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The Black Marriage and Family Therapy Matters Podcast
Dr. Connie Omari
548 episodes
18 hours ago
Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.
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Mental Health
Health & Fitness
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All content for The Black Marriage and Family Therapy Matters Podcast is the property of Dr. Connie Omari and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.
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Mental Health
Health & Fitness
Episodes (20/548)
The Black Marriage and Family Therapy Matters Podcast
#545 Risks You Must Take: Unlocking Growth, Freedom, and Success

Playing it safe might feel comfortable, but comfort zones never create breakthroughs. In this video, we explore the essential risks you must take if you want to grow, succeed, and live the life you were truly created for. Whether it’s stepping into new opportunities, letting go of what no longer serves you, or daring to believe in your own potential, risk is the bridge to transformation. Without risk, there is no reward—and without courage, there is no progress. Watch now to discover how calculated risks can shift your mindset, elevate your opportunities, and lead you to a life of abundance and purpose. Your next level won’t come from playing it safe—it will come from taking the right risks.

YouTube Description Paragraph:

Risks You Must Take: Unlocking Growth, Freedom, and Success”

Playing it safe might feel comfortable, but comfort zones never create breakthroughs. In this video, we explore the essential risks you must take if you want to grow, succeed, and live the life you were truly created for. Whether it’s stepping into new opportunities, letting go of what no longer serves you, or daring to believe in your own potential, risk is the bridge to transformation. Without risk, there is no reward—and without courage, there is no progress. Watch now to discover how calculated risks can shift your mindset, elevate your opportunities, and lead you to a life of abundance and purpose. Your next level won’t come from playing it safe—it will come from taking the right risks.

YouTube Description Paragraph:

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2 months ago
11 minutes 44 seconds

The Black Marriage and Family Therapy Matters Podcast
#546 Greatness in Times of Uncertainty | How to Rise When Life Gets Tough

Uncertainty doesn’t have to be your enemy—it can be your greatest teacher. In this video, Greatness in Times of Uncertainty, we uncover how the most challenging seasons of life can unlock your hidden strength, sharpen your vision, and position you for breakthroughs you never imagined possible.

When the world feels unstable and life is full of unknowns, fear wants to convince you to shrink. But greatness is born in these very moments—when you refuse to give up, when you choose courage over comfort, and when you rise despite the odds stacked against you.

This message will inspire you to embrace change, transform your setbacks into stepping stones, and step boldly into the version of yourself that uncertainty is shaping you to become.

🔥 What you’ll gain from this video:

  • How to turn uncertainty into opportunity.

  • Why your greatest growth comes in unstable times.

  • Practical mindset shifts to stay grounded when life feels out of control.

  • A powerful reminder that your breakthrough often hides behind your fears.

If you’re ready to rise, watch now. And don’t forget to like, comment, and subscribe so you never miss an empowering message that fuels your journey to greatness.

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2 months ago
9 minutes 41 seconds

The Black Marriage and Family Therapy Matters Podcast
#545 Defeating Fear: Unlock Your Courage and Step Into Greatness

Fear has a way of whispering lies—telling you that you’re not ready, not capable, and not enough. But what if fear was never meant to stop you, but to signal that you’re standing on the edge of growth? In this video, we dive deep into the mindset shifts and practical strategies you need to defeat fear once and for all.

You’ll learn how to:

  • Recognize the hidden ways fear keeps you stuck.

  • Transform fear into fuel for bold action.

  • Break free from cycles of hesitation and self-doubt.

  • Step into courage, clarity, and confidence to pursue your highest calling.

This isn’t just about “overcoming” fear—it’s about rising into the version of yourself that fear can no longer control. The life you dream of is on the other side of fear, and today, you get the keys to unlock it.

🔥 Watch now, take back your power, and defeat fear before it defeats you.

#Fearless #DefeatFear #Motivation

Do you want me to also create 3-5 short, high-converting

Here’s a polished video description with a high-converting title for your content:

Defeating Fear: Unlock Your Courage and Step Into Greatness

Fear has a way of whispering lies—telling you that you’re not ready, not capable, and not enough. But what if fear was never meant to stop you, but to signal that you’re standing on the edge of growth? In this video, we dive deep into the mindset shifts and practical strategies you need to defeat fear once and for all.

