Determined to put an episode out each week for you guys so just a quick catch up this week and a bit of a rant about the cost of living. 💖

Well I’m back! Bring on 2024! I left you all hanging but we’re back and I’m committed! I thought what better way to return than sitting down with the one and only Monroe Mills! Probably my favourite interview yet! Here’s to an amazing year! 💖

I fell off the wagon. Holding myself accountable from here on in… just a quick catch up. 💜💜

It’s been longer than I hoped but better late than never. A quick catch up into where I’ve been and what’s been happening.

Today we chat with special guest Jacob Little. One of the founders of About Time for Justice. This organisation was designed to help survivors of institutional abuse heal and seek justice. On todays episode Jacob shares a little about his experience of institutional abuse and how he’s turned his tragedy into triumph. Breaking the stigma of abuse and proudly helping others along the way. To find out more head to - IG & TikTok - abouttimeforjustice Facebook - https://m.facebook.com/abouttimeforjustice/ Podcast - https://open.spotify.com/show/1VdK36RJR20X34wDDnG9lW?si=azR5Kd3GQmGMSFu6SpUkHg

Catching up on our fam bam and explaining this 12 week RTT program. What came up for me, and what I’ve already experienced. To check out the program and what Casey offers head to IG & TikTok - healwithcasey Website - www.healwithcasey.com

Today we chat with upcoming actor Spencer Connelly. Spencer is a bright inspiring young man who has overcome tragedy, stepping into his power as a survivor. We find out some of the incredible things that have come out of this tragedy, reminding us that blessings can come from the biggest heartaches. I am honoured to have had Spencer on today and look forward to his growth in the public eye. Be sure to head over to IG and follow - spencerconnellytheofficial and TikTok - justspencer28 - Stay tuned for his first big screen debut and I look forward to having him back when we can chat more about that experience.

Today we chat with a dear friend of mine, Alison. Alison bravely shares with us, one of the biggest nightmares any parent could live through. To watch her story - view here : https://youtu.be/AwxR_1XF1Aw For those wanting to make a donation to the Fletcher and Spencer Support Committee the details are as follows: ANZ Bank BSB: 017553 Acc: 188019757 Money raised helps with out of pocket medical expenses, for example: travel to and from appointments, creams, prescription medication needed, attending Camp Phoenix and Camp Tango etc. All donations are very much appreciated. Thank you. 💜 To check out the kids foundation head to - http://www.kidsfoundation.org.au

Briefly updating on our life. I’m too unwell today to bring to you anything of substance so this week is just a quick ramble of where we’re up too in life. A touch on an exciting new program I’m starting and my quest on a boob reduction! For details on this 12 week course head over to - healwithcasey on IG and TikTok! Website ( www.healwithcasey.com)

⚠️ TW⚠️ Speaking on child abuse. A heavy topic today. Opening up on where I’m at in my healing journey and why some of my content is a little raw and emotional.

⚠️TRIGGER WARNING ⚠️ - Episode includes conversation around self harm, abuse and suicide attempts. Sharing a little on my experience with self harm and unpacking the emotions behind it all. If you or someone you know need help please reach out to one of these services. 🌻Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14 (12pm to midnight AEST) or chat online. 🌻Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, 24 hours/7 days a week, chat online or email. 🌻 Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.

⚠️TRIGGER WARNING ⚠️ - Episode includes conversation around suicide attempts. Sharing a little about my side of learning I almost lost my best friend. Where that’s left me emotionally and what I’m navigating through. If you or someone you know need help please reach out to one of these services. 🌻Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14 (12pm to midnight AEST) or chat online. 🌻Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, 24 hours/7 days a week, chat online or email. 🌻 Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.

A quick chat about the insult I hear weekly. “She’s got three kids, to three dads.” It’s a topic I once felt shame on, but an issue no woman should be judged for. ⚠️ TW - touching on abortions ⚠️

Briefly dipping our toes into birth trauma, acknowledging the health system isn’t designed to support women and briefly touching on my surgery to repair the damage caused by the hospital.

Diving in to the controversial 2019 blog that made headlines. Here I read that blog and touch on my feelings behind it. The amazing Michael Simms pops in to speak on his feelings around autism and what autism looks like for his son. To follow more on Michael head to MMAMV on FB and IG - https://instagram.com/mmamv_australia?igshid=YmMyMTA2M2Y=

Talking about the Subway incident. A successful victory to a battle that should never have occurred and addressing the rumours that I’ve financially benefited from this.

*Trigger Warning - Brief touch on Self harm. Please join me as I share a little more on the affair that rocked me to my core.

On my first ever episode - I get grilled with some heavy questions over the controversy surrounding my social media platforms. Join me as we address all the elephants in the room.