A simple and quick fix in time of stress - you will be calm and centred in 10 minutes.
How do your achievements compare to the greatness of others?
How do we plan conversations so that we always have the perfect answer?
When we discover new and exciting insights to the meaning of life - we want to share with everyone. Here's the short tale of this lust.
Where does anger come from?
A short and simple story of the power of the ego.
How do we know the truth - is it the same as faith?
Do heaven and hell really exist and if so, how will we recognise them?
It is often in pursuing your dream that you achieve your greatest accomplishments.
When the rules forbid our relationships - what should we do?
Timeless advice in a simple story.
If you want to persuade someone - put yourself in their shoes.
An elder Monk teaches a younger monk how to deal with challenges of virtues, values and rules. Simple wisdom for when you're caught between what you believe and what the rules say.
Inclusion and exclusion are increasingly common themes in today's world of polarised opinion. Learn how a revered Japanese monk dealt with the challenge raised by outraged students.
A short story of humility in the face of arrogance.
A Zen master living with very little responds to a midnight thief.
Welcome to this 5-minute self-confidence boost. When things aren't going your way, when you're feeling lost and without direction - this quick brain boost will lift you up. Regain your mojo - get back on the wagon - get back on track.
