My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!00:00 - start3:00 - His experience as a middle blocker for Long Beach State6:30 - Kevin’s favorite David Lee story 12:45 - How to become ungovernable 23:00 - Relationship between play and work 26:00 - Kevin’s problem with “professionalism” in the work environment 31:00 - Producing content, and my internal battle wi...
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My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!00:00 - start3:00 - His experience as a middle blocker for Long Beach State6:30 - Kevin’s favorite David Lee story 12:45 - How to become ungovernable 23:00 - Relationship between play and work 26:00 - Kevin’s problem with “professionalism” in the work environment 31:00 - Producing content, and my internal battle wi...
What is a trigger point?!What's a knot!?Should I be foam rolling?Do I really need to be stretching?What's the best way to warm up?How do athletes protect themselves from injuries?This episode is CRUCIAL FOR ANY ATHLETE TO LISTEN TO! Our bodies are so important, and we need to treat them that way. Tony Poland joins the show this week to teach us how to care for our bodies.Tony is an expert in sports therapy and kinesiology. He helps athletes build skills, correct dysfunctions, and avoid injuri...
Tallest Podcast on Earth
My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!00:00 - start3:00 - His experience as a middle blocker for Long Beach State6:30 - Kevin’s favorite David Lee story 12:45 - How to become ungovernable 23:00 - Relationship between play and work 26:00 - Kevin’s problem with “professionalism” in the work environment 31:00 - Producing content, and my internal battle wi...
