In this episode, we continue our 4-part series, Voices of Gender Equity.
As in our first episode, we explore gender and equity, challenging stereotypes, and celebrating diversity. Recall those childhood gifts that shaped our identities? Explore how these early influences mold our lives.
We paint the picture of societal expectations, creating a palette of roles. Breaking free from stereotypes isn't just an option; it's a necessity. Get ready for another thought-provoking conversation reshaping perceptions.
Welcome to Talk Series by Jaseel!
I'm your host, Jaseel C K. In this episode, we kick off a captivating 4-part series, Voices of Gender Equity.
Let's delve into the colorful world of gender and equity, where we question norms and embrace diversity. Remember those childhood gifts that shaped our identities? Join me as we explore how early influences impact us. We'll uncover how societal expectations create a palette of roles, and why breaking free from stereotypes matters.
Welcome to "A Preface to Indian Youth," an upcoming podcast series by Jaseel. In this introductory episode, Jaseel will give you a glimpse of what to expect from this podcast, including its overall theme, the topics that will be covered, and the stories that motivated him to create this series.
Responsible Tourism is about "making better places for people to live in and better places for people to visit."
Responsible Tourism takes a variety of forms, it is characterized by travel and tourism which:
● minimizes negative economic, environmental and social impacts;
● generates greater economic benefits for local people and enhances the well-being of host communities, improves working conditions and access to the industry;
● involves local people in decisions that affect their lives and life changes;
● makes positive contributions to the conservation of natural and cultural heritage, to the maintenance of the world's diversity;
● provides more enjoyable experiences for tourists through more meaningful connections with local people, and a greater understanding of local cultural, social and environmental issues;
● provide access for people with disabilities and the disadvantaged;
● is culturally sensitive, engenders respect between tourists and hosts, and builds local pride and confidence.
Wandering aimlessly, or travel with a purpose?
Finding a purpose can make any journey infinitely more rewarding and fulfilling. The host talk about the philosophy of 'Travel with a purpose' and its advantages.
In the final episode of the Podcast Series on Focus, Jaseel share 7 Tips to improve your focus in the Age of Distraction.
Book Suggestion: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
Life is a journey full of both planned and unplanned events, but it is the unplanned events that teach the most valuable lessons. Travel Series bring unmasked experiences of Travel, perspectives and stories. Two guests are joining in the episode, Naaji mahfood, founder of @teamigniteindia and Gauthami CP, fellow at Aavishkar, Palampur.
Through this episode Jaseel talks about information overload, reasons, examples and impact.
There’s just too much information floating around. Computers, mobile devices, radio, television, and print media funnel data and statistics to us nonstop. According to researchers from the University of California-San Diego, we consume through our phones, laptops, TVs and all other devices about 34 GB of information per day.
Learn Self Management and Leadership With The 'Talk Series By Jaseel' Podcast. The Podcast Hosted by Jaseel CK, Social Entrepreneur and Life Coach. You can listen to self-improvement tips, Leadership talks, some happiness tips to be happy and engaged and many more. Subscribe now so you never miss a new episode.
Feedbacks and suggestions are most welcome.
Connect at connect2jaseel@gmail.com
Find Jaseel @ www.jaseelck.weebly.com
The Human Library: challenging stereotypes and prejudices through dialogue
The host talks about the concept “Human library and its relevance”.
The Human Library is an international organization and movement that first started in Copenhagen, Denmark, in 2000. It aims to address people's prejudices by helping them to talk to those they would not normally meet. The organization uses a library analogy of lending people rather than books. These people have "experienced prejudice, social exclusion or stigma," and participants can ask them questions so as to "learn about the other person and also challenge their own prejudices"
The Human Library Organization is active in over 80 countries, in which there are a few permanent Human Libraries, but most happen as events.
Sharing about our next project: Libraray Didi
A library is not just a collection of book's, it's more than that. Libraries need to adapt to changing needs of the community. But, the very purpose of a library-a space filled with books, where people can come and learn- has never lost its relevance.
The Library Project is an attempt to improve the reading habit, encourage peer learning and enhance educational empowerment of Youth and student's from rural village's of India.
Young women are the heart and hand of the project.
Open to collaborations: Message at jaseelck218@gmail.com
28 Day Self-care challenge
Episode 7: Back to Childhood
Thinking about your own childhood experiences can help you to identify your likes and choices. To reflect your childhood, how about calling/texting a childhood friend?
28 Day Self-care challenge
Episode 6: Positive List
“Once you replace negative thoughts with positive ones, you’ll start having positive results.”
— Willie Nelson
Task: List down 6 positive things happened during COVID-19
28 Days Self Care Challenge
Episode 5
Mindful eating
Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body. It involves observing how the food makes you feel and the signals your body sends about taste, satisfaction, and fullness
28 Day Self-care challenge
Episode-4
Love letter to Self
We often think of expressing love for others, but rarely take a moment to express some self-love to, well, ourselves. What about writing a love letter to Self?
28 Day Self-care challenge
Episode-3
Self Appreciation
Self-appreciation is seeing yourself exactly the way you are, valuing yourself for it, and showing yourself compassion and gratitude.
28 Day Self-care challenge
Episode-2
Mindful Walk
Mindful walking simply means walking while being aware of each step and of our breath. Mindful walking allows us to be aware of the pleasure of walking. We can keep our steps slow, relaxed, and calm. There is no rush, no place to get to, no hurry. Mindful walking can release our sorrows and our worries and help bring peace into our body and mind.
28 Day Self-care challenge
Day- 0, Episode-1
Why Self care is important:
1) Enhanced self-esteem. When we practice self-care, it enables us to be able to boost our self-esteem and make ourselves feel better. ...
2) Better productivity/creativity. ...
3) Better physical health/mental health. ...
4) Prevents distraction. ...
5) Healthy relationships with ourselves.
6) Help us to manage challenging situations and tasks.
