Danielle is a relationship coach and therapist that helps individual and romantic couples feel less alone in their relationships.
Today we talk about some of the barriers couples face and how to overcome them.
My whole life I have been navigating this and as a therapist I have seen a lot of people struggle with this very thing. Not only do I have personal experience, I have the professional knowledge to guide people through this and into healing. Click the link below!
I created a guide to help you overcome these obstacles and feel better!!
Grab some of my favorite ADHD support items here
Today I had the pleasure of speaking with Tiffany from Spirit and Soul Studio and we discussed the power of overcoming your limitations and changing your life.
Find her on IG at heyimtiffanymarie
Discount code at the end of the episode!
This episode highlights why weight loss is not just about the willpower and discipline to be healthy and work out. I share my journey of self-image healing, weight loss, emotional trauma and coping mechanisms, and how the weight loss medications only highlighted my eating issues/root causes even more.
Thank you for holding space for my vulnerability and I hope this helps you!
This Meditation is designed to help you ground your energy and raise your vibration.
In this episode, I speak with Lauren as we discuss her new book- Glow up Your Chakras.
To purchase her book visit https://www.amazon.com/Glow-Your-Chakras-Medicated-Meditated-ebook/dp/B0F2TTBSHF?ref_=ast_author_mpb
This is a great episode to feel less alone and know that what you're going through will lead you to where you're meant to be.
guys- this episode I am so vulnerable about what I have been going through and although it's been such a challenge, it is the gift I have been waiting for!
Can't wait to share more with you. Subscribe to the podcast for more episodes like this one!
In this episode I discuss how to increase your luck with a few different modalities using the mind, body, and soul!
To join our mailing list visit: www.strengthenthesoul.com
Getting out of survival mode takes understanding, awareness, intention, and consistency.
In this episode I briefly go over my Safety at the Roots method™ and how I support my community holistically.
Visit out website here www.strengthenthesoul.com
For more info on Revival, our in person event, visit https://app.acuityscheduling.com/schedule.php?owner=19761703&appointmentType=71791322
Have you ever sat and thought about your thought patterns? I gained some much-needed clarity this week when I found myself always thinking about the negative. I hope this serves you!
for more information on joining my community visit www.stengthenthesoul.com
In this episode, I interviewed Allison of Calm Cottage Coaching and we talked about how to help those, especially mothers with ADHD, live a life that feels more organized.
Allison is an OT turned coach who help people complete tasks in their home so they can feel less stressed in their day to day lives.
To learn more visit https://www.calmcottagecoaching.com/
Grab her free laundry hack here: https://calmcottagecoaching.myflodesk.com/laundryhackfreebie
Grab my free 30 transformation program here: https://www.strengthenthesoul.com/store/p/new-year-same-journey-a-transformation-in-30-days
subscribe to the podcast for more episodes to help you heal and transform your life!
This 5-minute meditation is designed to help you connect with your mind and body to support your parasympathetic nervous system. I guide you through a mindful body scan and breathing exercises.
For more ways to work with me visit www.strengthenthesoul.com
Aitzarelys Negrón shares some incredible financial tips with us on how to make more money and reduce financial stress as individuals and/or entrepreneurs.
For more information visit https://strategiesandtea.com/
For tickets to revival on 4/6/25 visit https://app.acuityscheduling.com/schedule.php?owner=19761703&appointmentType=71791322
In this episode I highlight how the brain and the mind-body connection works to help you overcome imposter syndrome!
LINKS:
Revival event:https://app.acuityscheduling.com/schedule.php?owner=19761703&appointmentType=71791322
BOOK:
NEW PODCAST:https://open.spotify.com/show/0WahOViqc94sCIDw9gzYZ8?si=736adcdecca448ec
This podcast is a great way for you to learn how to minimize the link between self-worth and productivity.
Welcome to 2025!! Let's start the year off amazing with these 5 non-negotiable habits that will help you feel better.
I love you all and thank you for supporting me!
LINK FOR OUR NEXT EVENT: https://app.acuityscheduling.com/schedule.php?owner=19761703&appointmentType=71791322
Find more on Michaela here
& grab her book at this link!
In this episode we discuss the importance of a nighttime routine and prioritizing self!
In this episode, I speak with Amanda Chinkan on how to begin feeling better mentally and physically with proper nutritian and supplementation.
In this episode, I discuss what I observe most as a licensed therapist and ways for you to overcome these challenges. It helps to unite us and normalize things we all go through.
For more information visit www.strengthenthesoul.com
This is probably one of my most favorite episode I have recorded for you guys! This is part two of the previously published episode.
This gives you a step by step outline on how to using healing to manifest your desires.
If you want a tangible download to help you along with listening to this episode, download my affirm to action guide where it helps you to reprogram your subconscious mind!
https://www.strengthenthesoul.com/store/p/affirm-to-action-manifestation-program
