Art & Melanie cover the basics of goal setting, self-evaluation, and getting yourself on track for a more fulfilling life. Song: Something Elated, by Broke for Free - http://freemusicarchive.org/music/Broke_For_Free/ Show Notes: LifeHack Bootcamp: “F.A.S.T. Focus & Control” Time Mastery Course by Casey & Demir Bentley - http://pages.lifehackbootcamp.com/fast Clockwork Tomato – time management application based on the Pomodoro technique - https://play.google.com/store/apps/details?id=net.phlam.android.clockworktomato Never forget anything anymore with Life Reminders - https://play.google.com/store/apps/details?id=com.payneservices.LifeReminders Due (iOS) - http://www.dueapp.com/ Overdrive - Borrow eBooks, audiobooks, and more from your local public library, iOS, Android and Windows - https://www.overdrive.com/

Art & Melanie rate themselves against the "10 Habits of Happy Couples" article posted by Dr. Mark Goulston. Source article: http://www.lifebuzz.com/happy-couples/#!6ZoVE

Formally meet Mel & Art, and overview of podcast format.

Sit in on an ad-hoc discussion of Art & Melanie's 2018 goals