In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews TV presenter, disability advocate, and artist Sophie Morgan about her journey and experiences travelling with a T5-6 complete spinal cord injury. The discussion covers the challenges and tips for flying with a disability, the importance of self-advocacy, and the impact of travel on a person's independence and confidence. Sophie Morgan shares personal anecdotes, valuable advice for newly ...

In this episode of the Backup and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Hannah, who sustained a C5 incomplete spinal cord injury in 2018, and her father, Darren. They share their experiences and insights into navigating life and travel with a spinal cord injury. Hannah discusses her journey from sustaining her injury as a trampoline gymnast to becoming a physiotherapist and a wheelchair rugby player, emphasising the importance of adaptability and independence...

In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Pete Donnelly, who has lived with a T6 spinal cord injury for 18 years. They discuss Pete's journey with Back Up, his rehabilitation, mastering wheelchair skills, and his exceptional travel experiences globally. Pete shares valuable insights into overcoming internalized ableism and the societal barriers faced by people with disabilities. He also offers practical advice for living well with a sp...

In this episode of The Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Merryn Thomas about her journey with a spinal cord injury sustained in 2009. The discussion touches on various travel experiences, focusing on public transport, living abroad, and the challenges and triumphs of navigating the world as a wheelchair user. Merryn shares valuable tips for newly injured individuals, emphasizing the importance of confidence, planning, and community support. From smal...

In this episode of the The Back Up and Thriving Accessible Travel Podcast, actor George Robinson discusses his journey following a spinal cord injury sustained during a rugby trip in South Africa. He shares his experiences in the hospital and his involvement with Back Up, a pivotal support system during his recovery. George details his acting career, including his role as Isaac in 'Sex Education.' He reflects on the challenges and strategies of traveling with a disability, emphasising the i...

The Back Up and Thriving Accessible Travel Podcast is hosted by Sophie Elwes, Head of Services at Back Up. She sustained a T4 spinal cord injury back in 2011. Over this series she'll be interviewing a range of guests who are all affected by spinal cord injury and each episode will look at a different mode of transport. Guests to come include George Robinson who stars in Netflix's Sex Education, Merryn Thomas, Pete Donnelly, Hannah and Darren Bucys as well as TV Presenter Sophie Morgan. Guests...