The ARTwork of YOU with Lori Gouhin

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The ARTwork of YOU with Lori Gouhin

Lori Gouhin

106 episodes

5 days ago

In this thoughtful episode of The ARTwork of YOU, host Lori Gouhin explores what it truly means to experience good fortune and why it has nothing to do with luck. Instead, Lori reveals how good fortune grows from creativity, consistency, connection, and the courage to show up with intention. She introduces listeners to The Good Fortune Club, her new monthly art and letter-writing experience designed to spark reflection, beauty, and heartfelt connection. Each month, members receive a 5 x 7 fin...

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Self-Improvement

Entrepreneurship

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In this thoughtful episode of The ARTwork of YOU, host Lori Gouhin explores what it truly means to experience good fortune and why it has nothing to do with luck. Instead, Lori reveals how good fortune grows from creativity, consistency, connection, and the courage to show up with intention. She introduces listeners to The Good Fortune Club, her new monthly art and letter-writing experience designed to spark reflection, beauty, and heartfelt connection. Each month, members receive a 5 x 7 fin...

Show more...

Self-Improvement

Entrepreneurship

Episodes (20/106)

The ARTwork of YOU with Lori Gouhin

Ep 105 The Good Fortune Club - Create Your Own Good Fortune with Intention

In this thoughtful episode of The ARTwork of YOU, host Lori Gouhin explores what it truly means to experience good fortune and why it has nothing to do with luck. Instead, Lori reveals how good fortune grows from creativity, consistency, connection, and the courage to show up with intention. She introduces listeners to The Good Fortune Club, her new monthly art and letter-writing experience designed to spark reflection, beauty, and heartfelt connection. Each month, members receive a 5 x 7 fin...

5 days ago

10 minutes

The ARTwork of YOU with Lori Gouhin

Ep 104 The Truth About Adult Friendships

In this eye-opening episode of The ARTwork of YOU, host Lori Gouhin explores one of the most overlooked areas of adult life; friendship. Why do so many adults feel lonely, disconnected, or unsure how to build deep, lasting friendships? Lori opens up about her own journey from surface-level connections to creating the strongest, most genuine circle of friends she’s ever had and the intentional choices that made it possible. She dives into: Why adult friendships often feel confusing, awkward, ...

1 week ago

18 minutes

The ARTwork of YOU with Lori Gouhin

Ep 103 Trusting Your Worth: Navigating Tough Decisions and Staying True to Yourself

In this episode of 'The ARTwork of YOU’, host Lori Gouhin discusses the importance of knowing and holding onto your worth even when life tempts you to settle. Lori shares a recent personal experience where she decided to turn down a financially tempting but undervalued offer, hEpisode Highlights: Knowing Your WorthLori’s Personal Story: About an offer that was very temptingThe Struggle of Saying Nighlighting the internal struggle and ultimate relief that came from staying true to her sel...

2 weeks ago

15 minutes

The ARTwork of YOU with Lori Gouhin

Ep 102 How To Face Your Fears, Choose Courage and Go After Your Dreams

This episode will inspire you to make choices that feel alive, real, and deeply personal. In this week’s episode of The ARTwork of YOU, Lori Gouhin explores the kind of courage that doesn’t make headlines but quietly changes lives. The kind that happens in the privacy of your own mind, when no one’s watching. The kind that says, “I’ll try, even if I’m not sure it’ll work.” Through honest reflection, lived experience, and actionable insights, Lori unpacks why fear often disguises itself as log...

3 weeks ago

13 minutes

The ARTwork of YOU with Lori Gouhin

Ep 101 Original Art: Not Only Transforms Your Space It Builds Confidence and Self-Trust

This episode will inspire you to make choices that feel alive and deeply personal.In this week’s episode of The ARTwork of YOU, Lori Gouhin explores the surprising and powerful role original art plays in shaping not only our spaces but also our sense of self. In a world driven by algorithms, mass-produced prints, and safe choices, Lori invites you to consider how choosing original art becomes an act of rebellion, courage, and self-trust. Through personal stories, reflections as an artist, and...

