Kat and Julie, two real-life sisters with a passion for Human Design, are here to guide you on a journey of self-discovery and alignment. In each episode, we dive deep into the transformative world of Human Design, exploring its connection to spirituality, transformation, and the shifting energies of today’s world. Along the way, we'll rabbit-hole some fascinating charts, share personal insights, and help you uncover the tools to live your most aligned and authentic life. Our mission is to make this life-changing system accessible and understandable, and we can’t wait to have you join us on this adventure!
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Kat and Julie, two real-life sisters with a passion for Human Design, are here to guide you on a journey of self-discovery and alignment. In each episode, we dive deep into the transformative world of Human Design, exploring its connection to spirituality, transformation, and the shifting energies of today’s world. Along the way, we'll rabbit-hole some fascinating charts, share personal insights, and help you uncover the tools to live your most aligned and authentic life. Our mission is to make this life-changing system accessible and understandable, and we can’t wait to have you join us on this adventure!
Hosted on Acast. See acast.com/privacy for more information.
What if you stopped creating your life based only on what you’ve known so far… and instead asked yourself, “If I had it my way…”?
In this episode, Kat and I play a powerful (and fun!) little game that helps you break free from the “that’s not possible” mindset. Because the truth is — most of us build our lives around rules we never chose, and then wonder why we feel stuck.
This exercise is an invitation to expand your mind, think outside the box, and see new perspectives. Who says you can’t make your own rules?
By the end of this episode, you’ll feel more open, more creative, and maybe even a little rebellious about what’s actually possible for you.
✨ And if you’re ready to stop living on autopilot and create the life you really want, doors are now open for The You-Turn — our 7-week Human Design + channeling group program. We begin Oct 1 (Early Bird pricing ends Sept 7).
👉 Learn more + join here: The You-Turn
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How do you know when it’s time for a change?
In Human Design, the Not-Self themes — anger, frustration, bitterness, or disappointment — are powerful signposts that your alignment is off. But here’s the truth: they’re not here to shame you or tell you you’re doing something wrong. They’re a redirecting force, guiding you back to the right environments, people, and opportunities.
In this episode, we explore:
✨ The difference between Not-Self themes and your Self-Theme (peace, satisfaction, success, surprise)
✨ Why your “low moods” or even dark nights of the soul can actually be signals of what you crave most
✨ How aligning with your Strategy consistently draws in more aligned opportunities
✨ Why it’s so easy to get stuck in cycles of misalignment — and how to break them
Most of us don’t need to escape our lives. What we really crave is more joy, laughter, and lightness — living from a place where satisfaction and fun are the norm.
And if this is resonating with you, I’d love to invite you to join me inside The You-Turn — a 7-week Human Design + channeling program where we’ll decode your design, uncover your gifts, and create new rules for your work and life that actually fit.
✨ Doors are open now. We begin Oct 1.
It’s your turn. Make your You-Turn.
👉 Click here to join: The You-Turn
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Have you ever known deep down that you were meant for more — but stayed in a job, relationship, or lifestyle long after it stopped lighting you up?
Julie shares her own story of resisting change for years in her career — knowing she wasn’t meant to stay, yet afraid to make the leap. And then, finally quitting… and realizing she was exactly where she was supposed to be all along.
This is the essence of the You-Turn — the moment you stop living on autopilot, stop following rules that don’t fit, and finally choose the direction your soul has been whispering about all along.
We talk about:
✨ Why so many of us resist the call to change (until we can’t ignore it anymore)
✨ The massive shift since COVID — people waking up to their values, realizing “I can’t keep working, living, or loving this way”
✨ How the You-Turn is your invitation to reimagine what’s possible and create new rules that actually fit YOU
If you’ve been at a crossroads, wondering if it’s too late to start fresh, this episode is your reminder: it’s never too late to turn around and head in the right direction.
✨ And if this message is landing in your heart, we’d love to invite you into The You-Turn — our 7-week Human Design + channeling program where we’ll do this together. Doors are open now (Early Bird pricing ends Sept 7). We begin Oct 1.
👉 Click here to join: The You-Turn
It’s your turn. Make your You-Turn.
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✨In this episode, we dive into the North and South Nodes as a roadmap for your soul’s purpose—where you’ve been, and where you’re meant to grow. We explore how the South Node feels like a comfort zone you’ve already mastered, why you’re often drawn to people with their North Node in your South Node sign, and how your North Node really begins to call you during your Uranus Opposition.
We also share our own Node placements and specific Human Design gates, showing you how to read this energy when you combine the zodiac signs with Human Design. Together, we unpack how stepping into your North Node might feel scary and unknown at first, but ultimately becomes the magnetic pull toward the person you were always meant to be.
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s Moon Series, we’re exploring the Full Moon in Aquarius, shining its light through Gate 13 — the Gate of the Listener.
This gate is all about truly hearing the stories of life — your own and those of others — without judgment. It’s about holding space for what’s been said, felt, and experienced.
So, where in your life are you avoiding looking at your own story?
And if you did look at it… could you tell it differently?
