Send us a text In this powerful conversation for Breast Cancer Awareness Month, Kelly welcomes Dr. Karah Kruse, naturopathic doctor, mentor, and midlife makeover expert. Together, they explore how regulation thermography and holistic hormone balance empower women to take proactive steps toward long-term wellness. Dr. Karah shares her personal healing journey, her work with Dallas Wellness & Thermography Center, and how advanced imaging can detect health changes years before traditional me...

Send us a text What if you could tune your body like an instrument? In this illuminating conversation, Kelly welcomes back Jill Mattson, internationally recognized sound healer, musician, and author, to explore how frequencies and vibration can bring the body back into harmony. Together, they dive into music for muscles, bones, joints, the brain, and detoxification—and how specific frequencies can reduce inflammation, support the nervous system, and awaken your body’s innate capacity to heal....

Send us a text In this illuminating episode, Kelly and Daniel Du Bois—wizard, spiritual guide, and co-host of Think Like a Wizard—explore the intersection of spirituality and authentic leadership. They discuss how to release outdated stories, lead through self-awareness, and practice “conscious consumption” in food, tech, and thought. Daniel shares insights on the difference between spirit and magic, and how connecting with the primordial self brings empowerment and joy. ✨ Themes: Authentic s...

Send us a text What if you could release old trauma, quiet self-doubt, and step into authentic leadership with confidence? In this episode of Bridges & Beacons, I sit down with trauma healing specialist Meryl Hayton, creator of the Emotional Clearing Method. Through EFT tapping, energy healing, and retreats, Meryl guides women to let go of perfectionism, rewire limiting patterns, and reclaim their joy. We explore: ✨ How Meryl went from salon owner to yoga teacher to trauma-healing coach ✨...

Send us a text How did we get here? The path has been long and winding, but the amazing journey has brought us here to the shift from Mystic Nerd Squad to Bridges and Beacons. Welcome to the next iteration of the podcast! ********************************************************* Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership. This show is built on my passion for helpin...

Send us a text In this powerful season finale, Kelly welcomes coach and EFT tapping practitioner Barb to explore how Emotional Freedom Techniques (EFT) can be a game-changer for anxiety and ADHD—especially for women. Barb shares how tapping has transformed her life and the lives of her clients by calming the nervous system, improving focus, and supporting emotional regulation. They discuss the unique way ADHD manifests in women, the impact of hormonal transitions, and how EFT can be a self-di...

Send us a text In this episode, Kelly is joined by Kristy Kilduff, founder of the Awakened Achiever community. They dive into what it means to build intentional community as a high-achieving woman navigating modern life. Kristy shares her journey of balancing ambition with presence—both at work and at home—and how that inspired her to create a space for women to feel seen, supported, and aligned. They talk about Kristy’s upcoming virtual offering, The Power Pause, a short but powerful morning...

Send us a text In this insightful episode, Kelly welcomes Carol Pilkington, a thought leader exploring the intersection of language, awareness, and personal transformation. Together, they explore how quantum physics and semantics shape our perceptions—and why our words matter more than we think. Carol shares wisdom from Alfred Korzybski’s work, explains how language can both clarify and confuse reality, and encourages mental flexibility in times of crisis. If you’re navigating change, c...

Send us a text In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment. They dive into: The emotional and logistical realities of divorc...

Send us a text In this soulful and wide-ranging conversation, Daniel and Kelly dive into the idea of spiritual practices as a form of magic — not in a performative sense, but as deeply personal, transformative rituals that awaken new wisdom for the current age. Together, they explore how connecting to one's spiritual practices can be a powerful, fast track to personal growth, intuition, and alignment. Topics Covered: Spiritual Practices as Magic: Daniel shares insights from his recent project...

Send us a text In this heartfelt conversation, Kelly is joined by Human Design Life Coach Aypril Porter to explore the powerful journey of reparenting, emotional healing, and living in alignment with your true self. Together, they dive into how understanding emotional waves, healing your inner child, and embracing your Human Design can create more peace — in parenting, in business, and within yourself. This episode is an invitation to reflect, reframe, and reconnect with who you truly are ben...