1 month ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 100 Why I Create: How Creativity and Reflection Help Us Truly See Ourselves

In this milestone 100th episode of The ARTwork of YOU, Lori Gouhin opens her heart to explore the deeper question: why do we create? For Lori, creativity is not optional, it's necessary. Whether through painting, podcasting, or coaching, she shares how every act of creation becomes a mirror that reflects not only who we are, but who we are becoming. Lori takes you inside her journey as an artist, coach, and podcast host, showing how creativity is a practice of courage, vulnerability, and self...

1 month ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 99 A New Approach to Discovering Your Why

In this episode of The ARTwork of YOU, Lori Gouhin explores the deeper question behind everything we do: what is your why? Drawing on the insights of Simon Sinek and Viktor Frankl, Lori unpacks why knowing your deeper why isn’t just a nice-to-have, it's essential for living with purpose. Through stories, reflection prompts, and practical exercises, Lori shows you how to uncover your true why, move beyond polished statements, and use your core beliefs as an anchor for your life, business, and ...

1 month ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 98 Regret Is Just Recalculation: How to Turn Setbacks Into Growth

In this episode, Lori Gouhin explores the sneaky nature of regret and why it isn’t a dead end, it’s your internal GPS saying recalculating. Instead of dragging regret around like a heavy suitcase, Lori reframes it as feedback that helps you grow, redirect, and move forward with clarity. Through powerful analogies, personal stories, and practical exercises, Lori shows how to unpack regret, reframe it, and use it as fuel for the next step in your journey. What You’ll Learn in This Episode Why r...

1 month ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 97 Why Fresh Starts Are a Myth: Your Messy Beginnings Hold the Most Power

We’ve all dreamed of hitting reset, whether it’s on New Year’s Day, a milestone birthday, or just another Monday morning. But here’s the truth: fresh starts are a myth. You don’t suddenly become someone new. You carry your history, your habits, and your unfinished stories with you into every new chapter. And that’s not a problem it’s your greatest advantage. In this episode of The ARTwork of YOU, host Lori Gouhin unpacks why the idea of a flawless new beginning is an illusion and how your mes...

2 months ago

14 minutes

The ARTwork of YOU with Lori Gouhin

Ep 96 From Resume to Reality: Overcome Imposter Syndrome and Step Into Your Full Potential

Description: Most of us think our “official” resume tells the whole story of who we are but what if the most important experiences, skills, and strengths never make it onto that piece of paper? In this episode, of The ARTwork of YOU, host Lori Gouhin uncovers the concept of your invisible resume, the lived experiences, lessons, setbacks, and strengths that actually shape your ability to thrive. These are the moments that prove your resilience, adaptability, creativity, and growth, even if the...

2 months ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 95 The Power of Talking to Strangers: How Small Conversations Create Big Connections

In this episode of The ARTwork of YOU, host Lori Gouhin explores the unexpected power of conversations with strangers and how even a quick hello can spark joy, fresh perspectives, and impactful connections. Lori shares a personal story where a casual chat at a bar turned into a friendship and even a musical partnership for her husband, showing how these seemingly small moments can change the course of our lives. She also reveals why talking to strangers feels liberating, how it helps us drop ...

2 months ago

10 minutes

The ARTwork of YOU with Lori Gouhin

Ep 94: Owning Your Creativity: Trust Your Instincts and Embrace Your Unique Way of Thinking

What if creativity wasn’t just for artists, but the driving force behind how you solve problems, make decisions, and move through life? In this episode of The ARTwork of YOU, Lori Gouhin invites you to see creativity in a whole new light, as something you already have, and something you can fully own. Drawing from her background as an educator and her experience coaching clients, Lori explores: Why creativity is a core life skill, not an optional talent How to identify your unique creativit...

2 months ago

13 minutes

The ARTwork of YOU with Lori Gouhin

Ep 93 Curating Your Life: A Journey Through Your Personal Museum Exhibit

Description: In this introspective episode, host Lori Gouhin invites listeners to reimagine their lives as a curated museum exhibit. She discusses the concept of curating one's life, exploring how our experiences, choices, habits, and values are displayed for others. Lori urges us to identify who has been curating our lives whether ourselves or external influences and to consider rotating out outdated elements that no longer align with our current selves. The episode covers various 'rooms' in...

