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STOP BEING WEAK
Stanislav Arnautov
23 episodes
6 days ago
No-bullshit podcast that destroys excuses and builds real men. Brutal truths about mental strength, discipline, and what it takes to stop being weak and start being dangerous. No safe spaces. No participation trophies. Just raw reality that separates kings from peasants. Tired of being controlled by fears and weak thoughts? This will change your life. Warning: Only for men ready to take responsibility, embrace discomfort, and become unstoppable. 📱 Instagram: https://www.instagram.com/rntv 💪 Training: https://rntvbrnd.com/ 🎨 Art: http://rntvart.com/ 👤 Author: stasarnautov.com
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Self-Improvement
Education
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All content for STOP BEING WEAK is the property of Stanislav Arnautov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No-bullshit podcast that destroys excuses and builds real men. Brutal truths about mental strength, discipline, and what it takes to stop being weak and start being dangerous. No safe spaces. No participation trophies. Just raw reality that separates kings from peasants. Tired of being controlled by fears and weak thoughts? This will change your life. Warning: Only for men ready to take responsibility, embrace discomfort, and become unstoppable. 📱 Instagram: https://www.instagram.com/rntv 💪 Training: https://rntvbrnd.com/ 🎨 Art: http://rntvart.com/ 👤 Author: stasarnautov.com
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Self-Improvement
Education
Episodes (20/23)
STOP BEING WEAK
Episode 23: Systems Beat Goals

The self-help industry has been feeding you lies for decades. They tell you to set goals and visualize your dreams - this is complete bullshit. Today we destroy the goal-setting mentality forever. Transform yourself: https://rntvbrnd.com/ | Goals are for losers, systems are for winners. You'll discover why every goal you've failed to achieve proves this point, how strong men build processes not chase destinations, why you fall to the level of your systems not rise to your goals, and how to create habits that make success inevitable. Rebirth art: http://rntvart.com/ | Real talk: Goals are temporary motivation, systems are permanent transformation. Goals require willpower, systems eliminate the need for willpower. Your identity is shaped by your systems, not your goals. Every habit is a vote for who you want to become. Warning: This episode will destroy your goal-setting addiction. Stop chasing outcomes and start building processes. Ready to become a system-builder instead of a goal-setter? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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3 months ago
6 minutes 14 seconds

STOP BEING WEAK
Episode 22: Decision Fatigue is Real

You think your willpower is infinite? You think you can debate every choice and still have energy for big moves? Today we destroy the lie that's keeping you stuck in analysis paralysis. Transform yourself: https://rntvbrnd.com/ | Decision fatigue is real and it's killing your potential every single day. You'll discover why your brain makes thousands of decisions daily that drain your mental energy, how weak men waste cognitive power on meaningless choices, why Obama and Jobs wore the same outfits daily, and how to eliminate unnecessary decisions to preserve willpower for what matters. Rebirth art: http://rntvart.com/ | Real talk: Every decision depletes your willpower. By day's end you're running on empty, making the worst choices. Strong men create systems and routines to automate the unimportant so they can focus on empire-building decisions. Good decisions made quickly beat perfect decisions made slowly. Warning: This episode will expose how you're wasting mental energy on meaningless choices. Stop deliberating and start deciding. Ready to eliminate decision fatigue and become decisively dangerous? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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3 months ago
9 minutes 2 seconds

STOP BEING WEAK
Episode 21: Kill Your Distractions

 Your attention is under attack and your distractions are murdering your dreams. Today we expose the silent killer destroying your potential every single day. Transform yourself: https://rntvbrnd.com/ | The modern world is designed to steal your focus - every app, notification, and platform is engineered to hijack your brain. You'll discover why your attention is your most valuable resource, how your phone is a weapon being used against you, why multitasking is a myth that makes you weak, and how to protect your focus like your life depends on it. Rebirth art: http://rntvart.com/ | Real talk: You check your phone every 6 minutes, breaking your concentration 150 times daily. While everyone else is distracted, focused warriors dominate. Your focus determines your future - scattered focus leads to scattered results. Warning: This episode will expose how you're being programmed by distractions. No more scrolling away your potential. Ready to kill your distractions and focus your power? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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3 months ago
10 minutes 53 seconds

STOP BEING WEAK
Episode 20: Sleep is Not Optional

You think sleep is for the weak? You think grinding 24/7 makes you strong? Today we destroy the biggest recovery lie keeping you weak. Transform yourself: https://rntvbrnd.com/ | Warriors aren't made during the day - they're forged at night. You'll discover why sleep is upgrade time not downtime, how sleep-deprivation makes you a walking zombie, why your bedroom should be a recovery sanctuary, and how proper rest turns you into an unstoppable force. Rebirth art: http://rntvart.com/ | Real talk: Without sleep you're fighting every battle at half-strength. Sleep affects your testosterone, muscle growth, fat burning, and decision-making. A well-rested warrior is worth ten tired soldiers. Warning: This episode will destroy your "sleep is for losers" mentality. Stop wearing exhaustion like armor. Ready to sleep like a warrior and wake up like a king? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
7 minutes 33 seconds