You’ll learn how to:

  • Recognize the hidden ways fear keeps you stuck.

  • Transform fear into fuel for bold action.

  • Break free from cycles of hesitation and self-doubt.

  • Step into courage, clarity, and confidence to pursue your highest calling.

This isn’t just about “overcoming” fear—it’s about rising into the version of yourself that fear can no longer control. The life you dream of is on the other side of fear, and today, you get the keys to unlock it.

🔥 Watch now, take back your power, and defeat fear before it defeats you.

#Fearless #DefeatFear #Motivation

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2 months ago
8 minutes 19 seconds

The Black Marriage and Family Therapy Matters Podcast
#544 Crush Those Limiting Beliefs | Unlock Your Full Potential Today

Are you tired of feeling stuck, held back by the invisible walls of fear, doubt, and self-sabotage? In this video, we’ll dive deep into how to identify and CRUSH those limiting beliefs that keep you from stepping into your power.

You’ll learn practical steps to:
✅ Recognize the lies you’ve been telling yourself.
✅ Replace negative patterns with empowering truths.
✅ Build unshakable confidence to pursue your goals.
✅ Unlock the mindset shifts that lead to real success.

Your breakthrough begins the moment you decide that your past limitations do not define your future. It’s time to rise above the excuses, silence the inner critic, and boldly claim the life you were created for.

👉 Watch now, subscribe for more transformational content, and share this with someone who needs a reminder that they are capable of greatness.

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2 months ago
9 minutes 23 seconds

The Black Marriage and Family Therapy Matters Podcast
#543 Break Through Your Struggles | Transform Pain Into Power

Life’s challenges can feel like walls too high to climb, but what if those very struggles were the stepping stones to your next breakthrough? In this video, we’ll uncover how to face obstacles with courage, shift your mindset from defeat to determination, and turn pain into purpose. Struggles are not signs of weakness—they’re invitations to grow, to rise, and to discover strength you didn’t know you had.

If you’ve ever felt stuck, overwhelmed, or ready to give up, this message is for you. It’s time to push past limitations, embrace resilience, and step into the future you deserve.

🔥 Watch now and learn how to break through your struggles and transform them into the fuel that powers your destiny.

#Motivation #Breakthrough #OvercomeStruggles

Would you like me to also add a call-to-action section (subscribe, like, comment, join community) at the end to maximize conversions?

High-Converting Title:Video Description:

Here’s a strong option for your YouTube video:

“Break Through Your Struggles | Transform Pain Into Power”

Life’s challenges can feel like walls too high to climb, but what if those very struggles were the stepping stones to your next breakthrough? In this video, we’ll uncover how to face obstacles with courage, shift your mindset from defeat to determination, and turn pain into purpose. Struggles are not signs of weakness—they’re invitations to grow, to rise, and to discover strength you didn’t know you had.

If you’ve ever felt stuck, overwhelmed, or ready to give up, this message is for you. It’s time to push past limitations, embrace resilience, and step into the future you deserve.

🔥 Watch now and learn how to break through your struggles and transform them into the fuel that powers your destiny.

#Motivation #Breakthrough #OvercomeStruggles

Would you like me to also add a call-to-action section (subscribe, like, comment, join community) at the end to maximize conversions?

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2 months ago
10 minutes 56 seconds

The Black Marriage and Family Therapy Matters Podcast
#542 "Believe and Achieve | Unlock the Power of Faith to Reach Your Dreams"

Your greatest breakthroughs begin with one simple decision—to believe. When you choose to believe in yourself, your vision, and your purpose, you activate the power to achieve what once felt impossible. In this video, we explore how shifting your mindset from doubt to faith can transform not only your goals but your entire life. You’ll discover why belief is the seed of achievement, how to silence the inner voices that tell you “you can’t,” and how to take bold steps toward the future you deserve.

This is more than motivation—it’s a call to action. No matter where you are right now, you have everything inside of you to rise higher, dream bigger, and achieve more. Watch until the end, because your transformation starts here.