2 months ago

19 minutes

The ARTwork of YOU with Lori Gouhin

Ep 92 The Manifestation Mistake Most People Make and The Fix That Speeds It Up

In this episode, host Lori Gouhin introduces her groundbreaking method for manifestation called 'Quantum Rehearsal.' Unlike traditional manifestation techniques, Quantum Rehearsal involves a detailed process to trick the nervous system into believing in a desired reality through precise and regular rehearsal. The episode explains the limitations of traditional manifestation advice that relies heavily on hope and visualization. Instead, this new method combines conscious repetition and sublimi...

3 months ago

25 minutes

The ARTwork of YOU with Lori Gouhin

Ep 91 Your Personal User Manual: The Secret Key to Boundaries, Clarity, and Connection

In this episode of The ARTwork of YOU, host Lori Gouhin invites you to stop writing imaginary manuals for others—and finally create one for yourself. If you’ve ever felt misunderstood, overwhelmed, or stuck in default mode, this episode is your permission slip to pause and ask: What do I actually need to thrive? Lori reframes the idea of control by showing how writing your own “user manual” isn’t about boxing yourself in—it’s about better supporting your energy, communication style, and perso...

3 months ago

14 minutes

The ARTwork of YOU with Lori Gouhin

The Truth Behind “I Don’t Know”: Stop Ignoring Your Intuition

In this episode of The ARTwork of YOU, host Lori Gouhin explains the hidden cost of constantly saying, “I don’t know.” If you’ve ever felt stuck, overwhelmed, or unsure of your next move this episode is for you. Lori unpacks the real reasons why we default to indecision and how that simple phrase robs us of our clarity, confidence, and ability to move forward. You’ll discover how to shift from confusion to conscious choice by asking a more powerful question: “What if I did know?” This mindset...

3 months ago

10 minutes

The ARTwork of YOU with Lori Gouhin

The Real Secret to Growth is Beyond Your To-Do List

Have you ever ended a busy day feeling strangely unfulfilled even when you checked everything off your to-do list? You’re not alone. In this soul-nourishing episode of The ARTwork of YOU, Lori Gouhin dives deep into the overlooked connection between productivity, identity, and intentional living. What if the real shift doesn’t come from doing more, but from being more aligned? Lori introduces a transformative practice that’s been reshaping her own life and the lives of her coaching clients: t...

3 months ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 88 The Real Reason Your Vision Board Isn’t Working

In this mind-blowing and motivating episode of The ARTwork of YOU, host Lori Gouhin challenges the traditional vision board and invites you to create something far more powerful - an action board. While vision boards offer glossy goals and dreamy aesthetics, Lori walks us through the often-ignored truth: most people don’t have a clarity problem, they have a traction problem. What’s missing isn’t vision, it’s movement. This episode lifts the curtain between wanting and doing, offering ta...

4 months ago

10 minutes

The ARTwork of YOU with Lori Gouhin

Ep 87 If Your Life Were a Painting, Would You Be Proud to Hang It Up?

In this insightful episode of The ARTwork of YOU, Lori Gouhin invites you to reflect on your life not as a checklist but as a creative masterpiece in progress. Using the metaphor of painting, Lori offers a fresh lens on clarity, alignment, and emotional contrast. From composition to contrast, from bold brushstrokes to knowing when to pause, this episode is a beautifully crafted call to step back and truly see what you're creating with your life and ask: “Would I want to hang this up?” With vi...

4 months ago

12 minutes

The ARTwork of YOU with Lori Gouhin

Ep 86 Digital Clutter to Clarity - What Your Browser Tabs Say About the Life You’re Avoiding

In this refreshingly relatable and introspective episode, Lori Gouhin explores what your digital browser tabs might be saying about your emotional life, your intentions, and the dreams you keep postponing. From the 82 open tabs on her own computer to the metaphor of tabs as emotional placeholders, Lori invites you to take an honest look at the mental clutter we all carry. With her signature mix of creativity and deep insight, Lori breaks down five types of “tab personalities” (you’ll definite...

4 months ago

13 minutes