The Aligned Love Podcast

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The Aligned Love Podcast

Lauren Zoeller

128 episodes

2 weeks ago

In this heartfelt and deeply embodied season finale, Lauren Zoeller reflects on the quiet power of choosing love, safety, and softness—long before they show up in your physical reality. From a simple hike with her family to the unfolding of her dream life, Lauren walks you through what it really takes to manifest a relationship, a home, and a life that feels as good as it looks. This episode isn’t just a recap of Season 2. It’s a reminder that nervous system safety—not hustle, control, or doi...

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Self-Improvement

Society & Culture,

All content for The Aligned Love Podcast is the property of Lauren Zoeller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this heartfelt and deeply embodied season finale, Lauren Zoeller reflects on the quiet power of choosing love, safety, and softness—long before they show up in your physical reality. From a simple hike with her family to the unfolding of her dream life, Lauren walks you through what it really takes to manifest a relationship, a home, and a life that feels as good as it looks. This episode isn’t just a recap of Season 2. It’s a reminder that nervous system safety—not hustle, control, or doi...

Show more...

Self-Improvement

Society & Culture,

Episodes (20/128)

The Aligned Love Podcast

EP 54: Thank You, Season Two: A Love Letter to the Journey

In this heartfelt and deeply embodied season finale, Lauren Zoeller reflects on the quiet power of choosing love, safety, and softness—long before they show up in your physical reality. From a simple hike with her family to the unfolding of her dream life, Lauren walks you through what it really takes to manifest a relationship, a home, and a life that feels as good as it looks. This episode isn’t just a recap of Season 2. It’s a reminder that nervous system safety—not hustle, control, or doi...

4 months ago

33 minutes

The Aligned Love Podcast

EP 53: How I Handle Low Energy Days (Without Shaming Myself Into Productivity)

In this gentle, grounding, and deeply somatic episode, Lauren Zoeller invites you into a conversation most high-achieving women have never been taught to have: What if your low energy days are not setbacks but sacred invitations to slow down and listen? Responding to a listener question inside her HOME membership, Lauren shares how she meets her body on the days she feels off, depleted, or uninspired and why your nervous system doesn’t need a productivity hack… it needs your presence. This ep...

4 months ago

13 minutes

The Aligned Love Podcast

EP 52: Why Safe Love Feels Scary, Even When It’s Everything You Asked For

In this raw, validating, and deeply somatic episode, Lauren Zoeller takes you behind the scenes of her signature membership, HOME, to explore one of the most disorienting parts of nervous system healing: when the love you’ve always wanted finally shows up—and your body starts to panic. Pulling from real questions asked inside her community, Lauren unpacks what’s really going on when safe love feels unfamiliar, why your survival system confuses calm with danger, and how to stop sabotaging the ...

5 months ago

22 minutes

The Aligned Love Podcast

Ep. 51: Jenni Conn – When Labels Limit Healing: Narcissism, Attachment, and Emotional Elegance

In this honest and expansive conversation, Lauren is joined by her close friend and intuitive spiritual advisor Jenni Conn to explore what healing really looks like inside a committed relationship. From the outside, aligned love might look like the end goal. But as Lauren and Jenni share, it’s actually the beginning of the deepest unraveling—and the deepest reclamation of self. Whether you’re single, in partnership, or somewhere in between, this episode is a wake-up call to the patterns you’v...

5 months ago

36 minutes

The Aligned Love Podcast

EP 50: Amanda Frances — How She Built a Million-Dollar Brand and Found Love in Her 30s

In this rich, magnetic, and deeply embodied episode, Lauren Zoeller sits down with the original Money Queen herself—Amanda Frances—to explore what happens when a woman who has it all… opens to more. Amanda gets real about the evolution that came after building her multimillion-dollar brand: how love didn’t land until she stopped performing for it, why freedom was never something she had to give up, and how motherhood cracked her open in ways her business never could. Together, she and Lauren ...

