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Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Albert Luna
198 episodes
3 days ago
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus) is the property of Albert Luna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/198)
Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#196: Why Ginger Green Pu’er Tea Blend Should Be Called “The Multivitamin! “
What is Ginger Green Pu’er?  This is a blend we do at Gruene Tea Haus.  Albert explains why it is so good for your health.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 days ago
5 minutes 53 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#195: Why Mint Rose (Tea) Is The MOST ROMANTIC Tisane On The Planet!
Mint rose infusion is a lovely delicate herbal blend.  Learn from Albert its historical medical usages.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
 
 
Show more...
6 days ago
4 minutes 32 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#194: Why ALL Must Savor The True Beauty Of Osmanthus Oolong Tea
Oolong Tea is the family from the tea plant that has the widest range of taste.  Albert explains why osmanthus-infused oolongs are fabulous!  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 week ago
5 minutes 9 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#193: Why Tea Went From An Obscure Plant In Southern China To Most-Consumed Drink In The World
Tea is the most-consumed drink on the planet (behind water).  Ever wondered how that came about?  Albert explains!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 weeks ago
12 minutes 6 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#192: The #1 Reason To Drink Lemon Ginger Herbal (Tisane)
Lemon Ginger is a well-known herbal in many people’s pantries.  Albert explains why people should drink it.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 weeks ago
3 minutes 36 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#191: How The Youth Of Asia Embracing Western Tastes Is Destroying The Ancient Tea Culture
Albert discusses how in southern South America (with yerba mate) & in Asia, the ancient tea culture is eroding.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 weeks ago
6 minutes 54 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Ep 190: 4 Things You Would Notice If You Visited A Tea Plantation
What is a Tea Plantation?  Albert explains what the typical one in Japan would be like.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
3 weeks ago
10 minutes 5 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#189: Lapsang Souchong: The Smoked Tea For Men Who Are Hesitant To Drink Hot Tea
Lapsang Souchong time!  Albert talks about the first black tea likely ever created and why men, who see tea as effeminate, would like it.
Show more...
4 weeks ago
6 minutes 59 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#188: How England Stole The Tea Plant From China, Part 4: What Are Long-Lasting Ramifications?
England stole the tea plant and successfully began to cultivate it in India, Ceylon, and later Kenya and Malawi.  What are long-term ramifications?  Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 29 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#187: Exclusive October Episode! Introducing Pumpkin Pie Spice Chai & More!
Pumpkin Pie Spice Chai time!  Albert talks about news at the tea shop in Oct, 2025 and introduces the re-calibrated Pumpkin Pie Spiced Chai!  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 59 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#186: How England Stole The Tea Plant From China, Part 3
Tea Plant grows native to southern China.  How did it go from there to the rest of the world?  Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
14 minutes 37 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#185: How England Stole The Tea Plant From China, Part 2
Albert continues the series on how the Tea Plant was stolen by England from China. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
9 minutes 31 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#184: How England Stole The Tea Plant From China, Part 1
Albert begins a 4-part series on how the East India Company, with the tacit approval of the Crown, Stole The Tea Plant from China to plant it in English domains.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
12 minutes 13 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#182: Sept 2025 Exclusive Ep! Introducing New Blend “Fire-Spiced Chai” Puerh Tea, Importance of Gut Health & More!
Our new Puerh Tea is here! Albert discusses the new “fire-spiced chai” puerh tea.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
10 minutes 27 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#181: Why Hot Tea Is Seen As “Effeminate” By Men & How To Remedy It
“Real Men don’t drink Hot Tea!” is a phrase not openly articulated but is commonly thought personally by many men.  Albert explains how this can be fixed.  This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
1 month ago
7 minutes 40 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#180: Why Butterfly Pea Flower Is The Weirdest (& Most Gimmicky) Tisane On The Planet
Butterfly Pea Flower is a hyped-up tisane. Albert explains.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
6 minutes 43 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#179: 4 Reasons Why Americans Have Historically Gravitated To Blacks & Disliked Green Teas
Green Teas were the most consumed type of tea in the colonial era.  What?!  Albert explains what happened.
Show more...
2 months ago
8 minutes 25 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#178: The Single-Handed MOST IMPORTANT “Herbal” For Most Americans To Drink Daily
An Herbal may help with a wide variety of ailments, such as high blood pressure and anxiety.  But which one is the most important?  Albert explains.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
6 minutes 37 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#177: Why Oriental Beauty Oolong Is The MOST Unique Tea On The Planet
Oriental Beauty Oolong is the bomb!  Albert explains why this oolong from Taiwan is different than any other cultivar of tea on the planet.
Show more...
2 months ago
5 minutes 23 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
#176: 3 Big Reasons To Attend Our Monthly Tea Education Classes!
Albert explains why you should attend one of his tea education classes.
This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.
Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook.
Show more...
2 months ago
4 minutes 57 seconds

Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
We have several channels here.
1. The Awakened Man
Deals with ways for men to optimize all aspects of their life, focusing mostly on health biohacks, medical coverups, and clean eating strategies.
2. The Cinema Rag
Having fun dissecting actors filmographies, their salacious personal lives, and promulgating one hot take after another. 70% Page Six with 30% old school "Siskel & Ebert."
3. Female Holistic Health Apothecary
Focusing on aromatherapy and naturopathic solutions centered around the "fairer sex."
4. Confessions of an Obese Child
Focuses on Gregory's childhood trauma as a fat child, his subsequent weight loss, and helping others to lose weight.