STOP BEING WEAK
Episode 19: Eat Like a Warrior

You think you can eat like a peasant and live like a king? Your food is your fuel - and you're running on garbage. Today we destroy weak eating habits forever. Transform yourself: https://rntvbrnd.com/ | Warriors don't eat for pleasure, they eat for power. You'll discover why every bite makes you stronger or weaker, how your eating habits reveal your character, why your body is your weapon that needs premium fuel, and how to stop being controlled by cravings. Rebirth art: http://rntvart.com/ | Real talk: You can't build a Ferrari on cheap gas. Show me a man who can't control what goes in his mouth, and I'll show you a man who can't control anything in his life. Your body is constantly rebuilding itself - are you using premium materials or cheap substitutes? Warning: This episode will call out your junk food excuses directly. No more eating like you've given up on greatness. Ready to fuel like a champion? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
7 minutes 49 seconds

STOP BEING WEAK
Episode 18: The Gym is Your Temple

The gym is not just a place with weights - it's your sacred ground where boys become men. Today we reveal why every strong man needs his temple. Transform yourself: https://rntvbrnd.com/ | Most men see equipment, but warriors see transformation. You'll discover why the gym is where you pray with action not words, how the iron never lies while everything else does, why every rep is a conversation with your soul, and how your temple teaches lessons the soft world hides from you. Rebirth art: http://rntvart.com/ | Real talk: In your temple, you can't fake it, buy it, or talk your way out of it. Every workout is a ritual of becoming. The iron doesn't care about your excuses - it only cares about your effort. Warning: This episode will challenge how you've been treating this sacred space. No more gym selfies and social hour. Ready to worship at the altar of iron? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
6 minutes 24 seconds

STOP BEING WEAK
Episode 17: Physical Weakness = Mental Weakness

Your body is betraying your mind every single day. Physical weakness equals mental weakness - and today we destroy this connection forever. Transform yourself: https://rntvbrnd.com/ | Too many men think they can have a strong mind while living in a weak body. You're about to discover why this is the biggest lie you tell yourself, how every weak choice programs your brain for failure, why the gym is your laboratory for mental domination, and how physical strength builds the neural pathways of a winner. Rebirth art: http://rntvart.com/ | Real talk: Your body is the physical manifestation of your mental state. Show me a weak body, and I'll show you weak discipline, weak standards, and weak resolve. Every rep is a conversation with your subconscious mind. Warning: This episode will call out your physical excuses directly. No safe spaces for weak bodies or weak minds. Ready to stop lying to yourself about strength? Website: stasarnautov.com | Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
6 minutes 56 seconds

STOP BEING WEAK
Episode 16: The Weak Man's Funeral

Today we hold a funeral for the man you used to be. The weak man dies so the strong man can be born. This is not about changing - this is about complete transformation. Transform yourself: https://rntvbrnd.com/ | For too long, you've carried the corpse of your former weak self - the man who made excuses, settled for mediocrity, and was controlled by fear. You'll discover what we're burying today, why one version must die for the other to live, how the new man has different standards and habits, and why this transformation is irreversible. Rebirth art: http://rntvart.com/ | Real talk: You cannot be two people at once. You cannot be both weak and strong. The weak man has served his purpose - now his lessons are complete. Warning: Some people will not recognize this new version of you. Their discomfort is not your problem. Ready for your funeral and rebirth? Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
8 minutes 10 seconds

STOP BEING WEAK
Episode 15: Leadership Through Strength

True leadership is not about titles or positions. True leadership is about strength - the strength to make hard decisions, stand alone when necessary, and take responsibility when others won't. Lead with strength: https://rntvbrnd.com/ | Weak men think leadership is about being liked and avoiding conflict. But strong men understand that real leadership requires courage to make unpopular decisions and tell people what they need to hear. You'll discover how to lead yourself before leading others, why competence builds more trust than charisma, the five pillars of strength-based leadership, and why the strongest leaders create other leaders. Powerful leadership art: http://rntvart.com/ | Real talk: Leadership through strength is lonely - you often choose between being liked and being respected. The world needs leaders who care more about being effective than being popular. Warning: This episode will challenge you to stop waiting for permission to lead. True leadership is about creating other leaders, not just having followers. Ready to lead through strength? Author: stasarnautov.com | Follow: https://www.instagram.com/rntv

