In this episode of Talk Time With Dammy, we discuss, in English and Yoruba, food safety and expose harmful practices that can put your health at risk. From improper food handling to unsafe storage habits, we’ll also share practical tips on how to eat healthy and safe, even on a budget. Learn how you can protect yourself from foodborne illnesses while being smart with your spending.

In this episode, we dive into the important topics of contraception and family planning. We discuss various contraceptive methods, how they work, and their impact on overall health and well-being.
Whether you're looking to better understand your options or want to make informed decisions about family planning, this episode offers clear, practical advice and expert insights to help guide your choices.