Sync-In Flow The Podcast

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Sync-In Flow The Podcast

Josie Thorne

47 episodes

1 week ago

In the third instalment of the Date Like a Goddess series, Josie Thorne returns with a powerful reminder that your energy is your most precious currency in love, dating, and life. When you protect your energy, you protect your magnetism, intuition, and feminine essence—the very qualities that make you radiant and irresistible. In this episode, Josie explores: How to identify energy leaks in dating and relationshipsThe difference between guarding your heart and building healthy energetic bound...

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Self-Improvement

Religion & Spirituality,

Society & Culture,

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In the third instalment of the Date Like a Goddess series, Josie Thorne returns with a powerful reminder that your energy is your most precious currency in love, dating, and life. When you protect your energy, you protect your magnetism, intuition, and feminine essence—the very qualities that make you radiant and irresistible. In this episode, Josie explores: How to identify energy leaks in dating and relationshipsThe difference between guarding your heart and building healthy energetic bound...

Show more...

Self-Improvement

Religion & Spirituality,

Society & Culture,

Episodes (20/47)

Sync-In Flow The Podcast

47: Date Like Goddess III - Protect Your Energy

In the third instalment of the Date Like a Goddess series, Josie Thorne returns with a powerful reminder that your energy is your most precious currency in love, dating, and life. When you protect your energy, you protect your magnetism, intuition, and feminine essence—the very qualities that make you radiant and irresistible. In this episode, Josie explores: How to identify energy leaks in dating and relationshipsThe difference between guarding your heart and building healthy energetic bound...

1 week ago

50 minutes

Sync-In Flow The Podcast

46: Ancient Indigenous Wisdom & Secrets for Life, Sex & Healing ft. Júlia von Montfort

In this transformative episode of Sync-In Flow the Podcast, Josie Thorne is joined by Júlia von Montfort (@yogini.dancer), a yoga and tantra teacher, kundalini womb mystic, and indigenous fusion dance facilitator, to explore the sacred teachings of ancient and indigenous wisdom for life, sex, and healing. Together, they uncover practices that awaken energy, expand consciousness, and reconnect us to our bodies and ancestral lineage. In this episode, you’ll learn: 🌹 How yoga, kundalini, and ta...

2 weeks ago

1 hour 1 minute

Sync-In Flow The Podcast

45: Make Sex Sacred Again!

In this episode, Josie opens up a powerful conversation on what it truly means to make sex sacred again. Modern culture has disconnected sex from love, intimacy, and reverence—turning it into something performative, transactional, and often empty. But sex is so much more than that. Together, we’ll explore how to shift from performance to presence, release cultural shame and conditioning, and reclaim sexuality as a portal to deeper intimacy, empowerment, and spiritual awakening. Josie shares h...

1 month ago

1 hour 12 minutes

Sync-In Flow The Podcast

44: You NEED to Cultivate a Relationship With Your Dark Feminine Energy

In this magnetic episode of Sync-In Flow the Podcast, Josie Thorne invites you into the depths of the dark feminine—the raw, unapologetic, primal aspect of womanhood that society has long shamed and suppressed. Far from something to fear, your dark feminine energy is a wellspring of power, magnetism, and truth. Josie explores: 🖤 What the dark feminine really is (beyond the stereotypes) 🖤 Why she is essential for your wholeness, boundaries, and liberation 🖤 How suppression of this energy show...

2 months ago

20 minutes

Sync-In Flow The Podcast

43: How to Give Great Head & Experience Throatgasms (+Life Update)

In this bold, pleasure-positive episode of Sync-In Flow the Podcast, Josie Thorne takes you deep into the art of oral sex—not just as a physical act, but as an intimate, soulful, and even spiritual experience. From technique tips to energetic connection, she reveals how to transform oral pleasure into a powerful exchange that can lead to mind-blowing throatgasms. Josie shares: How to approach oral sex with confidence, curiosity, and embodimentTechniques to enhance pleasure for both you and yo...

3 months ago

40 minutes

Sync-In Flow The Podcast

42: THIS is how you manifest using PU$$Y POWER!

