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Survivor to Thriver Show with Happiness Expert Samia Bano
Samia Bano
134 episodes
1 day ago
Learn exactly how to thrive in every area of your life, and do it with fun and ease!
Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health.
However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc.
Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!

NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano
Show more...
Entrepreneurship
Religion & Spirituality,
Business,
Spirituality,
Health & Fitness,
Mental Health
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All content for Survivor to Thriver Show with Happiness Expert Samia Bano is the property of Samia Bano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn exactly how to thrive in every area of your life, and do it with fun and ease!
Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health.
However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc.
Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!

NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano
Show more...
Entrepreneurship
Religion & Spirituality,
Business,
Spirituality,
Health & Fitness,
Mental Health
Episodes (20/134)
Survivor to Thriver Show with Happiness Expert Samia Bano
How to Choose Happiness Every Day 🌟 Samia Bano at Be Your Best You Podcast With Tash and Becky!
Samia got featured on Be Your Best You with Tash & Becky!

Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛

Samia shares her wisdom on:✨
 The 5 pillars of happiness — and how to bring them into your daily life
✨ Why understanding your emotions is the secret to managing them
✨ The surprising power of asking for help (it’s a superpower, not a weakness!)
✨ Letting go of judgement to create space for more joy 🌸
✨ How gratitude, mindfulness, and presence transform your everyday life
✨ The role spirituality plays in deepening true happiness

Samia reminds us that happiness isn’t something you chase — it’s something you cultivate, moment by moment. And the best part? Anyone can do it. 💛

#ChooseHappiness #MindfulLiving #HappinessCoach #EmotionalWellbeing #SelfAwareness #PersonalGrowth #PositiveMindset #GratitudePractice #MindfulnessMatters #SpiritualGrowth #InnerPeace #JoyfulLiving #SelfLoveJourney #EmotionalHealing #LiveWithPurpose #ConsciousLiving #BeYourBestYouPodcast #SamiaBano #TashAndBecky #HappinessIsAChoice
Show more...
1 day ago
1 hour

Survivor to Thriver Show with Happiness Expert Samia Bano
Reclaiming Power in Abusive Relationships. With Deborah Weed & Samia Bano
Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?


Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.

Understand:
-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame
-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth
-- how to balance care and love for others without sacrificing your own safety or dignity
-- how to attract #healthyrelationships that reflect true care and respect
-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.
-- and so much more!


Connect with Deborah at:
http://www.selfworthinitiative.net
http://www.paisleysfashionforest.com
https://deborahweed1.hopp.to/amazon


NOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/


For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/


#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
1 week ago
1 hour 5 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
From Good Girl Programming to True Freedom. With Natasha Braniff & Samia Bano
Want to break free of your "good girl" programming and #liveyourbestlife? 


Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!

We dig into:
-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.
-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.
-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.
-- and so much more!


Connect with Natasha now at: 
www.natashabraniff.co.uk
https://www.instagram.com/natashabhypnotherapy
 
Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at:
 
https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w
https://youtube.com/@BeYourBestYouPodcast
 
#MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
2 weeks ago
1 hour 7 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
How to Climb the Emotional Scale: From Apathy to Love. With Aubin LaBrosse & Samia Bano
Secretly dislike yourself? Struggling to manifest #yourdreamlife?
Want to develop a more #empoweredmindset? 


Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.

Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! 


Learn more and connect with Aubin now at: 
https://therainbowheals.com/
https://www.facebook.com/rainbowmagician
https://www.instagram.com/rainbowmagician
tiktok.com/@aubinlabrosse


#emotionalhealing #InnerFreedom #EmotionalIntelligence #SelfLoveJourney #empowermentjourney  #HealingJourney #FromVictimToVictor #TraumaHealing #MindsetMatters #RiseAbove #PersonalGrowthJourney #EmotionalSovereignty #OvercomeNegativity #SpiritualAwakeningJourney #HealingTogether #ChooseLove #PositiveVibesOnly #GrowthMindset #HealingEnergy #EmpowerYourself
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…


Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.


Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.


Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
 
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
3 weeks ago
1 hour 15 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano
Want to know the secret to getting more of what you want out of life?

Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!

Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create profound, lasting change in your emotions, body, and life. 

This is, in fact, the key to #manifesting major life goals, like love, #careersuccess, and #financialabundance with #funandease. :D

Learn more and connect with Aubin now at: 
https://therainbowheals.com/
https://www.facebook.com/rainbowmagician
https://www.instagram.com/rainbowmagician
tiktok.com/@aubinlabrosse

#SpiritualAwakening #EnergyHealing #Manifestation #CoreBeliefs #SoulEmbodiment #HealingJourney #DivineFlow #AbundanceMindset #SelfCompassion #liveyourbestlife #liveyourdream #emotionalhealing 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
1 month ago
1 hour 6 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change
In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.

Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she’s on a mission to help others do the same.

Through her signature Follow Your Heart Process™—a blend of positive psychology and spiritual wisdom—Samia empowers others to release fear, overcome limiting beliefs, and step into a life of joy, impact, and purpose with fun and ease.

This conversation is a powerful reminder that healing is possible, happiness is attainable, and transformation is within reach.

Learn more and connect with Martha at: https://letgloryshine.com/

#LetGloryShine #SamiaBano #MarthaGloryKartaoui #HealingJourney #HappinessExpert #TraumaToTriumph #MakeChangeFunAndEasy #FollowYourHeart #TraumaHealing #FaithAndHealing #TransformationStory #PositiveMindset #HeartCenteredLeadership #Resilience #OvercomingAbuse #SpiritualHealing #TraumaRecovery #HealingIsPossible

Show more...
1 month ago
30 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano
#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? 
 
Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! 

NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. 

Jef also shares practical, #funandeasy #publicspeakingtips, and so much more! 
 
About Jef (in Jef's own words): 
I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to #makeconnections, quite the contrary. And talking in front of a crowd, that was too much for me. I felt my career and success blocked not because of my skills, but because of my communication. So I decided to gain these skills at all cost. After a few years, I became the president of #Toastmasters Strasbourg, the biggest public speaking and #leadershipdevelopment club in the region of Alsace, France. I left tech to become a #coach to help all those talented people who are feeling blocked because of their #CommunicationSkills. 
 
FREE GIFTS/RESOURCES offered by Jef: 
- Guide for Public Speaking: http://geoffreyhuck.com/podcast 
- Newsletter with Mindset, Public Speaking, Networking and Soft Skills Tips: https://subscribepage.io/geoffreyhuck 
 
Other Links to Jef: 
- LinkedIn: linkedin.com/in/geoffrey-huck/  
- Book a call: https://calendly.com/geoffreyhuck/call - Website: https://geoffreyhuck.com 
 
#liveyourdream #toastmastersjourney #publicspeakingcoach #PublicSpeakingJourney  #OvercomingFear #FaceYourFears #FearToFreedom #ConfidenceJourney #MindsetShift #SocialAnxietySupport #socialanxietyawareness #MentalHealthAwareness #CourageOverComfort #SelfImprovement #GrowthMindset #BreakingBarriers #EmpowerYourself #PodcastInterview #AuthenticLiving #LifeLessons #ResilientMindset #MotivationForLife
_____________________________________
ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
1 month ago
1 hour 4 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano
Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? 

Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...

Share in our candid dialogue about:
-- Faith, Science, and the Mystery of #lifeafterdeath. 
-- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.
--  How #grief looks different for everyone — and why it’s okay if your #healing doesn’t follow the “expected” path.
-- how Vicki #embracedjoy in the middle of sorrow.
-- And so much more!
 
Connect with Vicki and get her book now at: https://vickiparisgoodman.com/

#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
1 month ago
1 hour 6 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano
Feel some negative energy lingering around you? 

Want to know how you can #RaiseYourVibration with #funandease?


Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!

