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Talking Healthspan
David Propst
31 episodes
9 months ago

Welcome to Talking Healthspan, a podcast dedicated to exploring the science and stories behind living a longer, healthier life. Each episode dives into cutting-edge research, practical insights, and expert discussions on topics that impact your healthspan—the period of life spent in good health.

Curated and edited by David Propst, DMSC, MPAS, PA-C, Talking Healthspan brings you conversations that are engaging, informative, and rooted in the latest scientific evidence. While the voices you'll hear are AI-generated, every topic is carefully chosen and shaped to provide you with the most relevant and impactful information.

Join us as we navigate the path to a longer, healthier life—one study at a time.

Show more...
Fitness
Health & Fitness,
Medicine
RSS
All content for Talking Healthspan is the property of David Propst and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Talking Healthspan, a podcast dedicated to exploring the science and stories behind living a longer, healthier life. Each episode dives into cutting-edge research, practical insights, and expert discussions on topics that impact your healthspan—the period of life spent in good health.

Curated and edited by David Propst, DMSC, MPAS, PA-C, Talking Healthspan brings you conversations that are engaging, informative, and rooted in the latest scientific evidence. While the voices you'll hear are AI-generated, every topic is carefully chosen and shaped to provide you with the most relevant and impactful information.

Join us as we navigate the path to a longer, healthier life—one study at a time.

Show more...
Fitness
Health & Fitness,
Medicine
Episodes (20/31)
Talking Healthspan
The Hidden Cost of Weight Loss: Preserving Muscle in GLP-1 Treatments
1 year ago
18 minutes

Talking Healthspan
The Mitochondrial Boost: How Exercise Powers Up Your Cells for Aging Well
1 year ago
20 minutes

Talking Healthspan
Exercising for a Healthier Pregnancy: Reducing Gestational Hypertension and Pre-eclampsia Risks
1 year ago
7 minutes

Talking Healthspan
Creatine for Chronic Fatigue: Promising Findings and Practical Takeaways
1 year ago
12 minutes

Talking Healthspan
Exercise vs. the Longevity Pill: What's Proven and What's Hype?
1 year ago
22 minutes

Talking Healthspan
Combining Aerobic and Resistance Training for Healthy Aging: Insights from New Research
1 year ago
10 minutes

Talking Healthspan
Creatine Monohydrate: The Gold Standard Comparing Solubility and Bioavailability
1 year ago
3 minutes

Talking Healthspan
Weekend Warrior Workouts: Can They Match Regular Exercise for Heart and Health?
1 year ago
9 minutes

Talking Healthspan
Kre-Alkalyn vs. Creatine Monohydrate: Separating the Science from the Hype
1 year ago
5 minutes

Talking Healthspan
Creatine and Your Kidneys: Debunking Myths and Finding the Facts
1 year ago
7 minutes

Talking Healthspan
Outsmarting Age-Related Muscle Loss: Combating Anabolic Resistance
1 year ago
9 minutes

Talking Healthspan
Deciphering Osteosarcopenia: Aging, Muscle Loss, and Bone Fragility
1 year ago
14 minutes

Talking Healthspan
Pharmacotherapy and Exercise Management of Obesity
1 year ago
19 minutes

Talking Healthspan
Creatine Unveiled: Why Vegans and Vegetarians Should Supplement
1 year ago
10 minutes

Talking Healthspan
Protecting Your Brain: Concussion Prevention and Recovery in Sports
1 year ago
14 minutes

Talking Healthspan
Strength for Longevity: Resistance Exercise and Sarcopenia
1 year ago
7 minutes

Talking Healthspan
Does Taking a Break Really Matter? Strength Training and Muscle Memory for Beginners
1 year ago
9 minutes

Talking Healthspan
Sarcopenia Morbidity Update 2023-2024
1 year ago
17 minutes

Talking Healthspan
Long-Term Strength Adaptations to Minimal Dose Resistance Training
1 year ago
8 minutes

Talking Healthspan
Know the Gold Standard: Creatine Monohydrate vs. Novel Creatine Forms—A Skeptical Look
1 year ago
8 minutes

Talking Healthspan

Welcome to Talking Healthspan, a podcast dedicated to exploring the science and stories behind living a longer, healthier life. Each episode dives into cutting-edge research, practical insights, and expert discussions on topics that impact your healthspan—the period of life spent in good health.

Curated and edited by David Propst, DMSC, MPAS, PA-C, Talking Healthspan brings you conversations that are engaging, informative, and rooted in the latest scientific evidence. While the voices you'll hear are AI-generated, every topic is carefully chosen and shaped to provide you with the most relevant and impactful information.

Join us as we navigate the path to a longer, healthier life—one study at a time.