5 months ago

44 minutes

The Aligned Love Podcast

EP 49: Johanna Buchweitz – (REAL CLIENT RESULTS) What Happens When a High-Achieving Woman Finally Lets Go?

Trigger Warning: This episode and the poem shared include mentions of suicide, sexual assault, hospitalization, and chronic illness. Please listen with care and step away if needed. In this powerful, poetic, and deeply embodied conversation, Lauren Zoeller is joined by entrepreneur and former client Johanna Buchweitz to explore what happens when a high-achieving woman finally lets go. Johanna opens up about the unraveling of her high-performance identity, the pain of suppressed trauma coming ...

5 months ago

37 minutes

The Aligned Love Podcast

EP 48: Sabrina Bendory - Should You Get Back with an Ex?

In this raw, relatable, and deeply empowering conversation, Lauren Zoeller sits down with leading relationship coach and author Sabrina Bendory to unpack one of the most common (and confusing) questions in modern dating: Should I go back to my ex? Sabrina shares her personal story of marrying her high school ex—after a decade-long journey of emotional chaos, deep healing, and radical self-responsibility. Together, she and Lauren dive into what it really takes to create healthy love after hear...

6 months ago

33 minutes

The Aligned Love Podcast

EP 47: Rachel Closson - Boundaries Are Hot: The Sexy Side of Saying No.

In this heart-opening conversation, Lauren Zoeller sits down with embodiment mentor and retreat leader Rachel Classen to explore why setting and maintaining boundaries is the true foundation for creating healthy relationships—both with yourself and others. Rachel shares her personal story of how abandoning her own needs led to burnout, resentment, and disconnection, and how learning to set compassionate boundaries changed everything. Together, they unpack how your internal boundaries shape th...

6 months ago

25 minutes

The Aligned Love Podcast

EP 46: Amanda OMara: How Spinal Energetics Can Shift How You Show Up When Dating and In A Relationship

In this deeply embodied conversation, Lauren Zoeller sits down with trauma-informed somatic practitioner and energetic alchemist Amanda O’Mara to explore how stored trauma, energetic tension, and subtle body cues hold the key to our patterns in love, healing, and wholeness. Amanda breaks down the power of spinal energetics and explains how it helps clients access deep healing beyond words, by unwinding stuck stories at the level of sensation. Together, they unpack the difference between top-d...

6 months ago

30 minutes

The Aligned Love Podcast

EP 45: Julie Soloman: How Visibility in Love & Business Starts with Feeling Safe to Be Seen

What if the key to visibility wasn’t just being louder, but being deeply connected? In this heartfelt conversation, Lauren Zoeller sits down with PR expert and relationship-builder Julie Solomon to explore how authentic relationships are the true foundation of sustainable growth in both life and business. Julie unpacks how her early career in publicity taught her that trust, alignment, and connection—not cold pitching—are what actually move the needle. Together, they reflect on the emotional ...

6 months ago

32 minutes

The Aligned Love Podcast

EP 44: Alisha Das - Integrating Spirituality into Modern Dating and Relationships

How can you begin to integrate spirituality into the way you date and show up in relationships? Dr. Alisha Das is a spiritual, intuitive, and highly experienced counselor and seminar facilitator and she joins us today to explore this question. To kick off our conversation, we discuss Alisha’s lifelong practice of spirituality which began during her childhood in rural Indiana. Next, we answer the question of where a person who has experienced religious trauma or damage might begin should they ...

7 months ago

28 minutes

The Aligned Love Podcast

EP 43: Dr. Christie Kederian - From First Date to Soulmate: A Relationship Therapist’s Guide to Finding Lasting Love

Have you ever wondered what really happens between meeting someone and falling in love? In this episode of the Aligned Love Podcast, Dr. Christie Kederian, a renowned relationship expert, therapist, speaker, and author of 10 First Dates to Your Soulmate, shares her insights on how to navigate the crucial, yet often overlooked, phase of dating that comes after meeting someone new. We discuss the common mistakes women make in their 30s, 40s, and 50s, the importance of self-discovery through dat...

