra's journey to entrepreneurship in the cannabis space and how we are normalizing cannabis use in today's society.
Dab Cuticle Oil: https://www.instagram.com/dabcuticleoil/
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
On today's episode Bri & Alex discuss the important and popular topic of the 5 Love languages. It's known as one of the most effective communicating and relationship building tools out there. So join the girls and take the test along with them, and learn how knowing yours and your partner's love language can make for a happier and more loving relationship.
Love Language Quiz: https://www.5lovelanguages.com/quizzes/love-language
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
CHA-CHING! $ In today's episode, Bri and Alex open up on the discussion of ...you guessed it...MONEY! They get to share their different perceptions and life experiences with money and discuss how the world around us and our own personal decisions work in combination to change our financial lives for better or for worse. Let's stop being AFRAID of money and start welcoming it into our lives and turning it into positive discussion!
BOOM. You just got hit with the feels on your recent breakup and you don't know what to do or what the next steps are from here. In today's episode, Bri and Alex discuss the different journeys of self-love, self-care, and healing that you could consider when dealing with these emotions. They share some of their ideas on what has helped in the past and how to move on towards your better self and grow as an individual. Tune in for some interesting trending topics as well to get your day started on the right foot. Join us every Wednesday for good vibes and real talk.
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
GUESS WHO'S BACK? Back again? The Gee-Spot is back ..tell a friend. Today Bri and Alex bring you an ALL new entertainment segment for some goofs and gafs to start off this new season! They also discuss how and IF men and women can actually JUST be friends and nothing more. Is it actually possible? Tune in to hear our thoughts!
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
It's time to say goodbye... BECAUSE season 2 has come to a close and we've got some great things planned for season 3. Enjoy as we recap some of our favorite episodes of the season and give you a sneak peek of what's coming up soon! Stay tuned to the end as we reveal our final Food for Thought topic!
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
In this entertaining episode Bri & Alex shine some light on the not so glamorous life of living with a man. If your living with your significant other then you can definitely relate to their horrifying experiences and stories. This episode will leave you on the edge of your seats thinking…
Do ALL men attract holes to every article of clothing they own? And, why are men this way?
Tune in now for an episode of laughter and girl talk!
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
How often do you find yourself in a vicious cycle of negative thinking? Today Alex and Bri discuss ways to jumpstart your positive mindset and the benefits of embracing optimism. It's important to be kind to yourself and get back up when life doesn't seem to be going your way.
In this episode they also touch on:
- The mystery of Antarctica
- Cheating in relationships
- Are we living in a simulation?
CTA Get your new year started on the right foot and tune in to this latest episode!
Follow us on Social Media!
Instagram: @thegeespot_podcast
Bri Socials:
https://linktr.ee/BriannicusGee
Alex Socials:
IG @alexrae_zapata
