In this episode of The Connected Approach Podcast, hosts Chris Curtin and Amanda White delve into the challenges of staying true to your mission during chaotic times. As they work on establishing a new leadership center in Farmington, Connecticut, Chris shares his journey of managing stress, self-awareness, and the importance of prioritizing what truly matters. Amanda reflects on the value of recognizing growth opportunities and the power of choice in maintaining consistency with commitments. Tune in to learn how to navigate distractions, stay focused, and lead with purpose. Don't miss out—subscribe for more insights on connected leadership!

Unlock the art of "Letting Go" with Chris Curtin and Amanda White on The Connected Approach Podcast. In this enlightening episode, our hosts share their personal challenges and insights on releasing control in family and work environments. Discover the transformative power of embracing changes, fostering growth through curiosity, and achieving a peaceful state of mind. This discussion is a must-listen for anyone looking to improve their relationships and lead with compassion and understanding. Tune in to learn how to let go gracefully and lead more effectively.

In this episode of "The Connected Approach Podcast," hosts Chris Curtin and Amanda White discuss the theme of staying focused on one's goals as leaders. They explore different facets of leadership goals, including business objectives, personal aspirations, and life goals. The conversation delves into the importance of defining what's meaningful and prioritizing actions that align with one's ultimate objectives. Chris and Amanda discuss the challenges leaders face, such as daily distractions and existential questions about life's ultimate purpose. They highlight the philosophical teachings of stoicism, particularly the insights of Marcus Aurelius, as valuable guidance for maintaining focus amidst life's chaos. Hit play to join us on this journey of growth and self-discovery. Don't forget to subscribe for more inspiring episodes! https://dailystoic.com/marcus-aurelius-timeless-life-lessons/ https://jamesclear.com/marcus-aurelius https://jackyangzzh.medium.com/4-lessons-from-meditations-marcus-aurelius-90aa9f3e5544

Tune in to this thought-provoking episode of The Connected Approach Podcast, where hosts Chris Curtin and Amanda White delve into "The Power of Introspection." Reflecting on their journey and recent milestones, they discuss the vital role of solitude and self-reflection in leadership and personal growth. Chris and Amanda share how their new leadership center came to be and the challenges they faced along the way, emphasizing the importance of listening to oneself and maintaining resolve. In this episode, they explore the distinction between isolation and loneliness, inspired by Charles Bukowski's poem "Roll the Dice." Chris and Amanda highlight how solitude can lead to some of the best experiences in life, while also addressing the pervasive influence of social media. They stress the importance of being mindful of who we allow to influence us, advocating for quality over quantity in our relationships and creating a small circle of trusted individuals who support our journey. Join Chris and Amanda as they share personal anecdotes and practical tips for incorporating mindfulness and introspection into daily routines. Discover how taking time for self-reflection can enhance your decision-making and strengthen your resolve. Don't miss this opportunity to gain valuable perspectives on the importance of introspection in both personal and professional life.

Tune in to this inspiring episode of The Connected Approach Podcast, where hosts Chris Curtin and Amanda White reflect on recent successes and the deep connections between personal growth and leadership. Discover how they draw parallels between the changing seasons on a farm and the transformative experiences within their leadership program. This episode is a celebration of growth, learning, and the impactful change that thoughtful leadership can foster in individuals and organizations alike. Join Chris and Amanda as they explore the power of self-leadership and its profound effect on community and corporate environments. Don't miss this opportunity to gain valuable insights into nurturing leadership and personal development. Watch now to be inspired by the seasons of change and growth!

Welcome to The Connected Approach Podcast, the #1 podcast for connected leaders! In this quick yet impactful episode, hosts Amanda and Chris dive into the importance of taking a moment to recenter amidst the chaos of daily life. Many coaching clients, particularly those in corporate environments, often feel pulled in a million directions. In this episode, Amanda and Chris share their experiences and techniques for helping clients find clarity and calm during their coaching sessions. We'll explore: - The significance of committing to regular coaching sessions despite a hectic schedule - Techniques to recognize when clients need a moment to clear their minds Practical steps to create space between stimulus and response - The value of mindfulness practices such as breathing exercises and meditation - How coaching can help clients navigate personal challenges and maintain accountability Whether you're a coach looking for new strategies to support your clients or someone seeking ways to manage stress and stay focused, this episode is for you. Join us as we discuss the art of creating space, finding balance, and achieving personal breakthroughs. Don't forget to like, comment, and subscribe for more insights and tips on coaching and personal development!