In this juicy and electric episode of Sync-In Flow the Podcast, Josie Thorne reveals the true power of manifestation when it’s rooted in your pussy portal—the sacred center of feminine creation, magnetism, and intuition. Forget vision boards and hustle culture... this is about embodying your desire from the inside out. Josie dives into: What PU$$Y POWER really means (and why it’s your greatest manifesting tool)How to activate your sexual energy as a creative forceThe link between your womb, p...

4 months ago

36 minutes

Sync-In Flow The Podcast

41: Revival of the Modern Day Priestess

In this empowering and mystical episode of Sync-In Flow the Podcast, Josie Thorne speaks to the awakening of the Modern Day Priestess—a woman who walks the path of devotion, embodiment, and sacred leadership in a world that’s forgotten the feminine mysteries. Josie explores: Who the Modern Day Priestess is and why she’s rising now.How ancient feminine wisdom is returning through womb work, ritual, and intuitive living.The role of the Priestess in healing collective disconnection, shame, and s...

4 months ago

40 minutes

Sync-In Flow The Podcast

40: Authentic Spirituality, Sufi Sound Journeys & Afrikaburn'25 Lessons ft Fadi Rifaai

In this soulful and expansive episode of Sync-In Flow the Podcast, Josie Thorne is joined by special guest Fadi Rifaai—a multidisciplinary artist, mystic, and guide in the realm of Sufi-inspired sound journeys and sacred embodiment. Together, they explore the meaning of authentic spirituality in today’s world and the profound healing that comes through music, presence, and the courage to be real. Fadi shares: His journey with Sufism and how sound can be a portal into the divine.Insights and d...

5 months ago

47 minutes

Sync-In Flow The Podcast

39: Why I Don't Trust Gynaecologists & Neither Should You

In this fiery and eye-opening episode of Sync-In Flow the Podcast, Josie Thorne shares her unfiltered perspective on why she doesn’t trust gynecologists—and why you might want to question them too. While modern gynecology has its place, many women have been gaslit, misdiagnosed, and placed on hormonal birth control as a quick fix rather than being truly educated about their bodies. Josie dives into: How the medical system often dismisses women’s symptoms and intuition.The overprescription of ...

7 months ago

1 hour 25 minutes

Sync-In Flow The Podcast

38: Date like a Goddess II - Become the Black Cat & Make Him Obsessed

In Part 2 of the Date Like a Goddess series on Sync-In Flow the Podcast, Josie Thorne unveils the secret to embodying the Black Cat energy—the mysterious, magnetic, and effortlessly desirable woman who keeps men intrigued and obsessed. If you’ve ever wondered how to shift from chasing love to effortlessly drawing in devotion, this episode is your guide. Josie dives into: - What Black Cat energy is and how to embody it in dating and relationships. - The art of energetic detachment—keeping you...

8 months ago

42 minutes

Sync-In Flow The Podcast

37: Date like a Goddess I - Self Worth, Receiving & Being in your Feminine Energy

In this enchanting episode of Sync-In Flow the Podcast, Josie Thorne unravels the art of dating like a goddess—where self-worth, feminine magnetism, and empowered receiving take center stage. If you’ve ever struggled with attracting emotionally available men, over-giving in relationships, or feeling like you have to chase love, this episode is for you. Josie explores: How deep self-worth is the foundation of radiant, fulfilling relationships.The power of softening into your feminine energy an...

8 months ago

1 hour 11 minutes

Sync-In Flow The Podcast

36: Deep Healing via Conscious Kink & BDSM

In this boundary-expanding episode of Sync-In Flow the Podcast, Josie Thorne delves into the transformative power of conscious kink and BDSM as tools for deep healing and self-discovery. Often misunderstood or stigmatized, these practices hold profound potential for emotional release, empowerment, and reclaiming agency over your body and desires. Join Josie as she explores: The principles of conscious kink and how it differs from mainstream perceptions.How BDSM can be a safe container for exp...

