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The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
Jenn Cassetta
51 episodes
1 week ago

If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 


As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 


Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 


This show will answer questions such as:


How can I overcome life’s obstacles?

How can I fully step into my power?

How can I live my life with more energy, confidence and success?

What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

And so much more…


Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


Enter the dojo, and let’s get to work. 


Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women is the property of Jenn Cassetta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 


As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 


Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 


This show will answer questions such as:


How can I overcome life’s obstacles?

How can I fully step into my power?

How can I live my life with more energy, confidence and success?

What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

And so much more…


Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


Enter the dojo, and let’s get to work. 


Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
Episodes (20/51)
The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
50 | How to Rebrand Your Life with Jamie Hess
1 week ago
40 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
49 | Shameless Leadership: Taking Up Space With Sara Dean
3 weeks ago
38 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
48 | 5 Steps to Become a Magnet For What You Want
1 month ago
29 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
47 | The Memo That Started It: Minda Harts' Guide to Workplace Equality
1 month ago
41 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
46 | Permission to Offend: A Tribute to Rachel Luna
2 months ago
37 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
45 | Audacious Expansion: How Erika Rothenberger Turned Life’s Punches into Opportunities
2 months ago
30 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
44 | The Anatomy of Abundance: How Patrina Wisdom went from Victim to Victor
3 months ago
37 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
43 | Why Relatability Should Be Your Superpower with Rachel DeAlto
3 months ago
40 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
42 | Your Permission Slip to Retreat: Crafting Space for self-discovery, wellness, and the joys of being a kid again
4 months ago
30 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
41 | From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker
4 months ago
33 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
40 | Women, Money, Power: A Journey Through Economic Inequality with Josie Cox
5 months ago
43 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
39 | Healing the Invisible Injury: An Athlete’s Journey of Concussion and Courage with Rebecca Rusch
5 months ago
52 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
38 | The Body Knows: Using Somatic Healing to Break Free from Trauma with Brittany Piper
5 months ago
49 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
37 | Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal.
6 months ago
33 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
36 | Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee
6 months ago
41 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
35 | Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd
7 months ago
35 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
34 | Protecting Your Peace: How to Stay Grounded When the World Feels Out of Control
8 months ago
21 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
33 | Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills
8 months ago
35 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
32 | When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme
9 months ago
36 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
31 | Break The Cycle Of High Functioning Codependency With Terri Cole
10 months ago
51 minutes

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 


As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 


Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 


This show will answer questions such as:


How can I overcome life’s obstacles?

How can I fully step into my power?

How can I live my life with more energy, confidence and success?

What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

And so much more…


Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


Enter the dojo, and let’s get to work. 


Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com