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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🌙 In today’s episode, we’re diving into something that’s been lighting us up lately — the magic of the moon cycles and the rituals that come with them. We’re focusing on the upcoming new moon in Leo, landing in Gate 31, the Gate of Influence. This energy invites us to reflect on how we lead and show up for others — not from ego, but from a place of heart-centered, positive influence. We’ll share some thoughtful prompts, ways to connect with this bold new moon, and ask: What do you want to call in? And how can you embrace your natural ability to inspire and lead? ✨
Are you loving what you are hearing? Want to dive further and learn about your specific design?
Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s episode, we dive into the world of ADD and ADHD—exploring how these labels can show up not just as diagnoses, but also as patterns reflected in your Human Design chart. We share the specific areas where this often appears and unpack why true transformation starts with self-understanding, acceptance, and love.
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Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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One of the most valuable things you can gain from Human Design is learning to understand and trust your own strategy and authority. While this is just the broad foundation of Human Design—with countless layers and nuances you can explore—it’s also the most essential piece. If you truly grasp this and practice it in your life, you could almost forget everything else about your chart and still experience profound alignment.
The challenge is that many of us think we’re following our strategy and authority, when in reality, the mind often steps in to run the show. Your body carries deep wisdom, while the mind is simply a storehouse of information. Yet we’ve been conditioned to let the mind make our decisions.
At first, you might not notice when this happens. But over time, you may find yourself wondering why you still feel stuck in your “not-self” theme. In this discussion, we’ll explore how to recognize when your mind is taking over—and share practical ways to quiet it, return to your body’s guidance, and realign with who you truly are.
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s episode, we’re catching you up on everything we’ve been up to this summer—from camping adventures to exploring new hiking trails. We’re also sharing some of the things that have been inspiring us lately, like fire rituals, astrology and feng shui. So grab a cozy spot and hang out with us as we take you behind the scenes of the Sun Sisters.
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Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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✨ In today’s episode, we’re excited to welcome the incredible Monica Lorraine!
Together, we explore how astrology and human design can be woven into a powerful blueprint for understanding who you are, why you’re here, and what lights your path forward. Monica shares how each system offers unique insights—and how blending them can create a richer, more inspiring life story.
She also dives into some of our most pressing questions, from what retrogrades mean in your birth chart to how to make sense of aspects that feel contradictory or confusing.
Tune in for this enlightening conversation—you’ll walk away with fresh perspectives and a deeper appreciation of your own cosmic design. 🌟
Monica Lorraine is a Soul Alignment Coach, Astrologer, and Human Design Business Consultant who helps women uncover their true purpose, identify their soul calling, and create lives that feel authentic and aligned.
Monica has been working with astrology since 2006 and Human Design since 2014, blending these powerful tools with intuitive guidance to help clients connect with their unique soul blueprint.
Whether through 1:1 sessions, group coaching, or her Soul Alignment Breakthrough Intensives, she’s passionate about helping women step into their power, reach more of their potential and live in alignment with their purpose.
Want to work with Monica? Book a free 20 minute
clarity call and gain personalized insight into your chart
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s episode, we’re diving into one of the most powerful and intriguing aspects of the Human Design chart: the Incarnation Cross. If you’ve ever found yourself wondering “Why am I here?”—this conversation is for you.
Your Incarnation Cross makes up nearly 70% of your personality, offering deep insight into the energy you’re here to embody and the unique frequency you radiate. It’s not about what you’re here to do—it’s about how you’re here to be. When you align with your strategy and authority, this essence flows through you naturally, guiding you toward your purpose without force or struggle.
Tune in as we share why the Incarnation Cross is one of our favorite parts of a chart to explore—and how it might just give you a whole new perspective on your life’s path.
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s episode, we sit down with our friend Lynette—a 6/2 Sacral Generator with the Left Angle Cross of Education. Together, we explore the often hard-to-define realm of energy and intuition. Lynette shares how learning to feel and interpret energy has shaped her decisions and supported her ability to consciously create a more aligned life. We also reflect on how tuning into our own energetic awareness—while not always easy to put into words—can help us move through the world with greater clarity and intention.
Our conversation touches on powerful themes like past life imprints, the witch wound, and the ways energy can be sensed through both living and nonliving things—like trees, buildings, or even botanicals. Whether you’re already deeply intuitive or just beginning to notice how energy shows up in your life, this episode offers insightful stories and an invitation to connect more fully with the unseen world within and around you.
Would you like to work with Lynette? Check out her website, Blooming Consciousness.
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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In today’s episode, we’re diving into one of the lesser-known yet powerful aspects of Human Design—your ideal environment. Ever wonder why certain places instantly feel like home, while others leave you drained or uneasy for reasons you can’t quite explain? Your environment plays a huge role in supporting your energy, clarity, and overall well-being. Join us as we explore the different environment types and share our own experiences—this episode might just give you the words and awareness you’ve been missing to understand what spaces truly help you thrive.
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to win a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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Ever feel like you’ve got a dream you’re excited about, but something’s keeping you from actually going for it? Like there’s this invisible block, but you can’t quite figure out what it is? In today’s episode, we’re talking about that stuck feeling—and how getting a reading can actually help you get to the root of what’s holding you back. Sometimes all it takes is a new perspective to shift things and get you moving again.