✨ Believe it. Achieve it. Live it.

#BelieveAndAchieve #Motivation #Transformation

Would you like me to also add a call-to-action section (like “Subscribe, Comment, Join the Community”) so it directly supports your channel growth?

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2 months ago
9 minutes 28 seconds

The Black Marriage and Family Therapy Matters Podcast
#541 The Future Is in Your Hands – Take Control of Your Next Chapter Today!

Your future isn’t written in stone—it’s waiting for you to shape it. In this powerful and motivational video, we’ll explore how every choice you make today has the power to transform your tomorrow. You’ll discover the mindset shifts, daily actions, and bold decisions that put your destiny back where it belongs—in your hands. Whether you’re chasing financial freedom, personal growth, or a complete life transformation, this is your reminder that you are not powerless. The next chapter of your life begins the moment you decide to take ownership. Watch now, and let’s build the future you’ve been dreaming of.

#Motivation #Inspiration #FutureIsYours #TakeControl

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2 months ago
10 minutes 27 seconds

The Black Marriage and Family Therapy Matters Podcast
#540 💥 Become a Risk Taker: How to Break Free from Fear and Win Big! 💥

Playing it safe might keep you comfortable, but it will never make you unstoppable. In this powerful video, we explore what it truly means to become a calculated risk taker—someone who doesn’t just dream, but takes bold action to make those dreams a reality. You’ll discover how to overcome fear, silence self-doubt, and step into opportunities that can change your life forever.

🔥 In This Video, You’ll Learn:
✅ Why risk is the doorway to growth and freedom.
✅ How to turn fear into fuel for action.
✅ The mindset shift that separates winners from spectators.
✅ Practical steps to take your next big leap with confidence.

🚀 It’s time to stop watching from the sidelines and start playing to win. Your future rewards are hiding on the other side of your comfort zone—watch now and start living boldly!

💡 LIKE & SUBSCRIBE for weekly motivation and strategies to help you think bigger, act braver, and achieve more.

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2 months ago
10 minutes 30 seconds

The Black Marriage and Family Therapy Matters Podcast
#539 🌟 The Greater Version of Yourself | Unlock Your Full Potential with Dr. O 🌟

Are you ready to step into the greater version of yourself—the one you’ve always known was there but didn’t know how to reach? In this powerful and transformational message, Dr. O guides you through the mindset shifts, courage, and faith it takes to rise above limitations, break cycles, and walk boldly into your destiny.

🔥 In this video, you’ll discover:
✅ How to release the old version of yourself and embrace the new
✅ The role faith, discipline, and resilience play in your transformation
✅ Why your past does not define your future
✅ How to recognize and seize the opportunities God places before you

This isn’t about becoming someone else—it’s about becoming who you were always meant to be. The greater version of you is already inside… and Dr. O will help you unlock it.

✨ WATCH NOW and take the first step toward your greater.

📌 Like, Comment, and Subscribe for more faith-fueled, life-changing content from Dr. O.
#DrO #Transformation #GreaterVersionOfYourself #Motivation #FaithAndPurpose

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2 months ago
8 minutes 15 seconds

The Black Marriage and Family Therapy Matters Podcast
#538 🌿 Nurture Yourself: Dr. O’s Guide to Healing, Growth, and Inner Peace 🌿

In this transformational message, Dr. O takes you on a journey of self-care, emotional healing, and personal growth. It’s time to stop pouring from an empty cup and start prioritizing your own well-being—mind, body, and spirit.

💡 In This Video, You’ll Learn:
✅ How to give yourself permission to rest without guilt
✅ Practical ways to nurture your emotional, spiritual, and mental health
✅ Why your growth is directly connected to how well you care for yourself
✅ How to set boundaries that protect your peace and amplify your joy

✨ Dr. O shares powerful insights that will help you slow down, reconnect with yourself, and create a life rooted in self-love and purpose.

🌱 Your healing matters. Your peace matters. You matter.

📌 LIKE, COMMENT, and SUBSCRIBE for more empowering messages from Dr. O that will help you nurture your soul, strengthen your faith, and step into your best self.

