In this entertaining episode, we explore the art of crafting a unique and energizing workout playlist that goes beyond the usual mainstream tracks. Join us as we share unconventional song choices that are guaranteed to put a smile on your face and keep you motivated during your workouts. From catchy tunes with infectious beats to unexpected musical gems, this episode will help you discover new tracks that will add a fun and refreshing element to your fitness routine. So get ready to hit play and let the rhythm guide you to new heights of enjoyment in your training sessions.

In this episode of the podcast, titled "GPP: The Secret Sauce for Athletic Performance and Overall Fitness," we uncover the hidden power of General Physical Preparedness (GPP) in boosting athletic performance and overall fitness. Our hosts dive deep into the concept of GPP, discussing how it enhances strength, conditioning, mobility, and injury prevention. From its impact on specific sports performance to its relevance for everyday fitness enthusiasts, we explore the key ingredients that make GPP the secret sauce for achieving peak performance and maintaining well-rounded fitness. Tune in as we reveal the secrets of GPP and show you how to unlock your full athletic potential.

In this episode of The Fieldhouse Strength Podcast, hosts Shaun Jones and Jonathan Byrd dive into the differences between powerlifting and Olympic weightlifting. They discuss the unique benefits of each sport, the technical aspects of each lift, and how athletes can incorporate elements of both into their training to improve overall strength and performance.

In this episode of the "Fieldhouse Strength Podcast," hosts Shaun Jones and former professional powerlifter Jonathan Byrd discuss the business side of powerlifting. Byrd draws from his experience as a successful powerlifter to provide insights into building a personal brand, attracting sponsorships, and monetizing one's expertise in the sport. Together with Jones, they provide practical tips and actionable advice for anyone looking to turn their passion for powerlifting into a profitable career. Listeners can expect to gain valuable perspectives on the business aspects of professional powerlifting from two experts in the field.

In this episode of the Fieldhouse Strength Podcast, hosts Jonathan Byrd and Shaun Jones discuss childhood and adolescent obesity and the new guidelines by the American Academy of Pediatrics. They explore the importance of a comprehensive approach, including nutrition education, physical activity promotion, and mental health support. The hosts also touch upon the controversial recommendation for weight loss surgery for severely obese adolescents who have failed other interventions. The episode emphasizes the need for early intervention and proactive measures to address this critical public health issue.