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The Art of Performance Podcast
Dean Hammond & Scott Robinson
75 episodes
2 days ago
Weekly interviews and talks on fitness, self-improvement, marketing, business and well-being topics with exciting and influential guests.
Show more...
Fitness
Health & Fitness
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All content for The Art of Performance Podcast is the property of Dean Hammond & Scott Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly interviews and talks on fitness, self-improvement, marketing, business and well-being topics with exciting and influential guests.
Show more...
Fitness
Health & Fitness
Episodes (20/75)
The Art of Performance Podcast
Ep 73: Placebo Power - Why Your Mind Is the Strongest Supplement You'll Ever Take
2 weeks ago
50 minutes 31 seconds

The Art of Performance Podcast
Ep 72: Ultra-Processed Foods, Fear Marketing and the Real Science Behind Joe Wicks Killer Bar
3 weeks ago
1 hour

The Art of Performance Podcast
Ep 71: Why You'll NEVER Lift The Same As Everyone Else
1 month ago
45 minutes 49 seconds

The Art of Performance Podcast
Ep 70: Mega-Dosing Creatine - Science, Scam or Shitshow?
1 month ago
36 minutes 20 seconds

The Art of Performance Podcast
Ep 69: The Actual Stages of Change - Why Habit Stacking Isn't Enough
1 month ago
1 hour 5 minutes 15 seconds

The Art of Performance Podcast
Ep 68: Red Light Therapy - Science, Snake Oil or Secret Weapon?
2 months ago
38 minutes 12 seconds

The Art of Performance Podcast
Ep 67: Fasting, Hormones & Hype - What A BRAND NEW 8 Day Study Revealed!
3 months ago
36 minutes 48 seconds

The Art of Performance Podcast
Ep 66: Concurrent Training - Can You Really Get Strong & Fit at the Same Time?
3 months ago
49 minutes 48 seconds

The Art of Performance Podcast
Ep 65: Conjugate Periodisation For The Modern Athlete - From Soviet Science to Hybrid Performance
3 months ago
47 minutes 42 seconds

The Art of Performance Podcast
Ep 64: Daily Undulating Periodisation (DUP) — The Chaos That Actually Works!
4 months ago
47 minutes 24 seconds

The Art of Performance Podcast
Ep 63: Block Periodisation - The Athlete's Weapon or a Broken System?
6 months ago
41 minutes 38 seconds

The Art of Performance Podcast
Ep 62: Linear Periodisation: Simple, Effective or Outdated as F*ck?
6 months ago
51 minutes 26 seconds

The Art of Performance Podcast
Ep 61: WTF Is Periodisation? (And Why You're Just Exercising)
7 months ago
1 hour 2 minutes 49 seconds

The Art of Performance Podcast
Ep 60: No Bullsh*t Fitness Q&A – 20 Questions, 20 Science-Backed Answers
7 months ago
1 hour 11 minutes 45 seconds

The Art of Performance Podcast
Ep 59: The Bullshit Behind Biohacking - Are You Wasting Your Money?
8 months ago
52 minutes 9 seconds

The Art of Performance Podcast
Ep 58: Plant-Based Athletes - Can You Really Perform Without Meat?
8 months ago
45 minutes 42 seconds

The Art of Performance Podcast
Ep 57: The Testosterone Epidemic - Are You REALLY Low 'T' - Or Just Lazy AF?
8 months ago
49 minutes 42 seconds

The Art of Performance Podcast
Ep 56: The Hybrid Athlete Hype - Revolutionary or Rebranded BS
9 months ago
1 hour 1 minute 2 seconds

The Art of Performance Podcast
Ep 55: Is BMI a Load of Bullsh*t?
9 months ago
1 hour 27 seconds

The Art of Performance Podcast
Ep 54: Is ALL Diet Advice WRONG?
9 months ago
1 hour 5 minutes 48 seconds

The Art of Performance Podcast
Weekly interviews and talks on fitness, self-improvement, marketing, business and well-being topics with exciting and influential guests.