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
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View and download your free Human Design Chart 👉 Get Your FREE Chart
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✨Curious about what your dreams mean? Listen to the end of the episode for a special invitation and free offer to the first few listeners that reach out!! Click the link to 👉 Contact us✨
In today’s solo episode, Julie opens up about a personal experience with a physical issue she’s dealt with for years—something she had always assumed was just random or inherited. But recently, a dream led her to a surprising insight: the real root of the issue traced back to a single event from her childhood.
This realization sparked a deeper understanding of how the body can hold on to stress, emotions, and experiences long after our minds have moved on. Julie shares how our physical symptoms can sometimes be signals—ways our body tries to get our attention when something unresolved is still lingering beneath the surface.
She also talks about how certain areas of the body can carry specific meanings, and how bringing awareness to these patterns can be the first step toward healing. This episode is a thoughtful, down-to-earth reflection on the connection between mind and body—and how healing doesn’t always require years of therapy or endless testing. Sometimes, it starts with simply listening.
💫What might your body be trying to share with you? How might your dreams be guiding you to reflect in unexpected ways? 💫
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Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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✨In this episode, we’re joined by Nicole from Solterra Human Design—a 3/5 Splenic Manifestor with the Right Angle Cross of Tension and a deep passion for reading Human Design charts.
Nicole shares the unique and unexpected synchronicities that led her to discover Human Design, and how her journey has unfolded since. As a Splenic Manifestor, she opens up about the challenges of informing—why it feels uncomfortable and unnatural, yet so essential to her process.
We dive into why she initially resonated more with Projector energy, how her splenic intuition shows up as those subtle, powerful “knowings,” and why some of the language around her strategy and profile didn’t quite land at first.
Whether you’re a Manifestor yourself, have one in your life, or are just curious about the lived experience of this unique aura type, Nicole’s stories and insights are full of truth, depth, and inspiration.
want to work with Nicole? Visit her website http://SolterraHumanDesign.com
⭐⭐⭐⭐⭐Leave us a 5 star review wherever you listen to podcasts. Email us with a screenshot by using the Contact us link below. We will enter your name in a monthly drawing to score a free reading with us! 💫✨👉 Contact us
Are you loving what you are hearing? Want to dive further and learn about your specific design? Book a reading with one or both of us!📖📆👉 Book a reading
View and download your free Human Design Chart 👉 Get Your FREE Chart
To learn more about us and services we offer, please visit our website 👉 SunSistersHD.com
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✨ In today’s episode, we’re diving deep into one of the most fascinating and nuanced aspects of Human Design—your digestion! ✨
Also known as diet or determination, this element of your chart reveals not just how your body processes food, but also how you best absorb information. We’ll guide you on where to find this insight in your own chart and break down what it really means for your daily life.
Are you designed to thrive on a structured, consistent diet, or do you need more flexibility and variety? We’ll explore the different digestion types and how understanding yours can transform your relationship with food. But that’s not all—we’ll also discuss cognition, often called your "super sense." This powerful aspect of Human Design helps you intuitively recognize which foods truly nourish you.
In a world full of food rules and conditioning, discovering your unique design can be a game-changer. We’ll share our personal experiences, insights, and tips on how to experiment with this information, so you can break free from societal expectations and align with what truly supports your well-being. Tune in and start living in harmony with your body’s natural intelligence!
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✨ Tune in to today’s episode for an inspiring conversation with Dr. Matt Turner! ✨
Dr. Matt is a 5/1 Emotional Manifesting Generator with the Left Angle Cross of Duality, and his path to becoming a healer has been profoundly transformative. He shares how redefining the word healer was the missing link that brought him clarity in both his purpose and business.
We dive into the key moments that led him to discover Human Design and how he weaves it into his work alongside astrology and astrocartography. Dr. Matt also shares insights into the Be Love Healings School, a space where you can explore channeling and energy work to elevate your healing practice. He explains why channeling is a game-changer for every healer looking to deepen their practice and expand their impact.
This is an episode you won’t want to miss! 🎧💫
Dr. Matt Turner:
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We’re thrilled to bring you today’s episode of the Celebrity Series because it features the very icon who inspired us to create this series in the first place—Elvis Presley! Whether you’re a lifelong Elvis fan or just curious to learn more, you won’t want to miss this deep dive into how his Human Design shaped his life and legacy.
We’ll also be exploring Priscilla Presley’s chart and their powerful connection as a couple. What was it that made their bond so magnetic? And what astrological or energetic influences may have played a role in their eventual split? Tune in for our insights, surprises, and a fresh perspective on one of the most legendary love stories of all time!
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We’ve all heard the classic advice—"go with your gut," "follow your heart," "sleep on it." While well-intended, sometimes these can be the worst pieces of advice to follow. In this episode, we’re diving into why that is, how to tell if these approaches actually work for you, and why relying on pure logic isn’t the best way to make decisions. Your body holds deep wisdom and is always guiding you—if you know how to listen. Tune in as we explore some of the most common (and misleading) guidance people give, and what to do instead!
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