Jennipher Walters: As co-owner of Fit Bottomed World, co-author of The Fit Bottomed Girls Anti-Diet, co-host of the Fit Bottomed Girls Podcast, and Editor-in-Chief at Fit Bottomed Girls, Jenn has several fitness credentials under her belt: She is an ACE-certified personal trainer and health coach, and was named as one of the top 100 influencers in health and fitness by Greatist in 2016 and 2017. Jenn has a journalism degree from the University of Missouri and an MA in health journalism from the University of Minnesota. She has also written for numerous online publications including Shape magazine, The Huffington Post and SparkPeople. In her free time, Jenn can be found doing HIIT workouts with her husband in their garage gym, making a mean taco salad, going on nature walks around the neighborhood with her three daughters, standing on her soapbox to advocate body positivity, and spending way too much time in her local wine store. Read her personal journey to becoming an FBG here and see more of her work here.

Free online coaching programs here: https://fitbottomedgirls.com/coaching/

Check out the link when we talk about restrictive eating in the podcast:

https://fitbottomedgirls.com/2019/06/understanding-the-restrict-binge-shame-cycle/

Today we have Denise Lum. She’s the founder of Fitness by dsign. She’s been a lifelong entrepreneur, opening her first store in the Bay Area when she was just out of high school. she definitely knows what it takes to make it in the world of entrepreneurship. She’s doing incredible things in the fitness world & we’re excited to have her on, enjoy! You can reach Denise by email at fitnessbydsign@gmail.com Links to imbue: https://imbuefitness.com Important links https://imbuefitness.com/l follow us on LinkedIn https://linkedin.com/company/imbueworld follow us on Twitter https://twitter.com/imbueworld follow us on Instagram https://instagram.com/imbueworld follow us on Facebook https://www.facebook.com/imbueworld Survival podcast https://open.spotify.com/show/1WTXTSlDf1SCRuJFzPmBk9

luis has done some pretty crazy stuff in his life. from biking 2700 miles across the us in 27 days to becoming the best pro triathlete in guatemala, you’d think he’d just about seen it all. until covid. luis had 2 premature twins 2 weeks before the shutdown & wasn’t allowed to work because of covid restrictions with a very expensive lease. things worked out for the best & he actually ended up acquiring a company & taking over their lease in a better location. he talks to us about his journey growing up in guatemala, what it was like to compete at such a high level, his learnings from training with the best & how he incorporates that into his training with every individual he touches. you can find luis at one of these places: https://www.lowtraining.com/ https://aqfitlab.com/schedule/ https://www.embracenorth.com/ https://www.optp.com/Luis-Leonardo

Lauren Kasten - GM of Flyfeet running. one of the premier fitness studios in the midwest. lauren started as a schoolteacher, but with her incredible personality & ability to lead, she slowly started getting involved & taking more responsibility at flyfeet. that’s allowed her to get to the level she is today! she is such a sweet & kind person. she’s an awesome leader & we were honored to share her story! learn more at flyfeetrunning.com

Tanya’s journey to start her own studio was anything but easy. she has just gone through an incredible tough breakup & was abusing drugs. she turned her life around & went all in on bettering herself. & it worked. now she transforms hundreds of people (digitally of course) each week helping them overcome their struggles in their lives. check her out at mindfulbodiesfitness.com

erik & tammy have an incredible journey to starting their business. erik was a video game designer who is always into fitness. they met at one of his classes & they instantly hit it off! they have created such a unique culture at their studio that’s not found everywhere. they emphasize a culture that is inclusive of everyone, not just for the guy who’s looking to throw some tough punches. this inclusivity is what separates them from the crowd & it shows! you’ll have to come check them out to see what they’re all about (; https://www.impactkbf.com/

Proud Founders Aaron & William started practicing yoga in 2005. They became notorious in the yoga community for hosting raging parties where they encouraged their peers to let down their hair down and have a good time. Both certified yoga teachers, they came up with the idea of starting their own studio for non-traditional yogis who love yoga primarily for its physical practice. Aaron & William founded Yoga Belly in 2010 in the heart of Mountain View, CA where they have built a strong community and nurtured a fun-loving family. With the help of their fellow teachers and unique teaching styles, Yoga Belly has proudly become a funkdafied studio that offers wicked sequencing to challenge the most experienced yogi and newbie alike, funky playlists to keep you moving, and a disco ball to keep you grooving. Thank you for checking out Yoga Belly where we practice light on tradition, heavy on workout.

keep up with them below! https://yogabellystudio.com/ https://ballrzfitness.com/ we're also active on insta: @yoga_belly @ballrzyoga sponsored by imbue: https://imbue.world

Alisa is a fitness entrepreneur, lead instructor and co-founder of Heartcore, megaformer pilates studios that she created with her two sisters back in 2014. Heartcore has 3 locations in the San Francisco peninsula. While the workout that Alisa offers at her business is life-changing and has helped hundreds of people heal physically and emotionally, she is most proud of the community that she has built in her hometown. She believes that life is much better when we are all connected and supporting one another. what a journey she’s had to starting her business. from leaving her acting career to selling solar, an auspicious encounter led her to open her first studio. they now dominate the bay area for megaformers & is a BA female entrepreneur in the heart of silicon valley. her energy is infectious - what a treat it was to have her on. Make sure to stop in at one of their studios in Menlo Park, Redwood City & San Mateo, when things open back up of course (; You can follow Heartcore on Instagram here: https://www.instagram.com/_heartcore/ You can connect with Alisa at: https://www.linkedin.com/in/alisa-scannell-46280224/ Learn more about imbue: https://imbue.world/links