Plus, learn:
-- how to strengthen your intuitive “muscles” to channel #healingenergy
-- how  you can #experiencespirituality in simple, everyday acts of connection 
-- how to weave #SpiritualProtection into #everydayhabits—like showering—so it becomes natural, effortless, and part of your #selfcareroutine
-- and so much more!

Connect with Sam now at: www.samangelguide.com

#EchoesWithinWalls #EnergyHealing #SpiritualJourney #HealingSpaces #ProtectYourEnergy #TraumaInformedCare #DailyRituals #SpiritualHabits #EverydaySpirituality #WeAreOne #CollectiveHealing #EnergyClearing #SpiritualWisdom #Oneness #HealingGenerations #NegativeEnergyRemedy #negativeenergyremoval #NegativeEnergyBeGone #negativeenergycleanse #NegativeEnergyProtection #raiseyourvibrationalfrequency #restoresafety #channelhealingenergy 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
2 months ago
1 hour 8 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Sex and the Shy Girl: The 3-Step Method to Sexual Confidence. With Fiona Cutts & Samia Bano
Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?

Want to develop more #SexualEmpowerment?

Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. 

Plus, discover Fiona's 3-Step method to #SexualConfidence!

Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.

Learn more and connect with Fiona now at:
https://www.facebook.com/fiona.cutts.3 

Join Fiona's Facebook Group:
bit.ly/SexandTheShyGirlFBGroup

 #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
2 months ago
1 hour 24 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Fighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia Bano
Find #ConflictResolution challenging? 

Tend to get into fights with others that turn ugly? 

Shutdown or get anxious when faced with a conflict? 

Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.

-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.

-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.

-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can’t just walk away.

-- And so much more

Connect with Tannaz now at:
https://minutesongrowth.com/

#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. 

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
 
Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
2 months ago
58 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Kinesiology: Health & Wellness For Your Mind, Body, Spirit. Leona Taiaroa-Massey & Samia Bano
Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? 

Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: 

-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists
-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues
-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit 
-- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!

NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. 

Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us

#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
2 months ago
55 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
How To Overcome Anxiety and Step Into Your Most Confident Self. Danita Young & Samia Bano
#Anxiety taking the #funandease out of life? 

Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? 

Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! 
Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.

PLUS: Book a #freeassessment with Danita now! You will walk away from the call with clarity, confidence and a plan in place for you to overcome anxiety :D
callwithdanita.com/assessment 

You can also connect with Danita at:
https://www.facebook.com/danita.young.7

#transformationalcoaching #anxietyrelief #anxietyawareness #NeuroscienceOfSuccess #NeuroscienceOfChange #neuroscienceoftrauma #NeuroscienceBasedHealing #NeuroscienceForGrowth #MindsetMatters #AlignmentJourney, #TransformYourLife, #EmotionalHealing #MindsetShift, #TraumaRecovery #nervoussystemregulation #nervoussystemhealing #LiveYourBestLife
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
 
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
3 months ago
43 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Spirituality vs Religion: A Personal Connection with the Divine. Patris Angel & Samia Bano
Struggling to create #innerpeace &/or a deeper #spiritualconnection?
 
Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.

We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them perfectly—and how returning to heart-centered connection is the real goal. 

About Patris:

I am Patris Angel, an artist–singer, event organiser and writer – who founded a #coachingbusiness called Angel Star Coaching.

I am originally French, lived many years in Venice, Italy and am now based in the UK.
My big vision is to help humankind evolve by recognising and cultivating their inner potential.
I pretty much experimented on myself by getting a Black Belt in Shaolin Kung Fu, practicing the Wim Hof Method on a daily basis, and swimming outdoors all year long in a mermaid tail.
If you have a dream, I can help you get there!

I offer to my clients a transformational journey through #mindfulness, #selfempowerment and Light Language Code guidance.

I love to integrate in my work my art and experience in the many areas I trained in such as #shaolinkungfu, #Meditation, #taichi, #energywork, Performing Arts, Counselling, #lifecoaching, Wim Hof Method and Mermaid Swimming.

I am certified in two #energyhealing modalities and I love to channel multi dimensional information to help my clients gain self knowledge and get to their next step.