Tune into this uplifting episode of The Connected Approach Podcast where hosts Chris Curtin and Amanda White explore the lighter side of setbacks in "Fun with Failure." Discover how to embrace failures as stepping stones to growth and hear Chris's personal story of navigating through a tough deal. Join us as we learn to laugh at our missteps, extract valuable lessons from them, and continue on our paths with renewed perspective and humor.

Tune into this enlightening episode of The Connected Approach Podcast with hosts Chris Curtin and Amanda White as they dive deep into the art of preparedness and self-presentation. Discover effective strategies to overcome internal saboteurs and learn how to present yourself in the best possible light in any situation. From discussing 'red teaming' to exploring psychological preparedness, this episode is packed with valuable insights for anyone looking to boost their confidence and persuasiveness in high-stakes environments. Don't miss out on these expert tips to master your preparation and shine in your next big opportunity. Watch now to transform the way you prepare for any challenge!

Dive into an inspiring episode of The Connected Approach Podcast with Chris Curtin and Amanda White as they unpack the transformative power of self-compassion. Through personal stories and thoughtful discussion, discover how treating ourselves with kindness and understanding can lead to profound personal growth and resilience. The episode highlights the distinction between self-compassion and toxic positivity, underscoring the value of genuine self-care and the power of a positive mindset in overcoming adversity.This episode offers a candid look into the challenges we face and the compassion we deserve to give ourselves in the process. Join us for an emotional journey that explores the essence of self-compassion and its crucial role in overcoming life's obstacles.

In this episode, our hosts share their personal experiences and offer insightful strategies on recognizing and managing triggers to maintain emotional balance and authenticity. Through engaging stories and expert advice, this conversation illuminates the path to self-awareness and constructive response mechanisms. Whether you're looking to understand your triggers better or seeking ways to navigate emotional challenges with grace, this episode provides valuable tools for personal and professional growth. Tune in for an enlightening journey towards a more connected and authentic self.

Chris and Amanda discuss how courage involves a conscious decision to act despite fear, often motivated by moral values, whereas bravery is an instinctual response, characterized by an absence of fear. This episode is not just about definitions but a deep dive into how these traits manifest in real-life situations and decision-making processes. The conversation extends to the importance of moving forward without fear, whether by acknowledging and confronting it or acting in spite of it, and the role of positive mindset in overcoming obstacles.Whether you're facing business decisions or personal dilemmas, this episode provides valuable insights into acting with purpose and conviction. Share your thoughts on courage vs. bravery and join the conversation on overcoming fear to lead well and stay true to yourself.

Join Chris Curtin and Amanda White on The Connected Approach Podcast as we explore the transformative power of mantras. In this episode, we're inspired by the story of Joan Benoit Samuelson's Olympic victory, discuss how to create positive mantras, and examine the impact of intentionality and awareness. Whether you're seeking motivation, focus, or a way to overcome challenges, this episode offers insights into using mantras as a tool for personal and professional growth. Share your mantra with us and join the conversation on the power of positive repetition.

Dive into the power of self-awareness with Chris Curtin and Amanda White on The Connected Approach Podcast. This episode is a treasure trove of insights and personal stories that highlight the journey of self-awareness and its profound impact on personal and professional growth. Our hosts explore how understanding oneself can transform relationships, enhance leadership skills, and foster a fulfilling life. Whether you're on your own journey of self-discovery or looking to deepen your connections with others, this episode offers valuable perspectives on embracing feedback, reflection, and continuous growth. Join us for an enlightening discussion that underscores the essence of connected leadership and the importance of staying true to oneself.

In this episode of "The Connected Approach Podcast," hosts Chris Curtin and Amanda White delve into the value of coaching. They discuss the transformative power of coaching both for themselves and their clients, highlighting the significance of self-awareness, clearing mental obstacles, and understanding personal priorities. Chris shares his perspective on how coaching has accelerated his problem-solving and emotional processing, emphasizing speed and progress. Amanda, a professional certified coach, emphasizes the importance of being present and listening in coaching, and how it facilitates deeper self-exploration and growth. They also touch upon the concepts of empathy, judgment vs. discernment, and the continuous journey of self-improvement. The discussion underscores coaching as a passion for both, stressing its role in personal and professional development. This episode offers valuable insights for leaders at all levels seeking to foster a productive and positive work environment.