#NurtureYourself #DrO #SelfCare #HealingJourney #FaithAndGrowth #EmotionalWellness


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2 months ago
9 minutes 9 seconds

The Black Marriage and Family Therapy Matters Podcast
#537 ⚖️ Law and Order: Finding Peace in Life’s Chaos with Dr. O ⚖️

When the rules of life feel unfair and the chaos seems endless, how do you stay grounded? In this powerful message, Dr. O reveals how “law and order” isn’t just about legal systems—it’s about creating internal order when everything around you feels out of control.

Drawing from real-life challenges and deep personal transformation, Dr. O shares how to anchor yourself in unshakable principles, align with divine order, and walk in peace even in the middle of life’s storms.

💡 In this video, you’ll learn:
✅ How to keep your inner world calm in outer chaos
✅ Why living by your personal “law” protects your peace and integrity
✅ How divine order can guide your next bold move
✅ The mindset shift that turns trials into triumphs

This isn’t just motivation—it’s a roadmap for staying unshaken in a shaky world. If you’ve been searching for clarity, strength, and peace, this message will speak directly to your spirit.

📌 Watch now, and let Dr. O help you bring true law and order to your life.

#DrO #LawAndOrder #FaithAndResilience #InnerPeace #Transformation

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2 months ago
9 minutes 51 seconds

The Black Marriage and Family Therapy Matters Podcast
#536 ✨ What’s Your Story? | Dr. O on Turning Pain Into Power ✨

Everyone has a story—but have you owned yours? In this transformational video, Dr. O takes you on a powerful journey of self-reflection, resilience, and breakthrough. She shares how embracing your story—not running from it—can become the foundation for your purpose, your healing, and your impact.

💡 In this video, you’ll discover:
✅ How your past can fuel your future instead of holding you back
✅ The mindset shift that turns setbacks into setups
✅ Why vulnerability is your superpower
✅ How to inspire others by boldly living your truth

Your story isn’t over—it’s just beginning. Whether you’ve faced rejection, failure, or heartbreak, Dr. O will help you see that your scars are proof of your survival, and your voice is the key to someone else’s freedom.

🔥 Don’t just tell your story—own it. Watch now, and step into the most authentic, powerful version of yourself.

#WhatsYourStory #DrO #Transformation #Motivation #Purpose

Do you want me to also create a 40-paragraph keynote-style version of What’s Your Story? so it aligns with your speaking style? That would make it ready for video narration or stage delivery.

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2 months ago
9 minutes 24 seconds

The Black Marriage and Family Therapy Matters Podcast
#535 ✨ Manifesting the Life You Deserve | Dr. O’s Powerful Guide to Turning Vision into Reality ✨

Your dreams aren’t random—they’re reminders of what’s possible. In this inspiring video, Dr. O reveals how to align your thoughts, actions, and faith to manifest the life you’ve been praying for. Whether you’re seeking peace, abundance, restored relationships, or bold new opportunities, manifestation starts with believing it’s already yours.

💡 In This Video, Dr. O Will Share:
✅ How to shift your mindset from lack to abundance
✅ Why faith and action must work together
✅ The secret to staying aligned with your vision when life gets hard

This isn’t about wishful thinking—it’s about intentional living. It’s about showing up every day as the version of you that already holds the promise. Your future is waiting, and it’s closer than you think.

📌 Watch now, and let Dr. O guide you to manifesting your next breakthrough.
#Manifesting #DrO #LawOfAttraction #FaithAndAction #AbundanceMindset

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2 months ago
8 minutes 57 seconds

The Black Marriage and Family Therapy Matters Podcast
#534 Getting Through Tough Times | Overcoming Life’s Hardest Seasons

Life will test you. Storms will come. But no matter how dark the season feels, you have the power to get through it—and come out stronger than ever. In this deeply personal and transformational message, Dr. O shares her powerful journey of navigating pain, setbacks, and uncertainty, offering the wisdom, tools, and encouragement you need to face your own challenges with courage and faith.

💡 In This Video, You Will Learn:
✅ How to stay grounded when life feels overwhelming
✅ The mindset shift that turns obstacles into opportunities
✅ Why your toughest battles can become your greatest breakthroughs
✅ Faith-based strategies to restore hope and resilience

If you’ve been feeling like giving up, this message will remind you that you are stronger than your struggle—and your story is not over.

📌 Subscribe for more empowering messages with Dr. O to help you rise, rebuild, and step into your next chapter with confidence and purpose.

#DrO #GettingThroughToughTimes #Motivation #Faith #OvercomingChallenges #Inspiration

If you want, I can also make you five title variations that are even more click-worthy for YouTube SEO so your video reaches more viewers. Would you like me to do that?

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2 months ago
10 minutes 24 seconds

The Black Marriage and Family Therapy Matters Podcast
#533 Expect It: How Faith and Focus Activate Your Breakthrough | Dr. O Motivation

What if the thing you’ve been waiting for is already on its way—waiting for you to believe? In this powerful message, Dr. O delivers a transformational reminder that it’s not enough to hope… you must expect it.

Breakthroughs don’t just happen by accident. They happen when faith meets focus. When your mindset aligns with your mission. When you stop doubting and start declaring: “It’s already mine.”

🔥 In this video, Dr. O dives deep into:
✅ The difference between hope and expectation
✅ Why your mindset must match your prayers
✅ How to stop sabotaging your own blessings
✅ What it looks like to walk in radical faith

This isn’t hype—it’s alignment. It’s time to break free from waiting mode and start living like your future is guaranteed.

🙌 Expect joy. Expect healing. Expect success. Expect freedom. Expect it.

👉 Subscribe for more motivational content with Dr. O and share this message with someone who needs to raise their expectation today.

#ExpectIt #DrO #FaithAndFocus #Motivation #Breakthrough #MindsetShift #Transformation

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2 months ago
9 minutes 10 seconds

The Black Marriage and Family Therapy Matters Podcast
#532 Answer the Call: Step Into the Life You Were Created For | Dr. O Speaks Truth

In this transformational message, Dr. O delivers a soul-stirring reminder that you were never meant to live small, silenced, or stuck. Your purpose is calling—and it’s time to answer.

If you’ve ever felt the weight of fear, failure, or comparison holding you back, this video is your sign to rise. Dr. O shares raw truth, personal insight, and divine wisdom to help you break free from what’s been keeping you comfortable… and step into the greatness you were born for.

🔥 In this video, you’ll learn how to:

  • Recognize when your calling is knocking

  • Release what’s blocking your next level

  • Reclaim your power, voice, and vision

  • Respond to purpose with boldness and spiritual clarity

📌 Don’t let fear talk you out of your future. Answer the call.
Your next chapter starts now.

👍🏾 Like, comment, and subscribe to join Dr. O on a journey of healing, freedom, and unapologetic purpose.

#AnswerTheCall #DrO #MotivationalMessage #PurposeDriven #SpiritualAwakening #Transformation

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2 months ago
8 minutes 24 seconds

The Black Marriage and Family Therapy Matters Podcast
#531 🔥 Decide Today: One Choice Can Change Everything | Dr. O’s Message of Transformation 🔥

🔥 Decide Today: One Choice Can Change EYour future doesn’t begin tomorrow—it begins the moment you decide. In this powerful and transformational message, Dr. O delivers a life-shifting reminder: you are only one decision away from a completely different life. Whether you’ve been stuck in fear, doubt, shame, or silence, this is your call to action.

💥 It’s time to stop waiting. It’s time to stop wavering. It’s time to DECIDE.

🔑 In this video, Dr. O unpacks:

  • Why indecision is the real enemy of progress

  • How clarity comes after commitment, not before

  • The spiritual power of choosing yourself

  • What happens when you finally say yes to the life God has been calling you to

🎯 You don’t have to have it all figured out. You just have to decide.

👉 Hit LIKE, COMMENT, and SUBSCRIBE for more empowering messages from Dr. O that help you walk in purpose, break through fear, and live the life you were created for.

