Lay-Cee sits down and prepares for 2025 by talking about being intentional and setting a routine. In true Lay-Cee fashion, she shares her personal experiences throughout 2024 and how she plans to tackle 2025. Tune in!
Lay-Cee discusses different perspectives and fostering a diverse inclusive space. Tune in!
This week, Lay-Cee talks about servant leadership within work and being a parent. The best leader doesn't chastise but leads with empathy to allow a person to make a mistake that they can learn from. Tune in!
Lay-Cee talks about how hyper-independent she is and how this has impacted her relationship. She talks about tips to overcome the trauma and defense mechanism of hyper-independency. Tune in!
Lay-Cee sits down with Toni (the MVP of #DLP), to discuss Girl code. They talk about the unwritten rules and how to implement them. Toni and Lay-Cee also dive into how the rules change as you age. Tune in!
Lay-Cee sits down in Part 1 of a collaboration cross-over episode with Demetrius from "The Hangry Parent Podcast". They discuss strategies and lessons of how to create routine with marriage and parenting. Don't miss Part 2, next week on The Hangry Parent Podcast! Tune in!
Lay-Cee sits down with Caylin this week, to about church. From religion, trauma, reconciliation and redemption - it's all discussed on this episode. Tune in!
Lay-Cee sits down with her first guest of the season, a long-time friend, Channing. As she has talked about dating in a previous season, it is only from a woman's perspective. Insert, Channing who is an eligible bachelor that gives his insight, lessons learned and what he strives to accomplish with dating in your 30s! Tune in!
Lay-Cee talks this week about re-parenting and how it's impacted her relationship with herself and others. She also dives in to remedies to facilitate a positive environment in order to re-parent herself. Tune in!
Lay-Cee is back with Season 5! She catches up on her 5.5 month hiatus and gives tips on how to not carry trauma. Sometimes the best thing to do is to leave even if that's the hardest thing to do. Tune in!
Lay-Cee discusses her current relationship with people pleasing and how she executes boundaries. Tune in!
Lay-Cee discusses her childhood trauma and how it impacts her today. She tells her story transparently with hopes that this helps others.
Lay-Cee is back after a two-week hiatus, with a new episode. This week she discusses what validation looks like to her, her experience with lack of validation and how to validate others.
Lay-Cee discusses her relationship with trauma bonds. Break free, sis! Tune in!
This week, Lay-Cee continues the conversation with Arin (@arin_danielle). Tune in!
What is gaslighting? Have you been gaslit? Have you gaslighted someone else? This week's episode Lay-Cee sits down with special repeating guest @arin.danielle to discuss gaslighting. As it's been become a popular word for people to diagnose other's people toxic behavior, Lay-Cee and Arin dive into the meaning and their experiences. Tune in!
On this week's episode, Lay-Cee talks about staying true to yourself in the different seasons of your life. Tune in!
Lay-Cee talks this week about her own struggles with imposter syndrome. She dives into how you can elevate and not bring the same people with you. Tune in!
Lay-Cee sits down with the first guest of the season, Bri. From a reunion, to being the opposite, to dating, to having your ish together - they discuss it all with many laughs and cuss words. Tune in!
Have you ever sabotaged something in your life knowingly or unknowingly? Realize you sabotaged something later on? Or, you don't realize you're sabotaging your life circumstances? If you resonate with any of these scenarios -THIS EPISODE IS FOR YOU! Tune in as Lay-Cee discusses - Self-Sabotage.
