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Sylvia's Mind Calming Podcast
sylvia
93 episodes
5 months ago
Very short body scan meditation starting with the breath
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Mental Health
Health & Fitness
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All content for Sylvia's Mind Calming Podcast is the property of sylvia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Very short body scan meditation starting with the breath
Show more...
Mental Health
Health & Fitness
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Sylvia's Mind Calming May 26th 2021
Sylvia's Mind Calming Podcast
26 minutes
1 year ago
Sylvia's Mind Calming May 26th 2021
In intro I am talking about self-sabotage, our goals and uncomfortable feelings
Sylvia's Mind Calming Podcast
Very short body scan meditation starting with the breath