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4 months ago
9 minutes 53 seconds

STOP BEING WEAK
Episode 14: Standards Are Everything

Your life is not determined by your circumstances or luck. Your life is determined by your standards - the standards you set for yourself, accept from others, and maintain when no one is watching. Raise your standards: https://rntvbrnd.com/ | Weak men lower their standards when life gets hard, but strong men understand that standards determine reality. High standards create high results, low standards create low results. You'll discover how your behavior changes automatically when you raise standards, why they must be maintained under pressure, the five-step system to set and enforce powerful standards, and why high-standard people attract high-standard people. Excellence in art: http://rntvart.com/ | Real talk: You will never rise above your standards. You will never achieve more than you demand of yourself. Standards without enforcement are just suggestions. Warning: This episode will challenge you to stop accepting less than you deserve. The world will treat you exactly how you allow it to treat you. Ready to demand excellence? Set standards: https://www.instagram.com/rntv

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4 months ago
9 minutes 20 seconds

STOP BEING WEAK
Episode 13: Build Your Empire

Every man is born to build an empire. Not just survive, not just get by, but to build something that lasts, something that matters, something that changes the world. Start building: https://rntvbrnd.com/ | Weak men work for other people's empires, exchanging their potential for a paycheck. But strong men understand that every man must build his own empire of influence, impact, and legacy. You'll discover what building an empire really requires, how the empire-building mindset differs from employee mentality, why fear is the enemy of empire, the five-step system to start building today, and why true empires serve before they sell. Empire creations: http://rntvart.com/ | Real talk: You cannot live up to your potential while building someone else's dream. Empires begin with vision, not capital. Warning: This episode will challenge you to stop being a tenant in someone else's vision and become the architect of your own. You were not born to be small - you were born to be significant. Ready to build your empire? Create legacy: https://www.instagram.com/rntv

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4 months ago
12 minutes 6 seconds

STOP BEING WEAK
Episode 12: Never Back Down

The one quality that separates legends from losers - the refusal to back down. It's the absolute, unwavering commitment to never quit, never surrender, never give up. Stand your ground: https://rntvbrnd.com/ | Weak men back down when things get tough - they retreat, surrender, make excuses. But strong men understand that backing down is not an option. You'll discover what you're willing to never back down from, how this mentality builds unbreakable persistence and unstoppable momentum, the five-step system to develop unwavering determination, and why champions fight when they're tired and advance when they're outgunned. Uncompromising art: http://rntvart.com/ | Real talk: Every time you back down, you become smaller. Every retreat makes the next retreat easier. But every stand makes you stronger. Warning: This episode will challenge you to eliminate exit strategies and burn the boats. The graveyard is full of people who backed down. The history books are full of people who never did. Ready to never back down? Fight forever: https://www.instagram.com/rntv

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4 months ago
9 minutes 9 seconds

STOP BEING WEAK
Episode 11: Your Pain is Your Power

The very thing you've been running from is the very thing that will make you powerful. Your pain is not your punishment - your pain is your power. Transform yourself: https://rntvbrnd.com/ | Weak men run from pain, numb it, and complain about it. But strong men understand that pain is the price of power, the currency of strength. You'll discover how to transform hurt into hunger, why the pain of discipline weighs ounces while regret weighs tons, the five-step system to alchemize pain into power, and why your deepest pain holds your greatest power. Powerful creations: http://rntvart.com/ | Real talk: Every successful man paid a price in pain that others weren't willing to pay. Pain without purpose is just suffering, but pain with purpose is power. Warning: This episode will challenge you to stop running from pain and start running toward it. Your power is waiting on the other side of your pain. Ready to transform your pain into power? Rise stronger: https://www.instagram.com/rntv

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4 months ago
12 minutes 5 seconds

STOP BEING WEAK
Episode 10: Embrace the Battle

Life is not a vacation. Life is not a party. Life is war. And you better start treating it like one, or you're going to get destroyed by men who understand this fundamental truth. Prepare for war: https://rntvbrnd.com/ | Weak men believe life should be easy, fair, and comfortable. But strong men understand that life is an endless series of battles. Every day is a new fight. You'll discover what separates warriors from victims, why battles strengthen you instead of weakening you, how to develop unstoppable courage through combat, the five-step system to embrace conflict and seek out challenges, and why the biggest battles are fought internally against your own limitations. Battle-tested art: http://rntvart.com/ | Real talk: Every battle you avoid is a battle you lose by default. Every fight you run from is strength you never develop. Warriors run toward battle while weak men run from it. Warning: This episode will make you uncomfortable with avoiding conflict. Life will test you whether you're ready or not. The only choice is whether you'll fight like a warrior or flee like a coward. Ready to embrace the battle? Fight hard: https://www.instagram.com/rntv

