The Activation Show with Kim Gajraj

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Kim Gajraj

10 episodes

1 month ago

Summary A conversation with image consultant Virginie Tolly. about the importance of dressing and presenting oneself authentically. We discuss how clothing and appearance can impact self-expression, confidence, and the way others perceive us. Takeaways Dressing authentically and presenting ourselves in a way that aligns with our inner selves can enhance self-expression and confidence.Clothing and appearance play a role in creating trust and connection with others.Choosing and wearing clothes ...

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Episodes (10/10)

The Activation Show with Kim Gajraj

Self-expression, personal styling and the link between your clothes and your voice: with Virginie Tolly

2 months ago

56 minutes

The Activation Show with Kim Gajraj

The role of safety in self-expression: Interview with Dora Johannsen

summary In this conversation, Dora Johansson and I (Kim Gajraj) delve into the importance of safety in authentic self-expression, exploring how trauma responses can hinder this process. We discuss the significance of self-compassion, the role of women's circles in fostering acceptance, and the connection between voice and womb wisdom. The conversation emphasises the need for inner safety to facilitate growth and healing, and the empowerment that comes from liberating one's voice. takeaways S...

6 months ago

37 minutes

The Activation Show with Kim Gajraj

Celebrating my 37th birthday: Lessons in life, art, business and love

An empowerment trap: it’s great to know our potential and envision where we could be- but if we compare ourselves to that future version we’ll never move forward. A real rock bottom I encountered a couple of years ago: what happened and how I rose from the ashes. The most effective way to embody the change we want to see in ourselves And lessons in self-worth in the dating scene All of this and much more… at my birthday party no less! Join for this very extra special episode of This Act...

8 months ago

1 hour 37 minutes

The Activation Show with Kim Gajraj

How does being from a minority group affect self-expression?

In this episode, I pair up with image consultant Virginie Tolly to speak with Susan Hamsis, the founder of Inclusiverse about the importance of self-expression and inclusivity – especially in the workplace. We discuss the challenges faced by minorities in expressing themselves and how it affects their mental health. We also explore unconscious bias and the need for role models to create a more inclusive environment. Susan shares her company's approach to addressing these issues through ...

1 year ago

37 minutes

The Activation Show with Kim Gajraj

What happens when women collaborate instead of compete?

Kim Gajraj and Fanny Norlin discuss their collaboration on the song 'Fire in Me' and the power of feminine expression in music. They reflect on their creative process, the impact of their collaboration, and the unique qualities they bring to their music. They emphasize the importance of authenticity, self-expression, and supporting each other's unique talents. The conversation highlights the transformative and empowering nature of their song and the intention behind it. You can...

1 year ago

31 minutes

The Activation Show with Kim Gajraj

Growth edges: How to step into something new

We're often aware of parts of ourselves that we'd like to bring out more. Or ways of being human that we didn't quite learn for ourselves yet. Whether it's learning to set strong boundaries, express our sensuality, be more playful... We humans were born to grow and develop over time, and exploring new parts of ourselves is one of the greatest things about being alive. This episode of the Activation Show explores the process of embodying different aspects of ourselves and integrating them ...

1 year ago

51 minutes

The Activation Show with Kim Gajraj

Why do we hold back our truth? Interview with Pamela von Sabljar.

Why do we hold back from saying what we really mean? How can we hold our radical self-expression and our deep sense of need and want to belong? How can we choose to belong to groups that can actually receive and accept and enjoy our radical self-expression? and also, when we find these groups where there's this resonance, this match, how can we also in moments hold our self-expression in service of what's bigger than us and gracefully dance and play between these two perspectives...

1 year ago

38 minutes

The Activation Show with Kim Gajraj

Authenticity over expectations: How to soften your inner Good Girl

In this episode, I explore the concept of the inner good girl and how it affects our authenticity and self-expression. I share my personal experiences of staying with my parents over longer periods and the challenges of navigating boundaries and expectations. I talk about softening the inner good girl and embracing imperfection. And speak into the connection between the inner good girl and artistry, particularly the voice. I also dive into the role of creativity in expressing our true selves ...

1 year ago

46 minutes

The Activation Show with Kim Gajraj

How to balance the need to be yourself with the need to belong? Interview with Raven Connolly.

In this conversation, I discuss with facilitator, social theorist and bodyworker Raven Connolly what it means to express ourselves authentically. We explore: the tension between individual expression and social harmony, judgment and projectionthe need for spaces that celebrate authenticity and provide support for personal transformationthe loneliness of the human condition the fluidity of authentic expressionpractical tools for balancing our need to feel expressed in ou...

1 year ago

49 minutes

The Activation Show with Kim Gajraj

How to Dare: Activate yourself to take the next step

Welcome to the very first episode of The Activation Show: A voice art podcast to help you speak and live your truth. My name's Kim Gajraj and in this podcast I combine my passions of voice art and personal development to explore themes that relate to bold, authentic self-expression and daring to shine in the world. In episode 1, I break down the process of daring to do the things that matter most: - What does it feel like to move through the resistance and do the thing? - How can w...

2 years ago

38 minutes