In this heartfelt episode of the Diary of an Average Joe podcast, host Christian Couzens speaks with Paul Campbell-Jennings, who shares his extraordinary journey from a challenging childhood in Belfast to finding love and building a family through adoption. Paul reflects on his experiences of loss, identity, and the pursuit of authenticity, offering insights into the complexities of the adoption process and the joys of parenthood. His story is a testament to resilience, love, and the importance of taking chances in life.

In this episode of the Diary of an Average Joe podcast, host Christian Couzens interviews his lifelong friend James Roper-Caldbeck, who shares his extraordinary life story. From overcoming a brain tumor, his battle with severe epilepsy and bullying in school to living a life full of adventure, surfing, fame and motorcycle building. James reflects on the importance of originality and living life to the fullest. He offers valuable life lessons and advice, emphasising confidence, patience, and the mantra of 'just go for it.' This is the story of The Original Wild Man.

In this episode of the Diary of an Average Joe podcast, host Christian Couzens interviews Sam Bruce, a remarkable woman whose life story is filled with resilience, adventure, and transformation. From her challenging upbringing in a multicultural environment to navigating gang life, Sam shares how she found her passion for skateboarding, eventually becoming a sponsored skater and a BAFTA-winning television personality. Now pursuing a career in stunts, she discusses the importance of embracing fear and the lessons learned along the way. Sam's journey is a testament to the power of determination and the pursuit of one's dreams, offering valuable insights for anyone looking to overcome adversity.    

In this Episode of The Diary of an Average Joe, Christian has a heartfelt conversation with Anna Weedon, who shares her journey of resilience and grit, discussing her experiences with bipolar disorder and multiple sclerosis. She reflects on the impact of her health challenges on her life and family, the importance of support systems, and the lessons learned through adversity. Anna emphasises the significance of perspective, the value of time, and the necessity of embracing one's journey, no matter how difficult it may be. Her story is one of hope, strength, and the power of human connection. If you or anyone have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support: https://www.mssociety.org.uk/ https://www.bipolaruk.org/      

Join host Christian Couzens in this episode of Diary of an Average Joe as he interviews Oliver Dudley, a man who turned his fears into fuel for adventure. From surviving a traumatic injury, recovering from abuse to breaking a world record rowing across the Atlantic, Oliver shares his incredible journey of resilience and determination. Hear how he faced his fears and the importance of surrounding yourself with supportive people. Oliver’s story is a testament to the power of the human spirit.

In this episode of Diary of an Average Joe, Brett shares his hilarious and thought-provoking journey of turning New Year’s resolutions into quirky experiments that challenge the norm. From a year without chewing gum to a year of always taking the second option, Brett’s resolutions are as unconventional as they are fascinating. Along the way, he reflects on his motivation for these creative challenges, the stories they’ve generated, and how they’ve evolved into a tradition that’s uniquely his.

In episode 6 of Diary of an Average Joe, Elliot Fabian shares his experience of growing up as a young gay man during the era of Section 28, a law that silenced LGBTQ+ conversations in schools. From early childhood moments to navigating teenage years amidst societal stigma and the AIDS crisis, Elliot highlights the challenges of growing up without representation or support.   Elliot reflects on finding his first “tribe” of supportive friends and how those experiences shaped him. Now, as an educator, he’s created a safe space for LGBTQ+ students, helping them see that living authentically is possible.   For support on these issues, visit: MindOut: www.mindout.org.uk LGBT Foundation: www.lgbt.foundation Stonewall: www.stonewall.org.uk

On this episode of The Diary of an Average Joe, Christian Couzens interviews David Curtis, who shares his powerful story of recovery and resilience. After battling addiction and grief, David found solace in running and is now training for ultra marathons. In this candid conversation, David reflects on his experiences growing up in the rave scene, the impact of his sister’s death, and how running helped him channel his energy into something positive.This is a story of hope, perseverance, and the power of running. Don’t miss it If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:    https://www.samaritans.org/ https://www.talktofrank.com/ https://www.mind.org.uk/  

On this episode of Diary of an Average Joe, Christian Couzens speaks with Ben Bunce, who shares his journey of self-acceptance and finding his tribe in the LGBTQ+ community. Ben opens up about his rebellious teenage years, including a love for G-strings and Peacocks, and how he eventually found people who shared his passions and accepted him for who he is. He also discusses the importance of family, friends, and staying grounded when life feels overwhelming.Don’t miss this fun and heartfelt episode about embracing who you are.

On this episode of Diary of an Average Joe, Christian Couzens interviews Raya Usher, also known as the Canadian Cannonball, whose promising Olympic ski career was cut short by a life-altering accident. Raya’s resilience and determination shine as she recounts her recovery, transition into triathlon, and the pursuit of her passion for finance. She shares the lessons learned along the way, emphasising the importance of taking control of life and pursuing one’s passions.A powerful story of personal growth and perseverance you won’t want to miss.

On this episode of Diary of an Average Joe, Christian Couzens speaks with Ben Dragon, who opens up about his journey of adapting to life with severe sight impairment caused by Pseudoxanthoma Elasticum. Ben shares the challenges he has faced since his diagnosis, how he uses a symbol cane to alert others to his condition, and the importance of resilience and family support. His story is one of hope and perseverance, offering insight into the emotional impact of sight loss and the power of adaptability. Don’t miss this inspiring episode. If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:  https://www.pxe.org.uk/ https://sightforsurrey.org.uk/ https://www.mind.org.uk/  

This week on Diary of an Average Joe, Christian Couzens speaks with Mark Pavlika, who shares his transformative journey from a life marked by addiction and rejection to finding peace and mindfulness. Mark’s candid discussion touches on his struggles with identity, growing up in a Jehovah’s Witness family, and how small steps towards change can lead to incredible personal transformation. He highlights the power of mindfulness and the value of living authentically.Don’t miss this inspiring episode.   If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:    https://www.samaritans.org/ https://www.talktofrank.com/ https://www.mind.org.uk/