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Today we talk about coffee another passion that Ryan & Nikki have other than CrossFit. We invited Matt another coach from CFA who also has the same passion for coffee
Today we sit down and talk about the weightlifting movement Snatch what we think are common faults thinks to help you get better and are experience with the movement.
Today we sit down with Marcus Baxby who is a nutritionist and member at CrossFit Altrincham and owner of newbee nutrition. Check him out at https://www.newbeenutrition.com Calorie Calculator: www.newbeenutrition.com/calculator
