There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

Send us a text There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https:...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse and suicidal ideation. If any of the topics in this episode speak to you, you are not alone. We have partnered with SAD who host an online support group, every Thursday aptly named; Shits & giggles. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation, stalking. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported without judgement by this incredible group of survivors. https://www.in...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation, stalking. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported without judgement by this incredible group of survivors. https://www.in...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation, stalking. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported without judgement by this incredible group of survivors. https://www.in...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your survival journey, SAD offers a chance to connect, to be heard and supported by this incredible group. https://www.instagram.com/sadsobrevivendos/ If...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your survival journey, SAD offers a chance to connect, to be heard and supported by this incredible group. https://www.instagram.com/sadsobrevivendos/ If...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your survival journey, SAD offers a chance to connect, to be heard and supported by this incredible group. If you want to become an ally follow us, rate, share ...

There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles every Thursday. Wherever you are on your survival journey, SAD offers a chance to connect, to be heard and supported by this incredible group. If you want to become an ally follow us, rate and revi...