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Terrain Theory

Ben

185 episodes

3 days ago

Elizabeth Vernon is a beekeeper-activist, herbalist, and founder of Queen Bees Farmacy, dedicated to bringing together the world of wild-crafted remedies, advocacy, and deep terrain insight. In this episode, we dive into the hidden dimensions of health and resistance — from how screen time is reshaping our bodies and nervous systems to the untested and unknown dangers of biologics. Elizabeth pulls no punches as we unpack how certain systems of “controlled opposition” (yes, we talk about RKF J...

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Alternative Health

Self-Improvement,

Health & Fitness,

All content for Terrain Theory is the property of Ben and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Elizabeth Vernon is a beekeeper-activist, herbalist, and founder of Queen Bees Farmacy, dedicated to bringing together the world of wild-crafted remedies, advocacy, and deep terrain insight. In this episode, we dive into the hidden dimensions of health and resistance — from how screen time is reshaping our bodies and nervous systems to the untested and unknown dangers of biologics. Elizabeth pulls no punches as we unpack how certain systems of “controlled opposition” (yes, we talk about RKF J...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness,

Episodes (20/185)

Terrain Theory

Elizabeth Vernon on Biologic Inserts, Human Hierarchy, and Kennedy as Controlled Opposition

Elizabeth Vernon is a beekeeper-activist, herbalist, and founder of Queen Bees Farmacy, dedicated to bringing together the world of wild-crafted remedies, advocacy, and deep terrain insight. In this episode, we dive into the hidden dimensions of health and resistance — from how screen time is reshaping our bodies and nervous systems to the untested and unknown dangers of biologics. Elizabeth pulls no punches as we unpack how certain systems of “controlled opposition” (yes, we talk about RKF J...

3 days ago

1 hour 54 minutes

Terrain Theory

Dr. Anna Sitkoff on Terrain-Supporting Mushrooms, Foundational Fungi, and The Ergothioneine Effect

Dr. Anna Sitkoff is a naturopathic physician and herbalist whose clinical and personal journey has been guided by a deep relationship with medicinal mushrooms. In this episode, she shares how her early exposure to natural medicine—and a life-changing experience with her father’s cancer treatment—sparked a decade-long exploration into the world of fungi. Dr. Sitkoff unpacks the science and spirit of mushrooms: their role in restoring the body’s terrain through mitochondrial repair, gut balanc...

1 week ago

1 hour 32 minutes

Terrain Theory

Dr. Shivani Gupta on Ayurveda, Mind-Body Types, and Personalized Health

Dr. Shivani Gupta is an Ayurvedic practitioner, author, and founder of Fusionary Formulas. In this episode, she helps us rediscover Ayurveda as the original terrain-based health system — one that recognizes the body’s innate intelligence and its connection to mind, spirit, and environment (Nature). We discuss how to identify your mind-body type (dosha), personalize your health rituals, and use ancient wisdom to navigate modern stressors, toxins, and chronic imbalance. Dr. Gupta also shares h...

2 weeks ago

1 hour 25 minutes

Terrain Theory

Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat

Can the darkness heal you? Are you willing to find out? Scott Berman is the founder of Sky Cave Retreats, a dark retreat sanctuary in Southern Oregon that puts guests in complete and total darkness for a set period of time. In this safe space, with somatic support and all needs met, a guest may relax into the rhythms of the dark, soften, and simply exist. In this conversation with Scott we discuss: How his early experiences with wilderness solitude primed him for dark retreatsHis first dark r...

3 weeks ago

1 hour 31 minutes

Terrain Theory

Leah Wilson on parental rights, privacy, and standing for health freedom

This is the hill we die on. Leah Wilson is Executive Director and Co-Founder of Stand for Health Freedom, a nonprofit organization dedicated to informing and activating grassroots movements to protect our health and our families. Since their inception in 2019 they have helped empower the masses to take over 6 million actions to preserve and promote informed consent, parental rights, religious freedom, freedom of speech, and privacy. In this conversation with Leah we discuss: What prompted her...

1 month ago

1 hour 35 minutes

Terrain Theory

Salima Adelstein on Sufism, spiritual healing, and returning to Source

Salima Adelstein is a Master Healer, a Sufi Spiritual Guide, and the co-founder of The University of Sufism, a non-profit, religious organization whose vision is to open the heart of humanity to the Reality of Divine Love, Gnostic understanding and complete healing. In this conversation we discuss: Understanding SufismThe central practices of the SufiThe power of remembrancePurification of the heartHow asking "what do I love?" is a step towards the SourceCo-founding the University of SufismBe...

1 month ago

1 hour 14 minutes

Terrain Theory

Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice

Ryan Connor and Briana Connor Garcia are siblings who grew up in Tewksbury, Massachusetts, right around the corner from a landfill that later became designated an EPA Superfund site. Unbeknownst to them, they spent their childhood exposed to toxic "forever chemicals" that leached into the soil and water, poisoning countless community members in the process. Following separate cancer diagnoses and years of debilitating health issues, they are on a crusade to raise awareness of the dangers of P...

1 month ago

1 hour 26 minutes

Terrain Theory

Dr. Shamini Jain on biofield science, energy pathways, and creativity as a non-negotiable

Dr. Shamini Jain is founder and CEO of the Consciousness and Healing Initiative, an international collaborative of scientists, healing practitioners, educators and artists who lead humanity to heal ourselves. She’s a clinical psychologist, an award-winning researcher, and an author on topics ranging from psychoneuroimmunology to biofield science. In this conversation with Dr. Jain we discuss: Her spiritual upbringing within the Jain traditionThe academic path that led her to energy healingThe...