9 months ago

41 minutes

Sync-In Flow The Podcast

35: Embracing the Shadow & Healing Our Triggers

In this illuminating episode of Sync-In Flow the Podcast, Josie Thorne takes you on a journey into the transformative world of shadow work. What is the shadow, and why is it essential to explore the parts of ourselves we often hide, suppress, or deny? Josie unpacks the concept of the shadow self and reveals how embracing your inner darkness can unlock profound healing, self-awareness, and empowerment. You’ll discover: What shadow work truly is and why it’s a vital part of personal growth.How ...

11 months ago

55 minutes

Sync-In Flow The Podcast

34: Are You A Cycle Breaker?

In this thought-provoking episode of Sync-In Flow the Podcast, Josie Thorne dives deep into the transformative path of being a cycle breaker. What does it truly mean to break free from generational patterns, conditioning, and inherited trauma? Josie explores how healing your relationship with your womb, menstrual cycle, and feminine essence can be a revolutionary act—not just for yourself but for the generations to come. This episode uncovers the courage it takes to question societal norms, t...

11 months ago

29 minutes

Sync-In Flow The Podcast

33: Stop Waiting For Permission

Josie Thorne urges listeners to break free from the habit of waiting for validation or permission from others to pursue their dreams and desires. Josie explores the ways societal conditioning and fear of judgment can hold us back and how reclaiming our power requires stepping boldly into self-approval. She shares insights on cultivating self-trust, building confidence, and embracing the courage to take action on what feels aligned. This episode is a call to stop seeking external approval and...

12 months ago

23 minutes

Sync-In Flow The Podcast

32: Stop Normalising Feeling Shitty on Your Period

Links: Josie's IG Sync-In Flow IG YouTube TikTok Website To become a coaching client: www.syncinflow.com/coaching List of offerings: https://www.syncinflow.com/offerings Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

1 year ago

25 minutes

Sync-In Flow The Podcast

31: Lifestyle Changes Are Not Enough to Heal

In this eye-opening episode, Josie Thorne challenges the notion that lifestyle changes alone are enough to truly heal. While diet, exercise, and self-care routines play an important role in our well-being, Josie explores the deeper layers of healing—emotional, spiritual, and energetic—that are often overlooked. She discusses the importance of addressing unresolved trauma, limiting beliefs, and subconscious patterns that can prevent us from fully thriving, no matter how healthy our habits are....

1 year ago

34 minutes

Sync-In Flow The Podcast

30: Healing Grief & Generational Trauma

In this deeply moving episode, Josie Thorne delves into the powerful process of healing grief and breaking the cycles of generational trauma. Josie explores how trauma can be passed down through family lines and the importance of facing and releasing these inherited wounds. She shares insights on how to navigate the complexities of grief and loss, and how to transmute pain into healing and growth. Through a blend of spiritual wisdom and practical tools, Josie guides listeners on a journey tow...

1 year ago

27 minutes

Sync-In Flow The Podcast

29: Healing Good Girl Syndrome & Unapologetically Taking Up Space in the World ft. Michelle Hobson

In this transformative episode, Josie Thorne is joined by Michelle Hobson, a healer and spiritual guide from Three CCCs Healing, to dive deep into healing our relationship with the ego and embracing our full power as women. Together, they explore the “Good Girl Syndrome,” a limiting archetype that keeps us small, and how to awaken the “dark feminine” energy that helps us set boundaries, claim our power, and take up space unapologetically. Michelle shares her wisdom on understanding the purpo...

1 year ago

44 minutes

Sync-In Flow The Podcast

28: Expanding Our Emotional Capacity To Feel Difficult Things

In this powerful episode of Sync-In Flow The Podcast, host Josie Thorne delves into the essential yet challenging journey of expanding our emotional capacity to feel difficult things. Josie offers a compassionate and insightful exploration of how we can learn to sit with discomfort, process intense emotions, and ultimately grow from our most challenging experiences. With practical tips, reflective prompts, and personal anecdotes, this episode is a must-listen for anyone seeking ...

1 year ago

49 minutes