Parenting doesn’t come with a manual, and it definitely doesn’t come with a scoreboard. I’ve been praised in one breath and torn down in the next. My daughter calls me the best mom, but I replay the words I wish I could take back. This isn’t a story about being perfect — it’s about the messy truth of raising a child, the guilt that lingers, and the pride that still shines through.
Today we are fully tuned into the 528 Hz frequency, known as the frequency of love, miracles, and DNA repair. When you align with 528 Hz, you align with transformation, self-healing, and the courage to step into your personal power. Combined with the Solar Plexus, this frequency lights up your ability to create, to manifest, and to roar with confidence.
The color is yellow – bright, bold, radiant. This is the color of joy, willpower, and clarity. Today is a reminder to let your light shine unapologetically and to not shrink for anyone.
On this Venetian Friday, September 19, 2025, I’m reflecting on the importance of choosing yourself. Some people will stay stuck, some came just to block you, but your mission doesn’t stop. Today is a Universal 1 Day in numerology—a day of new beginnings, leadership, and individuality. The Wolf spirit animal walks with us, reminding us to honor independence even when the pack shifts. And the Magician card appears as confirmation: you already have the tools, the vision, and the power to create your reality.
This episode includes journal prompts for Heart Chakra Friday and a guided heart chakra meditation you can practice live with me. It’s time to stop forcing what doesn’t work, love yourself unapologetically, and step into your magic.
✨ If you want to go deeper, I’d love to pull your True Sky chart or a card reading for you.
💚 And if you’re looking for a physical reminder of self-love, grab one of our Self-Care Bundles—curated to help you pour back into yourself while supporting the Monday Born Mentality brand.
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On this Root Chakra Tuesday, September 16, 2025, the message is clear: you are safe and you are grounded. Today’s action isn’t about fighting—it’s about knowing when to stand firm, when to release, and when to move with divine discernment.
The cards speak loudly: “Built on Solid Ground” calls us to reassess our steps, while “Accept Disappointments Gracefully” reminds us that not every path is ours to carry. From the bottom of the deck, we’re guided to “Make Necessary Sacrifices,” pruning what no longer aligns so we can flourish.
The goddess of the day, **Sara la Kali—Goddess of Divine Lineage—**walks with us, reminding us that safety and grounding come not just from earth beneath our feet, but from the ancestral roots that run through us. The Spiritual AF deck adds some tough love:
• Stop saying yes to shit you hate.
• The wound is the place where the light enters you.
• Your growth scares people who don’t want change.
This is a reminder that grounding is not stagnation—it is rooted evolution. You’re safe. You’re grounded. You’re chosen to grow, even if others can’t handle your shift.
We’ll also break down today’s numerology (7)—a call to spiritual reflection and wisdom—and root into the Elephant as our spirit animal, symbolizing strength, stability, and gentle power.
✨ Shout out to all Tuesday-borns, including my Aunt Jennifer! And thank you to our community—we’ve just hit 4,000 YouTube subscribers. To celebrate, share and comment on our most recent video for a chance to win a 40oz MBM travel mug or a cash prize.
Thanks for listening
Today’s reading is all about letting go and aligning with divine timing.
The 3 of Pentacles reminds you to value collaboration and shared vision, while the reversed 7 of Pentacles shows frustration with delays—patience is needed. The Magician tells you that you already hold the tools and power to manifest, but the 9 of Wands warns that resilience, not resistance, will carry you forward.
The oracle cards confirm the lesson: Surrender Your Attachment to Results—don’t block blessings by clinging too tightly. Sacred Lust (Qetesh) calls you to honor passion and life-force energy unapologetically. And that sassy reminder, OMG Calm the F** Down*, is spirit telling you to breathe and release control.
Your Spirit Animal: The Moth brings a message of transformation, attraction to the light, and trust in your soul’s pull toward truth.
✨ Message of the day:
This is a Crown Chakra Thursday reminder that when you release control and open your crown, divine order takes over. Expansion and blessings flow when you stop forcing outcomes.
#CrownChakraThursday #TarotReading #OracleMessage #SacredLust #TheMagician #MothSpirit #LetGoAndFlow #DivineTiming #MBM #MondayBornMentality
Today’s energy is about shattering illusions (The Tower) and returning to what truly matters (6 of Cups). You may feel pushed to defend your peace (7 of Wands) while balancing generosity and boundaries (6 of Pentacles). Spirit is saying: Be true to yourself, take the lead, tune out distractions, and reach for the stars.