7 months ago

29 minutes

The Aligned Love Podcast

Ep 42: Jillian Turecki - It All Begins With You: The 9 Hard Truths About Love That Will Change Your Life

What if, instead of feeling like a victim to your circumstances, you could take charge of your own relationship destiny? Jillian Turecki is a renowned relationship expert, author, and coach who has helped thousands of people revolutionize their relationships with themselves so that they can transform their romantic relationships. During this episode, she shares her journey that began with a harsh breakup and led her to the insights she shares with others today. We discuss two of the most diff...

7 months ago

22 minutes

The Aligned Love Podcast

EP 41: Life Update: How I’m Building a Life That Feels as Good as It Looks

Take a moment to consider where you've been compromising your own alignment to hold onto something you believe you should—be it a career, friendship, relationship, or home. During this episode, Lauren unpacks the huge life changes she has experienced the past year and how she came to learn that alignment is much more important than following any timeline that others may expect of you. Find out how Lauren learned to follow her heart and how you can give yourself permission to do the same. We d...

7 months ago

26 minutes

The Aligned Love Podcast

EP 40: Nora DeKeyser- How Do You Date With Authenticity & Confidence?

There are so many nuances that come with dating and today on the Aligned Love Podcast, matchmaker and coach, Nora DeKeyser joins us to discuss her career, her dating life, and somatic therapy! Tuning in, you’ll hear about our incredible guest’s business, what her coaching sessions look like, the dating culture shock she experienced when she moved from the city to the South, and so much more! Noa even shares some tips for women in their mid-30s looking to make connections on dating apps before...

1 year ago

31 minutes

The Aligned Love Podcast

EP 39: Brian Galke- What Do Facial Features Reveal About Relationship Compatibility

Have you ever felt drawn to someone based on their appearance but can’t quite put your finger on why? Well, today’s guest on the Aligned Love Podcast, Brian Galke, is a facial decoding expert who joins us to share exactly what our facial features reveal about compatibility. In this conversation, you’ll find out what you can tell about someone from their facial expressions, how that relates to attraction, why you need to understand what your face says about you before trying to decode others, ...

1 year ago

27 minutes

The Aligned Love Podcast

EP 38: Christin Henke - Sex & Salmon?

There is freedom in letting go of the life and love you imagined for yourself and allowing your dreams to evolve as you do instead. In this episode of the Aligned Love Podcast, Christin Henke joins Lauren to discuss her new dating life and some lessons learned throughout her years of searching for “the one.” Tuning in, you’ll hear all about what dating has been like for Lauren since the end of her last relationship, how vastly that differs from dating five years ago, why she’s abandoned her d...

1 year ago

44 minutes

The Aligned Love Podcast

EP 37: Margot McNaull - The Legacy Ring with Margot McNaull Part Two

So many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, representing a letter she received from her grandmother about being a strong woman. Join us as we discuss the deeply meaningful act of buying long-las...

1 year ago

26 minutes

The Aligned Love Podcast

EP 36: Margot McNaull - Legacy Jewelry Design with Margot McNaull Part One

For many of us, our most cherished pieces of jewelry are passed down to us from our mothers and grandmothers, imbuing them with a deep emotional connection. But what if those legacy pieces were also designed by the women who wore them? Joining us today is Margot McNaull, a fine jewelry designer specializing in ring design and founder of Stor By Margot, where she offers custom design processes for her customers. She tells us about the exciting new legacy jewelry design experience that she is w...

1 year ago

26 minutes

The Aligned Love Podcast

EP 35: Keri Lea - How Can You Approach the Cosmetic and Aesthetic Industry with More Self-Love?

Do you love what you see in the mirror? Keri Lea is a Cosmetic and Plastic Surgery Nurse who is passionate about helping women to feel beautiful. In this episode, Keri shares her holistic approach to enhancing natural features and the energy she intends to bring to every patient’s experience. We also get into the reasons behind bad filler, and how Keri identifies when it needs to be removed. She shares her energetic approach to connecting with patients, focusing on the positives instead of fi...

1 year ago

28 minutes