I can help:
-Anyone willing to create a mindfulness routine
-Anyone with a big dream yet unsure how to get there
-Anyone wanting multi dimensional guidance to get to their next level 
-Anyone wanting to navigate Ascension in their flow

I can offer my services in English, Italian or French – all tailored on what’s needed and I love to collaborate with same minded colleagues!

Learn more and connect with Patris at: angelstarcoaching.com

#SpiritualHealing #LightLanguage #MindBodySpirit #EnergyHealing #ConsciousLiving #SurrenderToPeace #SpiritualTrust #SpiritualAwakening #MindfulnessPractice #EmotionalHealing #BreathworkJourney #HolisticLiving #LetGoAndHeal #EmotionalFreedom #innerpeacejourney #liveyourbestlife 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. 

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
3 months ago
1 hour 6 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Radical Responsibility: How to go from Rock Bottom to Rising Star. Amy Woods & Samia Bano
You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?

Listen now to this interview with Amy Woods, Transformational Mindset Speaker.

From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!

Learn:
-- How you can #stepforward with intention—even while scared
-- How you can #TakeResponsibility for yourself without taking the blame for trauma
-- How to become aware of your judgment patterns and redirect them toward kindness and clarity
-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!
-- And so much more!

NOTE: Amy now hosts events under the powerful title “I Am What’s Possible.” This episode challenges you to see the same possibility in yourself.

Check out the details about the next “I Am What’s Possible” event at: https://www.iamwhatspossibleconference.com/

You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/
#TransformationJourney #OvercomingFear #MentalHealthAwareness

 #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
3 months ago
58 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Love, God, and the Self: A Conversation on Divine Connection. Hediya Sizar & Samia Bano
Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? 

Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.
-- Explore the profound link between #mindfulness, happiness, and slowing down. 
-- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.
-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.
-- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.
-- And so much more!

Connect with Hediya & get some delicious Persian tea now at: 
https://houseofleyli.com/

#mindfulnesspractice #mindfullivingtips  #mindfulliving  #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters
_____________________________________

ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
4 months ago
1 hour 2 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
“Why Not Me?” Turning Pain Into Purpose. With Kijuan Amey & Samia Bano
Want to learn the #keystoresilience after suffering life-altering trauma?

Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!

About Kijuan:
Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.

Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.

Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”

However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”
Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! 

Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com


#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife

_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
4 months ago
1 hour 4 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Parenting, Control & Letting Go: A Lesson In Trust. Femke Mortimore & Samia Bano
Frustrated by the #PowerStruggle in your relationships? 

Control issues blocking growth in your kids and yourself? 

What if #parenting wasn’t about control, but about trust? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.

Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.

Learn more and connect with Femke now at:
https://throwittotheu.com/
And check out her FREE Master Class at: 
https://throwittotheu.com/feel-free-finally/

#ConsciousParenting #ParentingWisdom  
#SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
4 months ago
1 hour 17 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
The "Healing Mode" Trap And What To Do About It. Femke Mortimore & Samia Bano
Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to 
understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.

Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! 

HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.
Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn’t your average coaching—this is science-backed #soulwork!

Learn more and connect with Femke now at:
https://throwittotheu.com/

And check out her FREE Master Class at: 
https://throwittotheu.com/feel-free-finally/

#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Show more...
4 months ago
1 hour 4 minutes

Survivor to Thriver Show with Happiness Expert Samia Bano
Exploring Spiritual Themes in Thriller Novels. With CJ Toca and Samia Bano
Looking for a fun and easy way to explore #spiritual and mystical questions?

Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:

-- the emotional conflict of choosing between honesty and love

-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions

-- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality

-- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan 

-- and so much more!

Conncet with CJ and discover his books at: 
https://cjtoca.com/

#SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth  #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace
#spiritualquestions 
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
 
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Show more...
5 months ago
1 hour 1 minute

Survivor to Thriver Show with Happiness Expert Samia Bano
Learn exactly how to thrive in every area of your life, and do it with fun and ease!
Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health.
However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc.
Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!

NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano