Such a great episode if you want to nail down your subtype!
From the book Enneagram Empowerment
Follow me on Instagram
Are you looking for the positive in your enneagram?
Are you taking time to grow yourself?
The enneagram can help you deeply improve your marriage, here's how!
February Book Club
Women's Night Out use code TESS5 for discount!
Top question I get... How do I know my enneagram type? What test do you recommend? My answer surprises people. I don't recommend the test anymore. I found it confuses people more. Figuring out your enneagram type is a journey, it takes time. If you want accuracy you have to take the deep dive to learn.
Diving deeper into the Chronotype Schedules. How to start using your sleep and wake times and why.
January Book Club
February Book Club
Women's Night Out use code TESS5 for discount!
Introduction Chronotypes. What are chronotypes? Why are they important? How to figure out your Chronotype?
Chatting about taking those goals that are made for you and simplifying them. Listening to yourself this year.
Ready for the deep dive into the enneagram subtypes! Let's go! I will explain the basics then go through each number. Thanks to Integrative9 Enneagram Solutions for having some awesome content to share!
Do you want to know how to acknowledge each enneagram type and what you are grateful for? This episode I talk about ackowledging each enneagram type.
There are three different parts to the enneagram called the triads. Gut, heart, Head.
What are the deadly sins and vices of each enneagram? What about their virtues?
I get asked a lot about this! Let's chat about what motivation looks like in each number.
Resources
You been stressed lately? Let's talk about what stress does to us. I want to know if you are an active relaxer or a non-active relaxer. Start incorporating more destressing activities daily to avoid moving to your stress number!
Head to enneagrammom.com for events and retreat links!
I am back and ready to dig deeper into the enneagram with you. It brings me so much joy to see how much this podcast has grown and I know I need to keep going. In this episode I chat about all the new events and retreats coming up. All sign ups will be linked below!
I will also go over some of the common questions I had about children and the enneagram.
I decided to do a share of some of my favorite summer reads. I'll drop links below!
Books:
What do the wings mean for the enneagram four? You can be an enneagram 4w3 or 4w5.