1 month ago

1 hour 20 minutes

Terrain Theory

Dr. Marizelle Arce and Jacob Diaz on "parasites", foodborne illness, and Terrainology

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a Naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. Jacob Diaz, aka the Undercover Virologist, is a student of the BioTerrain Model, a certified Naturopath, and a passionate researcher into the many contagion myths blamed on nonexistent pathogens. In this conversation with Dr. Mari and Jacob we discuss: Why we can't eat poop (hint: it...

1 month ago

1 hour 36 minutes

Terrain Theory

Glenn and Eric Meder on the surveillance state, walled gardens, and how we stay free

Glenn and Eric Meder are the father-son duo behind Privacy Academy, which provides online learning and membership services centered around exiting the surveillance state, maintaining online privacy, and ensuring Big Brother and Big Tech do not succeed in weaponizing our digital existence against us. In this conversation with Glenn and Eric we discuss: The State of the (Surveillance) StateHow AI is accelerating the problemThe Big Three ThreatsHow COVID was a wake-up callCBDC, facial recognitio...

2 months ago

1 hour 29 minutes

Terrain Theory

Jon Burras on fascia, Chi, and the New Anatomy

Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss: The makeup and function of fasciaThe connection between fascia and detoxificationThe only two ways to change your fasciaFascia and the New AnatomyHow healthy fascia is critical to energy (Chi) flowHow to choose...

2 months ago

1 hour 54 minutes

Terrain Theory

Wellness Check #9: On sauna cures, seizure mysteries, and playing Terrain Detective

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss: Using heat therapy to great effectNon-negotiables on the roadTurning slip-ups into positivesSanctifying sleepThe mystery of the 8 sudden seizuers...and more! Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton ...

3 months ago

1 hour 3 minutes

Terrain Theory

Dr. Dickson Thom on inherited temperaments, energetic imbalance, and the 6 foundational non-negotiables

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others. In this conversation with Dr. Thom we discuss: Runnin...

3 months ago

1 hour 46 minutes

Terrain Theory

PorcFest Recap w/ Red Pill Friends

Brothers Ben & Mike are fresh off a long weekend at Porcupine Freedom Festival (aka PorcFest), the annual gathering of Libertarians and freedom-minded folk held on Roger's Campground in Lancaster, NH. Co-host Mike Merenda's side band Red Pill Friends performed at the Festival three nights in a row, so we invited bandmates and longtime friends of the podcast Jude Roberts and Brendan Daniel on to unpack the PorcFest experience and feature a few of the songs performed over the weekend. Songs...

4 months ago

1 hour 28 minutes

Terrain Theory

PorcFest Preview w/ Josh Noone, Erika Fey & James Cordiner

To prepare for the upcoming Porcupine Freedom Festival (PorcFest) we feature interviews with new friends we met at last year's PorcFest. Josh Noone is a seasoned festival goer and a musician whose upbringing shaped his freedom-oriented life; Erika Fey the self-styled "Mayor of Hooperville" who found her people at PorcFest; James Cordiner is the founder of The Voluntaryist Academy and host of a podcast by the same name. They share stories and highlights from past festivals as we look forward t...

4 months ago

2 hours 23 minutes

Terrain Theory

Dr. Marizelle Arce on pleomorphism, reframing Lyme disease, and why germs are not our enemy

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Dr. Mari we discuss: Her newest book Germs Are Not Our EnemyHow everything we think about microbes causing disease is wrongThe microzyma, pleomorphism, and the evidence supporting them Bechamp, Pasteur, Bernard, Florence Nightingale, and othersThe disti...

5 months ago

1 hour 34 minutes

Terrain Theory

Beatty Carmichael on spiritual root cause, God's standard, and the Prayer of Freedom

Beatty Carmichael is a spiritual healer and the author of The Prayer of Freedom, a book dedicated to helping people break free from chronic pain, mental health struggles, addictions, and more. He teaches at the largest addiction recovery center in America, home to over 500 women. While working with these women, he developed a unique 3-step approach to prayer—one with an astounding 87% success rate in setting them free from their struggles. In this conversation with Beatty we discuss: How his...

5 months ago

1 hour 42 minutes

Terrain Theory

Peggi Honig on Feldenkrais, somatic healing, and awareness through movement

Peggi Honig (GCFP, GCAT) is a certified Feldenkrais practitioner and founder of The Peggi Experience, which focuses on teaching the Feldenkrais Method of Somatic Education to clients from around the world. In this conversation with Peggi we discuss: How her background in music and culinary pursuits led to and informed her journey into the healing arts Using the Feldenkrais Method to improve your terrainThe importance of stance and foot placementAddressing the global contractionWhen in pain, g...

6 months ago

1 hour 43 minutes

Terrain Theory

Michelle Davies on frequency medicine, the glymphatic system, and achieving mental clarity

Michelle Davies is an internationally acclaimed healer, health consultant, mentor and author. Michelle has a Bachelor of Science Degree in Osteopathy awarded by Anne, Princess Royal, following 4 years full time training in London at the British School of Osteopathy. In this conversation with Michelle we discuss: Her forays into frequency medicineThe groundbreaking frequency technology that healed one boy's cerebral palsyHow Michelle used this technology to win in the courts standing as a woma...

6 months ago

1 hour 33 minutes

Terrain Theory

Gretch Elizabeth on BOTOX dangers, hidden data, and millions of ticking time bombs

Gretch Elizabeth is a patient advocate, education development admin, and Awareness Lead at ToxSafety.com, an umbrella coalition dedicated to promoting patient safety and informed decision making regarding botulinum toxin injections, more commonly known as BOTOX. In this conversation with Gretch we discussed: The personal experience that pulled her into this worldA close look at botulinum toxin and how it entered the world of cosmetic treatmentThe myriad side effects of botulinum toxin injecti...

6 months ago

1 hour 22 minutes