#DecideToday #DrO #Transformation #FaithAndPurpose #MotivationalMessage #ChooseYou #BreakthroughStartsNow

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2 months ago
9 minutes 3 seconds

The Black Marriage and Family Therapy Matters Podcast
#530🔥 Free Yourself: Break the Chains & Become Who You Were Born to Be | Dr. O’s Message of Freedom

Are you tired of carrying weight that was never yours to hold? In this powerful and personal message, Dr. O delivers a transformational reminder: freedom isn’t found in your circumstances—it’s found in your mindset.

💥 Whether it’s fear, shame, comparison, or your past holding you hostage, it’s time to Free Yourself. This video will guide you through the spiritual and emotional release that’s necessary for true healing, purpose, and power.

👑 Dr. O speaks from experience—navigating public pressure, personal pain, and a federal prosecution during a global pandemic. Through it all, she discovered that the pause wasn't punishment—it was preparation. And now, she’s helping others walk into their own freedom with faith, wisdom, and courage.

🎯 In this video, you’ll learn:
✅ How to release guilt, shame, and the need for approval
✅ Why your voice, presence, and healing matter more than ever
✅ How to step into purpose even when your past tried to disqualify you
✅ What it really means to walk in spiritual freedom and inner peace

📌 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to walk with Dr. O on your journey to emotional and spiritual breakthrough.
✨ Your freedom starts the moment you decide to stop surviving… and start living.

#FreeYourself #DrO #FaithOverFear #Transformation #Healing #InnerFreedom #ChristianMotivation #SpiritualGrowth #Overcome

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2 months ago
9 minutes 28 seconds

The Black Marriage and Family Therapy Matters Podcast
#529 Integrity & Dedication: The Unshakeable Foundation of Real Success | Dr. O's Transformational Message

In a world that often rewards shortcuts and celebrates instant results, Dr. O delivers a transformational reminder of what truly sustains long-term success: integrity and dedication.

Through raw storytelling, real-life experience, and spiritual insight, Dr. O invites you to reflect on what you’re building and how you’re building it. Because success without integrity is empty, and ambition without dedication crumbles under pressure.

🔥 In this powerful video, you'll learn:
✅ Why integrity is your greatest currency
✅ How dedication sustains you when motivation fades
✅ What to do when no one is watching—and why it matters
✅ How to stay rooted in purpose, even when tested

Whether you're a leader, creator, visionary, or simply someone fighting to stay aligned—this message is for you.

✨ Let this be the moment you recommit to doing it the right way. No shortcuts. No compromise. Just pure alignment with purpose and power.

👉 Subscribe now and tap in weekly with Dr. O for more transformational content. Your journey to lasting success starts here.

#Integrity #Dedication #DrO #TransformationalLeadership #FaithDrivenSuccess #PurposeAndPower #AuthenticLiving

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3 months ago
9 minutes 36 seconds

The Black Marriage and Family Therapy Matters Podcast
#528 “The Power of the Pause: How Stillness Saved My Life | Dr. O’s Untold Story”

In this deeply personal and transformational video, Dr. O shares how the forced stillness during the COVID-19 pandemic—while facing federal prosecution—became the very pause that saved her life.

With raw honesty and spiritual wisdom, Dr. O takes you inside the quiet moments that reshaped her identity, sharpened her discernment, and redefined her strength. When the world paused, she didn’t fall apart—she fell into alignment.

🔑 What You’ll Gain in This Video:

  • The unexpected gift hidden in life’s interruptions

  • How pausing helped Dr. O process pain and find clarity

  • Why you must stop running and start reflecting

  • How stillness made her wiser, stronger, and spiritually grounded

  • A powerful reminder that you are not behind—you are being rebuilt

This message is for anyone who’s ever been forced to stop, sit still, and face the weight of life. If you’re in a season of pause, this is your confirmation: you’re not being punished—you’re being prepared.

📌 Subscribe now to hear more transformational truths from Dr. O—where faith meets real-life freedom.
#ThePause #DrO #Transformation #StillnessHeals #SpiritualGrowth #FaithInHardTimes #HealingInSilence #PurposeInThePause

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3 months ago
8 minutes 1 second

The Black Marriage and Family Therapy Matters Podcast
Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.