I started off with a great plan to talk about why its important to let your kids fail, and how you can't design every aspect of your kids... Instead, you get a look into what happens when I'm left to my own forgetful and easily distracted devices...

Let's talk about parenting, control, and the effects of controlling behaviors on our kids...

Let's talk about something we all experience. Restraint collapse when we finally get home and to a place we feel safe after a long day. Kids go through it too, its part of why they sometimes lose their minds when they get home from school. Here are some effective strategies in helping yourself or your kids deal with restraing collapse.

Let's talk about building confidence the RIGHT way.. In sustainable way that will help you (or your kids) maintain a higher level of confidence through the ups and downs of life... So you can achieve your fitness goals, your skill goals, or any other goal you set for yourself!

It's time to talk about quitting... Or more precisely, how to help your kids (or yourself) develop perseverance and grit...

It's the most important question you can learn to ask and answer... Help your kids learn to use the power of why. Knowing the why improves the how, keeps motivation going, helps build a routine of achieving your goals, and helps make the decision making process easier!

Helping kids build confidence in physical skills isn't always easy... Let's talk about some ways to make it fun!

I feel like the agentic state is one of the most dangerous things facing our society today... That is why I feel like teaching our kids critical thinking skills has never been more important... Unfortunately, I think most adults don't fully understand what critical thinking means.

This time we dive into a fascinating conversation surrounding how confidence, self esteem, and understanding influence can help keep your kids safe online!

Want to teach your kids integrity (or improve your own) but you aren't sure where to start? I got you!

This week we talking about christmas, memories, and some real talk about Santa and kids...

Deep dive into making sure we don't limit ourselves, our kids, or anyone else! This is all about how to unlock someone's true potential!

Worried martial arts will cause your kids to have more issues hitting others? If its taught right, it's quite the opposite!

I'm taking a deep dive into the art of influence and manipulation and how others use it against you! Let's teach our kids about these things so they don't fall victim to the same old tricks!

Sometimes we see things differently than a lot of people... Two of our lead instructors explain ourselves after causing a commotion on Instagram over the fact that we said punishments just create better liars, and consequences are far better for teaching life skills...

Uncertainty affects us all. Short term uncertainty is not necessarily a bad thing. Prolonged uncertainty can lead to very negative mental health outcomes.

Have you met a controlling person? Do you know why they control people or situations? Have you ever done this?

Do you practice your emotional and mental fitness? Do you ever think of emotional or mental when you think of types of fitness? Fitness itself can encompass so much more than just the physical...

Are you overly competitive? Do you know where it comes from? Join us as we dive into the interplay between coaching and support and how that changes the outcome for people who might end up quitting an activity, becoming a pushover, or becoming overly competitive and tying their personal value to their performance.

As instructors/coaches/leaders, there are some things we care about and others we don't such as developmentally appropriate behavior from children.