This episode begins with reflections and heartfelt thoughts on the legacy of Rt. Hon. Raila Amollo Odinga. Barry, is always looking forward to his off days—and he's not shy about it. Meanwhile, Dr Mzee shares his insights on maintaining a healthy work-life balance. And that’s just the beginning...
The fellas kick things off with a heated take on people recording others in public for content—no consent, no boundaries, just clicks. Dr. Mzee then dives into why too many folks overvalue talent and overlook consistency when it comes to mastering a craft. They wrap things up with thoughts on the Grammy Awards' new category honoring album artwork. And more!
On this episode, Uncle Barry kicks things off with curious questions about Obama’s entertainment list and its whereabouts. The cast then dives into a debate on public figures who carry a special gift beyond the roles they’re famous for. From there, Dr. Mzee shifts to influencing brands what it really takes, and how they personally judge the gig. To wrap it all up, they explore a fascinating initiative out of a Brazilian correctional facility that allows inmates to reduce their sentences in a creative way. And more!
Dr. Mzee kicks things off with a clip on creativity and authenticity, sparking a chat on staying true to your voice. The fellas talk admiral brands, rogue drivers on Kenyan roads, and Barry shares a guest experience — and yes, he’s still not over the Twitter buyout.
The fellas kick things off with a review of Art In Motion’s Live Show 2025, with Dr. Mzee breaking down the performance and highlighting the group’s impact on the culture. Next, Barry dives into his quirky morning routine, which quickly spirals into a series of lighthearted and unexpected conversations. As the episode winds down, they share updates on their upcoming plans for the rest of the year. And more!
On this minisode the fellas open up with jokes flying about Dr. Mzee’s underwhelming photo shoot, sparking laughs right out the gate. Barry’s random thoughts leads the conversation into a deeper dive, discussing how childhood environments and upbringing influence who we become, our skills, and how we show up in the world.
On this week's podcast, The boys kick things off with Barry’s hilarious response to some recent feedback, then pivot into a deeper chat about close friendships and the importance of showing up for your people. Later, they dive into an extensive review of the final horse racing event of the season and share some hot takes on electronics warranties. Lastly Dr. Mzee opens up about a run in with a nosy neighbor who couldn't keep things to himself. And more!
The fellas go off-script on this one from disciples showing up with new gear, Barry’s wild last tale at the races, to Dr. Mzee breaking down the latest red flags he’s spotted in people. Quick, sharp, and full of unexpected gems, it's worth the listen.
The fellas are back! This episode kicks off with laughs and nostalgia as they dive into the world of old class chat groups, some still alive, some better left archived. Dr. Mzee drops some wisdom on why getting your mindset right is the first step to problem solving. The conversation segues to a throwback on the breakups of legendary music groups, and Barry makes a strong case for why learning your native language as a kid gives you a lifelong edge. And more!.
The fellas kick things off with a dive into mall culture, where Dr. Mzee shares his underrated take on window shoppers and how they’re often misunderstood. Next, the conversation takes a social turn as they discuss instant turn-offs when meeting new people. Later, the spotlight shifts to Eliud Kipchoge’s recent performance at the London Marathon. Barry raises some timely questions about how aging athletes, like LeBron James, often face criticism based on age rather than performance. And more!
The fellas kick things off by reminiscing about their school days, specifically writing dictated notes. Barry gets nostalgic, saying he genuinely enjoys the process of getting things done, even as he now embraces AI tools.Dr. Mzee isn’t fully sold, calling AI more of a development than a true innovation. Then the conversation takes a turn into lifestyle territory as they compare life in apartment buildings versus owning your own compound. And more!
In this episode, the crew kicks things off by addressing Barry's controversial takes on tattoos from the previous episode. Dr. Mzee poses a fun yet thought-provoking question about their favorite cities, sparking a lively discussion. The conversation takes a serious turn as they dive into a sex tape that raises questions about moving on from past relationships and the challenges of co-parenting. Finally, Murugi shares her perspective on artist development, leading to a deep and ongoing conversation about the current state of the Kenyan music industry. And more!
A lot of speculation from the fellas, Dr. Mzee and Uncle Barry, in this follow-up minisode on topics like exclusivity and equality. They also dive into why women's performance in bed is never questioned, touching on cultural stereotypes and women's representation, but the conversation ends abruptly...
The Backbenchaz are back from their hiatus, starting things off with Barry’s take on tattoos. They segue into the ins and outs of the radio listening experience, as well as podcasts and their creation. Murugi shares how heartbreaking it is not to grow with your friends, plus how even more exhausting it can be to try and install drive in people. There’s also a technical appearance from Dr. Mzee. And more!
After their annual break, the Bakkbenchaz are back and firing on all cylinders! The episode kicks off with some playful banter as they tease Murugi’s attempt at sobriety, with the fellas hinting it’s not exactly news to them. Dr. Mzee takes a trip down memory lane, reminiscing about his Henny-fueled adventures in Nyanza. The conversation takes a serious turn as they discuss why people continue to indulge in drunk driving. Finally, Barry shares his thoughts on animal characters and their surprisingly accurate humanlike personalities. It’s a mix of laughs, real talk, and the classic TBP chaos you love!
The fellas are back, kicking things off with some quick banter on sports before Dr. Mzee takes center stage to share his reflections on growth through the past year. They take a moment to express thoughts and prayers for the victims of the devastating wildfires in LA. The discussion transitions into a deep dive on accountability, questioning why political leaders and public figures seem to receive the lion’s share of attention during calamities. On the local front, they touch on the state’s latest efforts to relocate hawkers from Nairobi’s bustling streets. Staying on the political track, they tackle the perennial issue of corruption, exploring its root causes like greed, prejudice, selfishness, and more. Uncle Barry takes us on a quest to uncover Kenya’s rich and untold history, revisiting the nation’s founding days and beyond. The episode wraps up with a look ahead as they share individual plans and resolutions for the new year. And more!
This episode kicks off by contrasting perspectives of industry professionals and casual merrymakers, especially during festive seasons. They segue into dining etiquette, sparking amusing anecdotes. Barry reflects on his biggest regret, failing to make an attempt in a pivotal moment, while Murugi opens up about her entrepreneurial journey, sharing the story behind her recently launched Creative Agency. They wrap things up with a lively analysis of a public spat between two female singers at a church. And more!
The Bakkbenchaz dive into Spotify Wrapped 2024, comparing TBP stats with individual ones. Barry sparks a debate on the simplicity of being yourself, which Dr. Mzee ties to self-awareness. They critique the need for "friendship apps" and challenge the stigma around carrying lunchboxes, highlighting it as a form of self-care. Lastly, they reminisce about childhood annoyances, from curfews to limited TV privileges.
On this minisode, the fellas start with some lively banter about their teams’ performances so far this season. The main focus shifts to music, as they react to Kendrick Lamar’s surprise drop and dive into more musical moments. And more!
The trio is back! Kicking things off with Barry’s plans for his upcoming annual leave. Dr. Mzee returns from Kisumu with stories from work and a tale of how he missed his flight. Our studio audience member, Reggie, is seeking advice on things to do while on leave. Next, a heated debate on the rise of authentic Kenyan brands versus the thriving second-hand clothing industry and its impact on livelihoods. Murugi has some thought-provoking questions about free will for the fellas. And more!
