In this episode, I had a reflection of the time I was happy but got caught up in the what next and made me loose my happy self.
💪🏾 Are Women-Only Gyms a Game Changer? 🏋🏾♀️
Women-only gyms are sparking debates! Some say they create a safe space, while others see them as exclusionary. Let’s talk about gym culture, comfort, and inclusivity. Have you ever felt uncomfortable in a mixed-gender gym? Drop your comments.
Follow me:
IG: @thechatloungepod
#WomenOnlyGyms #GymDebate #FitnessForWomen
In a world full of distractions, staying focused is a superpower! In this episode, we dive into the Stay Focused Culture what it means, how to build it, and how to protect your energy from negativity.Drop your opinion in the comments if you’re choosing to FOCUS.LIKE, SHARE & SUBSCRIBE for more reactions and real convos! Follow the pod on: IG: thechatloungepodX: @tchatlounge_podTikTok: @TheChatLoungeYouTube: @thechatloungepod#StayFocused #Discipline #MindsetShift #FocusOverDistractions
You know those tweets you just HAD to bookmark? Well, today, I’m reacting to to some relatable tweets I saved! Let’s go through them together!
Drop a comment with YOUR most bookmarked tweet! I might just react to it next time!
Don’t forget to LIKE, SHARE & SUBSCRIBE!
Hey y’all! Today, I’m joined by my longtime friend, Eunique. She owns a lip gloss business, and in this episode, we dive into the topic of fallouts—how we handle them and whether it's possible to rekindle a broken relationship.As always, we wrapped things up with a fun game session! I’d love to hear your thoughts do you think it's possible to reconnect after a fallout? Drop your opinions in the comments!Grab your drink, sit back, and enjoy the conversation!Also, y’all, please check out Eunique’s brand! I totally forgot to ask her to introduce herself (lol, there was a lot going on in the studio, and I’m still getting used to this camera life 😅).
EUNIQUE'S IG: / eunice_peterr
Follow the pod on: IG: thechatloungepodX: @tchatlounge_podTikTok: @TheChatLoungeYouTube: @thechatloungepod
Hey y’all!
This is another solo episode, and in this one, I talked about how easy it is to call others toxic while ignoring our own toxic traits. 👀 Plus, I played some fun games to keep things interesting!
I hope you enjoy this episode as much as I enjoyed creating it. And guess what? We finally have video content on YouTube!
🎥 Head over there to watch the full episode. 🚀
Follow the pod on:
X: @tchatlounge_pod
TikTok: @TheChatLounge
YouTube: @thechatloungepod
Just want a gist about things that excite me for this weekend.
In this episodes I share my thoughts on why I believe competence creates confidence. I also share tips on how to build confidence and some of the areas I believe I lack confidence.
00:00 - Intro
00:39 - Confidence create competence
1:24- What is confidence
1:50 - Ways you might be lacking confidence
2:40 - How to build confidence
5:55 - Outro
In today’s challenge, I talked about the power of betting on yourself this episode was inspired by a song titled “You got it” by Vedo. We'll explore how embracing this mindset helps us overcome obstacles, silence doubts, and break free from limiting expectations. Join me at The Chat Lounge as we talk about pushing through, betting on ourselves, and taking charge.
00:00 Introduction and Personal Inspiration
00:43 The Chat Lounge: A New World
01:21 Understanding 'You Got It'
01:41 Breaking Free from Negativity
03:10 Self-Belief and Personal Growth
04:03 Gym Story: Overcoming Challenges
05:39 Developing a Positive Mindset
06:44 Final Thoughts and Encouragement
Introduction (0:00-0:10)
Purpose of YouTube and Podcast (0:11-1:00)
Topic Introduction: Showing Up (1:01-2:00)
Struggles with Personal Motivation (2:01-3:30)
Importance of Showing Up (3:31-5:00)
Bare Minimum Concept (5:01-6:30)
In this new episode, I talked about how I'm glad to be back, how I've been wanting to go visual and how I've been creating videos that I had to keep re-recording them because they don't meet my first YouTube video standard. You should listen and interract with me in the comment section. Smooches!
On this episode the host made a comeback after a hiatus, she talked about how the new year resolution wave should be done at every individual pace. This is an episode that will resonate with you, kindly listen and enjoy. Also, share with whoever comes to your mind as you listen. Gracias
Don't forget to leave a comment on the Youtube Channel:
https://youtu.be/f-l69MBi2P8?si=RPkiUA1ThaEuQIUK
Apple Podcast: https://podcasts.apple.com/ng/podcast... Spotify: https://open.spotify.com/show/7GnX3ay... Other Platforms: https://podcasters.spotify.com/pod/sh...
Do you wonder why you keep attracting the same type of people? Why you withdraw from commitments? why you are so needy or clingy? Oh chile! this episode is for you, you should listen to it with open mind.
Connect with the host:
Instagram and twitter: @iamtemigold
Keep the conversation going on;
Instagram: @thechatloungepodcast
YouTube: www.youtube.com/@Temiigold
https://podcasters.spotify.com/pod/show/thechatlounge
It's almost a year since I became consistent with the gym, and one of the things I have learnt is is how it's teaching me to embrace beginnings. Listen to this episode to know more.
Connect with the host:
Instagram and twitter: @iamtemigold
Keep the conversation going on;
Instagram: @thechatloungepodcast
YouTube: www.youtube.com/@Temiigold
https://podcasters.spotify.com/pod/show/thechatlounge
In this episode Temi talked about how it is our responsibilities as an adults to heal our childhood wounds that are affecting our lives and relationships as an adult.
In this episode you will hear:
The impact of the unhealed adults you had in your life as a child
Why it is your responsibility to heal
How healing will change your life
Connect with the host:
Instagram and twitter: @iamtemigold
Keep the conversation going on;
Instagram: @thechatloungepodcast
YouTube:www.youtube.com/@Temiigold
In this comeback episode, the host reintroduces herself and the podcast after her break from creating in over 1 year.
Topics you will hear:
Where the host has been
Why she was away
What the podcast is all about
What to expect
Connect with the host:
@iamtemigold
Follow the podcast on Instagram: @thechatloungepodcast
Keep the conversation going on YouTube: www.youtube.com/@Temiigold
LET IT GO
WE GO AGAIN, THIS TIME HARDER
