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The Empowered Performance for Curlers Podcast
Stephanie Thompson
88 episodes
2 days ago
A space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Performance for Curlers Podcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Health & Fitness
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All content for The Empowered Performance for Curlers Podcast is the property of Stephanie Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Performance for Curlers Podcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.
Show more...
Health & Fitness
Sports
Episodes (20/88)
The Empowered Performance for Curlers Podcast
Episode 88: Mental Health Meets High Performance with Sarah Wilkes
3 months ago
56 minutes 43 seconds

The Empowered Performance for Curlers Podcast
Episode 87: Val Sweeting on Mastering the Mind with Hypnosis
4 months ago
47 minutes

The Empowered Performance for Curlers Podcast
Episode 86: The role of a 5th player
11 months ago
32 minutes 48 seconds

The Empowered Performance for Curlers Podcast
Episode 85: SMART sweeping
12 months ago
46 minutes 35 seconds

The Empowered Performance for Curlers Podcast
Episode 84: Safe Supplements with Nina Walker
12 months ago
1 hour 36 minutes 59 seconds

The Empowered Performance for Curlers Podcast
Episode 83: Myofunctional therapy for you and your family with Chantal Duhaime
1 year ago
1 hour 10 minutes 40 seconds

The Empowered Performance for Curlers Podcast
Episode 82: Curling for Beginners & Improvers with John Robertson
1 year ago
59 minutes 24 seconds

The Empowered Performance for Curlers Podcast
Episode 81: How to get the most out of practicing alone
1 year ago
46 minutes 55 seconds

The Empowered Performance for Curlers Podcast
Episode 80: Sofia Mabergs on team dynamics, sweeping & training for curling
1 year ago
1 hour 23 minutes 39 seconds

The Empowered Performance for Curlers Podcast
Episode 79: Lean Curling on evidence based practice standards & crazy sweep tests
1 year ago
1 hour 17 minutes 23 seconds

The Empowered Performance for Curlers Podcast
Episode 78: April 2024 Q&A and Case Study
1 year ago
46 minutes 14 seconds

The Empowered Performance for Curlers Podcast
Episode 77: 'Finding your best' with Emily Riley
1 year ago
1 hour 34 minutes 56 seconds

The Empowered Performance for Curlers Podcast
Episode 76: Nina Walker Nutrition on eating for physical & mental performance
1 year ago
1 hour 7 minutes 10 seconds

The Empowered Performance for Curlers Podcast
Episode 75: March 2024 Q&A and Case Study
1 year ago
51 minutes

The Empowered Performance for Curlers Podcast
Episode 74: Elements of a curling specific offseason training program
1 year ago
49 minutes 26 seconds

The Empowered Performance for Curlers Podcast
Episode 73: Fundamentals of movement for optimal training & curling
1 year ago
56 minutes 41 seconds

The Empowered Performance for Curlers Podcast
Episode 72: February 2024 Q&A and Brushing Case Study
1 year ago
53 minutes 51 seconds

The Empowered Performance for Curlers Podcast
Episode 71: January 2024 Q&A and Case Study
1 year ago
52 minutes 17 seconds

The Empowered Performance for Curlers Podcast
Episode 70: How to get back to training after being sick
1 year ago
25 minutes 58 seconds

The Empowered Performance for Curlers Podcast
Episode 69: Considerations for 1st year curlers -part 3: for the teammates
1 year ago
18 minutes 43 seconds

The Empowered Performance for Curlers Podcast
A space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Performance for Curlers Podcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.