Send us a text In this rich and resonant conversation, Kelly welcomes sound healer, composer, and author Jill Mattson to explore how music can be a powerful tool for emotional, physical, and spiritual healing. They touch on ancient sound practices, frequency therapy, astrology, and the untapped potential of music in modern wellness. From balancing ADHD to resetting emotional patterns, Jill shares practical insights and profound stories that celebrate sound as a bridge between science, spirit,...

Send us a text Morgan is back on the mic! In this insightful follow-up to her February appearance, Episode 8 – Sustainable Health, she and Kelly dive deeper into the five pillars of wellness that Morgan uses in her coaching: hydration, fitness, sleep, nutrition, and stress management. With humor, honesty, and a whole lot of heart, they explore what it really takes to feel good—without the pressure of perfection. Whether you're building a new routine or just trying to remember your water bottl...

Send us a text In this soul-sparking episode, Kelly connects with Gene Keys and Human Design guide Whitney Coupland for a deep dive into energetic alignment, entrepreneurship, and living your purpose without burning out. Tune in for insights on: 1. Gene Keys vs Human Design – Why Gene Keys might just be the missing link to living in alignment. 2. Shadow, Gift & Siddhi– How embracing your shadows can lead to deep transformation. 3. Tenderness, Equality & Purpose – ...

Send us a text In this episode, Kelly and Kimmy explore the deep connection between water, language, and self-empowerment. They discuss Dr. Masaru Emoto’s work, the 4th state of water, the sacred composition of tears, and how words influence water—and us. Kimmy shares her journey studying water consciousness in Japan, the inspiration behind her book Mirrors of Creation, and the magic of language and storytelling in shaping our reality. Topics Covered: - The 4th state of water an...

Send us a text In this episode, Kelly and Joey dive into powerful conversations on personal growth, communication, and resilience. They discuss strategies for boosting confidence and self-worth, emphasizing the importance of taking small, actionable steps to build resilience and overcome imposter syndrome. Joey introduces an insightful analogy comparing self-worth to a house's foundation, and they explore how embracing authenticity and practicing self-love are key to personal transformation. ...

Send us a text In this enlightening episode of The Mystic Nerd Squad Podcast, I speak with the incredibly talented Amy Gillespie Dougherty, creator of the My Eye Origin app, which offers users a unique opportunity to explore their ancestral patterns through eye readings, also known as Iragenics. Amy dives deep into her journey, sharing the science, metaphysics, and spirituality behind this fascinating field, and how it can help individuals unlock personal growth, healing, and self-discovery. ...

Send us a text In this episode of The Mystic Nerd Squad Podcast, I chat with the amazing Lauri, a speaking coach who helps people find their authentic voice. Together, we explore the power of connection, authenticity, and emotional charisma in public speaking. We also dive into our personal journeys of self-discovery, healing, and the importance of balancing work with personal life. 🌿💬 Lauri shares her experience transitioning from a quiet individual to a powerful speaker and how embracing em...

Send us a text 🎙️ In this powerful episode, I chat with the inspiring Atlantis about her upcoming Intuition Academy program, designed to empower women over 50 to trust their intuition, make confident decisions, and embrace the next chapter of their lives. 🌿✨ We dive into the transformative power of intuition, resilience, daily habits, and the importance of setting boundaries. Atlantis also shares her own daily routines and mindset shifts that have helped her thrive in both her personal and pr...

Send us a text In this heartfelt episode, we’re joined by the amazing Irina Shehovsov, a transformational coach, author, and podcaster, who shares her powerful journey of healing after toxic relationships. Irina dives deep into the science and spirituality of personal growth, highlighting how self-reflection, personal responsibility, and practices like gratitude and forgiveness can lead to profound healing. 💫 From overcoming trauma to creating healthier habits and a better mindset, Irina offe...