You are in a season of transformation (Butterfly), and the message is clear—live life to the fullest and protect your energy from gossip, envy, or evil eye. Crystals bring achievement, protection surrounds you, and joy is waiting when you surrender control.
The Spiritual AF reminder: “You can’t save your face and your ass at the same time.” Translation? You can’t please everyone—choose your authenticity over approval.
Today, let your voice (Throat Chakra) lead you into joy, clarity, and metamorphosis. 🦋💎✨
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#CrackdOpenPodcast #TarotMessage #OracleMessage #SpiritualGuidance #WednesdayWisdom #ThroatChakra #TransformationEnergy #BeTrueToYourself #TuneOutDistractions #SurrenderToJoy #MondayBornMentality #Metamorphosis
It’s Tuesday, September 9th, 2025, and the energy is rooted in action. Today isn’t about planning—it’s about pushing the button, taking initiative, and moving forward with courage. We’re tapping into the root chakra, the color red, and the healing vibration of 174 Hz to stay grounded and secure. With the powerful numerology of 9/9/9, this day is all about completions, endings, and stepping into divine readiness. I share reflections from our trip to Sedona, where even being stranded in the woods became a lesson in trust and connection. Plus, I’m announcing our very first retreat in Sedona coming next year. Tune in for affirmations, spiritual flow, and of course, today’s tarot and oracle pulls. And don’t forget—our Self-Care Boxes, curated by your day of the week, are available now for pre-order and include a free reading with me.
#CrackdOpenPodcast #RootChakraTuesday #GroundedInAction #TuesdayBorn #9NineEnergy #SedonaRetreat #174Hz #HealingFrequency #MondayBornMentality #SelfCareBox #SpiritualJourney #DivineAlignment
Lost, Found, and Rescued in Sedona
September 8, 2025
Live from Sedona, Goddess Telly shares a raw, unfiltered story of adventure, chaos, and grace. What started as a peaceful trip to the Birthing Cave turned into cactus needles, anxiety attacks, wrong turns, and a rescue mission. From throwing up on the trail to realizing when it’s time to ask for help, this episode is all about survival, gratitude, and the beauty of strangers turning into angels.
Telly also opens up about a powerful hotline call that tested her patience, ego, and discernment — and how choosing peace over combat changed everything. Sedona gave lessons in healing, in humor, and in humility. This episode is proof that life will crack you open in the most unexpected ways.
Tune in for storytelling, self-reflection, and reminders that it’s okay to lean on others. It’s okay to ask for help. And most of all — gratitude is everything.
#CrackdOpenPodcast #Sedona #HealingJourney #MondayBornMentality #Gratitude #AdventureStory #BirthingCave #AskForHelp #SelfCare #CactusChronicles #RescueStory #FaithOverFear #HotlineHealing #EnergyProtection #InnerStrength
On this special episode, we live from Sedona Arizona under the energy of the full moon blood moon total lunar eclipse is solar plexus Sunday, the chakra of trust action and big Leo energy today we explore the Sedona method, a simple yet powerful practice of release identifying what no longer serves welcoming the feeling and asking the core questions to let it go Will also introduce a community practice with releasing partners because healing is amplified when we release together this episode is about letting go reclaiming your solar power and walking lighter under eclipse energy the affirmation of the day is I trust my power to act
On this Jupiter, Thursday, we step into Crown chakra, wisdom and expansion. I break down what is really means when I say if you can’t beat them, you already won. It’s not about competition. It’s about expansion when you release the need to prove yourself when you choose to grow instead of fight you already secured the victory. Today’s episode is built with truth, righteous judgment, affirmations for growth and reminders that peace and expansion are the real wins. Wear your purple speak life, and know that God has already crowned you
On this Tuesday, Spirit’s message is loud and clear: “Snap out of it.” It’s time to get over what no longer serves you and move forward with power. Root Chakra energy grounds you, while Mars—the planet of action—fuels you to stand strong in your truth. In this episode of the Crack’d Open Podcast, Goddess Telly breaks down how to shake off fear, redirect your energy, and build on a solid foundation. Affirmations, a daily challenge, and a Tarot pull guide you back into alignment so you can move boldly into your next chapter.