In Part 2 of this series on "The Connected Approach Podcast," Chris Curtin and Amanda White continue their exploration of authenticity and the pitfalls of comparison. This episode dives deeper into personal stories and reflections, emphasizing the importance of self-awareness and embracing one's unique path. Amanda shares her experiences and insights on overcoming the 'comparison trap' and the value of recognizing and celebrating one's strengths and background. Chris reflects on the importance of distinguishing between 'doing' and 'being,' and how this distinction impacts personal and professional growth. The hosts discuss the challenges and rewards of self-reflection, the role of journaling in self-discovery, and how to move beyond societal expectations to find true contentment. This episode is a compelling listen for anyone seeking to understand themselves better and to live a more authentic and fulfilling life.

Join Chris Curtin and Amanda White in this compelling Part 1 of a two-part series on "The Connected Approach Podcast." This episode explores the intricate dynamics of authenticity and comparison in leadership and personal development. Chris and Amanda engage in a thought-provoking discussion about the importance of authentic self-expression and the challenges of comparison in both personal and professional contexts. They share personal anecdotes and insights, including a fascinating story about rock star Lou Reed's self-reflection. The conversation delves into the complexities of maintaining authenticity while navigating the pressures of societal expectations and self-imposed standards. This episode is a must-listen for anyone interested in personal growth, leadership development, and the journey towards embracing one's true self. Stay tuned for Part 2, where the discussion goes deeper into these themes.

In this insightful episode of "The Connected Approach Podcast," hosts Chris Curtin and Amanda White delve into the critical topic of setting and maintaining boundaries. Amanda, renowned for her expertise in this area, shares valuable insights from Brene Brown's "The Gifts of Imperfection." Emphasizing the importance of boundaries in cultivating self-compassion and living in alignment with one's values. Chris discusses his recent personal experience with setting a professional boundary, exploring the emotional journey and the impact of positive intelligence in his decision-making process. Together, they discuss the challenges of balancing pleasing others with personal needs and the significance of completing the boundary-setting cycle. This episode is a must-listen for anyone seeking to enhance their personal and professional life through the powerful practice of setting boundaries.

In this episode of "The Connected Approach Podcast," Chris Curtin and Amanda White are joined by guest Stephen Hoeft, a seasoned sales executive and people leader at Michelin North America. Chris and Amanda ask Stephen three questions to guide the conversation: How do you lead yourself, how do you lead others, and how do you lead circumstances. The episode revolves around the theme of leadership accountability and the art of effective management. Stephen shares his journey and experiences in various leadership roles, emphasizing the importance of authenticity, clear communication, and building trust within teams. He discusses the challenges and strategies of managing a geographically dispersed team, focusing on the significance of presence and intentionality in leadership. This episode offers valuable insights for leaders at all levels seeking to foster a productive and positive work environment.

In this episode of "The Connected Approach Podcast," Chris Curtin and Amanda White unpack the complexity of emotions and feelings in leadership and personal life. They emphasize the importance of understanding and managing a wide spectrum of emotions beyond just the basic ones. The episode is enriched with references to Brené Brown's work, particularly her book "Atlas of the Heart," and explores how a deeper understanding of emotions can lead to better self-regulation and more effective leadership. This episode is a treasure trove for anyone seeking to navigate the emotional landscape of both their professional and personal lives with greater awareness and control. Links: - Atlas of the Heart - Brené Brown: https://brenebrown.com/book/atlas-of-the-heart/ - Mr Rogers Documentary: https://www.youtube.com/watch?v=FhwktRDG_aQ

In this episode of "The Connected Approach Podcast," Chris Curtin and Amanda White discuss the intricate relationship between empathy, grief, and leadership. The episode is deeply personal, drawing on recent experiences of loss in their communities. They delve into how these experiences impact leadership, emphasizing the importance of empathy and understanding in both personal and professional realms. The hosts explore how processing grief and practicing empathy can profoundly affect one's approach to leadership and life. This episode is particularly poignant for those seeking to understand the role of emotional intelligence in leadership and the value of empathy in navigating challenging life events.