In this Thursday edition of The Crack’d Open Podcast, Goddess Telly crowns the day with gratitude, expansion, and divine wisdom. Guided by Jupiter—the planet of growth, abundance, and higher learning—we dive into the Knots oracle card (53 → 8), exploring relationships, loyalty, and the bonds that shape our lives.
From tangled chains to warm pretzel twists, Telly shares personal stories, life lessons, and reminders to sit with patience when working through complicated connections. We celebrate Thursday-born souls, shout out the Making the Band Challenge winner Frankie (aka The Crazy Bead Lady), and lift today’s vibration with the 963 Hz crown frequency.
This episode is all about tying in with Source, honoring sturdy relationships, and expanding into your highest self. Crown yourself, tune in, and let Jupiter lead the way.
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#CrackdOpenPodcast #ThursdayBorn #JupiterDay #KnotsOracle #CrownChakra #963Hz #ExpansionDay #MondayBornMentality
In this Root Chakra Tuesday episode of the Crack’d Open Podcast, Goddess Telly takes you through the numerology of 8/26/2025 (the 7 vibration), reminding us that life is about reflection, reassessment, and courage to pivot when needed. The cards call us to audit our paths, release what isn’t working, and double down on our unique gifts and successes. With the Four of Wands energy, expansion and celebration are in reach—if we dare to dream bigger.
We call on Goddess Iset to guide us into surrender, release resentments, and remember our magic. Ground into your Root Chakra with red foods, movement, and journaling prompts that bring stability and clarity. Plus, Telly announces updates on the “What a Job” Making the Band Challenge and drops tough love on entitlement vs. true creative flow.
This is your reminder: You are free to choose again. Audit, pivot, expand—and rise.
Welcome to another episode of the Crack’d Open Podcast with your host, Goddess Telly. Today is Monday, August 25, 2025, and we’re tapping into the Sacral Chakra — creativity, flow, and emotional truth. As a Monday-born myself, this energy is extra special, and I want to dedicate today to all of us who carry that Moon-born essence.
We’re diving into the wisdom of Outkast — “Y’all not listening, y’all just want to dance.” Too often we choose denial, sweeping pain under the rug, singing and dancing through situations that don’t serve us. But today’s reminder is clear: if you’re going to dance, let it be a shimmy away from what’s breaking you.
We pull the Seven of Cups tarot card, reminding us that our imagination is divine guidance — vision plus execution is the formula for transformation. The Spiritual AF cards call us to stop gossip, believe in our golden selves, step away from whack energy, look at the moon, and embrace the experiences that shaped us. The Surrender card invites us into prayer.
Today’s numerology breaks down to the number 6, symbolizing harmony, family, and responsibility. Our Spirit Animals — the Cat (intuition and independence) and the Butterfly (transformation and rebirth) — guide us to trust ourselves while embracing change.
We’ll also reflect on the meaning of the Sacral Chakra: how to know when it’s balanced, out of balance, and ways to fine-tune it. And don’t forget, today is the final day of the MBM Making the Band Challenge, with entries due by 11:11 PM EST. Plus, a reminder that Mr. 13th Sign will be teaching his first class September 11–20 on mastering your 369 frequency.
This episode is about releasing denial, stepping into your creative truth, and embracing the power of your Sacral energy.
On this Solar Plexus Sunday (8/24/2025), we tap into big sun energy—ego, confidence, identity, and personal power. Today’s numerology (5 Universal Day) reminds us of freedom, adaptability, and expansion, while True Sky astrology shows we are still in Leo
In this episode, we explore:
• 🌞 Solar Plexus energy → willpower, ego, self-esteem, and the fire within.
• 🔢 Numerology of 8/24/25 → balance, foundations, cycles, and freedom.
• ♌ Leo season in True Sky → boldness, creativity, and leadership.
• 🃏 Tarot of the Day → The Hierophant & Ten of Wands.
• 🔮 Oracle & Goddess Messages → Surrender to your magic + A-Bol-Nimba (harvest).
• 🦁 Spirit Animal → Lion, symbol of courage and power.
• 🗣️ Personal Story → Growing up left-handed and blind in one eye, overcoming ridicule, and turning pain into power.
Plus:
🎶 Reminder → MBM Making the Band Challenge assignment is due Monday 8/25 at 11:11 PM EST.
💌 Want a chart read? Tap in via our site or DM.
🎤 Want to be interviewed on Love, Lust & WTF? Your story is your asset.
This episode is about shining from the inside out, harvesting your blessings, and embracing the magic of who you are—even in the face of challenges.