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4 months ago
11 minutes 4 seconds

STOP BEING WEAK
Episode 9: Lions Don't Ask Permission

You don't need anyone's permission to be great. You don't need approval to chase your dreams. Lions don't ask permission from sheep, and kings don't ask permission from peasants. Take action now: https://rntvbrnd.com/ | Most men live their entire lives seeking permission - from parents, friends, society, bosses. This permission-seeking mentality is exactly what keeps them weak. You'll discover what separates lions from sheep, why permission-seeking is a form of slavery, how every great achievement came from someone who didn't ask for permission, the five-step system to stop seeking approval and start taking action, and why it's better to ask for forgiveness than permission. Creative freedom: http://rntvart.com/ | Real talk: Every time you ask for permission, you're giving away your power. You're saying someone else's opinion matters more than your judgment. People are going to judge you anyway - might as well be judged for living life on your terms. Warning: This episode will make you uncomfortable with seeking approval. You are the king of your own life. Ready to stop asking and start taking? Lead boldly: https://www.instagram.com/rntv

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4 months ago
12 minutes 5 seconds

STOP BEING WEAK
Episode 8: Build Yourself Daily

Every single day you wake up, you have a choice - build yourself or destroy yourself. There is no standing still. You are either building yourself daily or slowly falling apart. Start your transformation: https://rntvbrnd.com/ | You are not a finished product but a work in progress that never ends. The moment you stop improving is the moment you start declining. You'll discover the power of daily construction, how small actions compound into extraordinary results, the five-step system to build yourself intentionally, and why strong men understand that every choice is either building them up or breaking them down. Creative inspiration: http://rntvart.com/ | Real talk: One percent better every day means you're 37 times better after one year. Building yourself daily builds unstoppable momentum. Warning: This episode will make you uncomfortable with coasting on past achievements. Your daily habits are the building blocks of your character, and your character determines your destiny. Ready to become the architect of your own life? Build daily: https://www.instagram.com/rntv

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4 months ago
11 minutes 31 seconds

STOP BEING WEAK
Episode 7: No Days Off Mentality

I'm about to destroy the biggest lie that's keeping you weak - the lie that says you deserve a break. Champions don't take days off. Warriors don't clock out. Kings don't get weekends. Build consistency: https://rntvbrnd.com/ | While you're making excuses about being tired, your competition is getting stronger. The no days off mentality isn't about working yourself to death - it's about understanding that growth doesn't take holidays. You'll discover what separates extraordinary men from ordinary men, how to build unstoppable momentum through daily action, the five-step system to develop relentless consistency, and why champions work especially when they don't feel like it. Creative projects: http://rntvart.com/ | Real talk: Consistency beats intensity every time. One day of work doesn't change your life, but 365 days of consistent work absolutely will. Warning: This episode will make you uncomfortable with taking breaks. Your competition is hoping you take days off. Ready to adopt the no days off mentality? Never stop: https://www.instagram.com/rntv

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4 months ago
10 minutes 12 seconds

STOP BEING WEAK
Episode 6: 5 AM is Your Weapon

While you're sleeping, your competition is working. While you're hitting snooze, champions are attacking the day. Five AM is not just a time - it's your weapon against mediocrity. Master your mornings: https://rntvbrnd.com/ | How you start your morning determines how you live your life. The first decision you make when your alarm goes off sets the tone for every decision that follows. You'll discover why successful men don't feel like getting up early either but do it anyway, how five AM gives you psychological edge over 90% of the world, the five-step system to make early rising your weapon, and why the snooze button is the enemy of progress. Creative inspiration: http://rntvart.com/ | Real talk: Every morning is a choice between who you were and who you're becoming. Every alarm is an opportunity to vote for your future self. Warning: This episode will make you uncomfortable with sleeping in. The world belongs to those who show up, and showing up starts with getting up. Ready to make five AM your weapon? Wake up: https://www.instagram.com/rntv

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4 months ago
6 minutes 36 seconds

STOP BEING WEAK
Episode 5: Comfort is the Enemy

Your biggest enemy isn't your competition or circumstances - it's your comfort zone. Comfort is killing more dreams than failure ever will. Every time you choose comfort over growth, you're choosing death over life. Transform yourself: https://rntvbrnd.com/ | In this episode, we declare war on the silent assassin that's murdering your potential. You'll discover why your comfort zone is a beautiful prison, how modern life is designed to make you softer, why everything you want is on the other side of discomfort, how champions live in discomfort while weak men worship comfort, and the 3-step system to deliberately seek discomfort for growth. Explore our art: http://rntvart.com/ | Real talk: Comfort creates addiction stronger than any drug. It makes you dependent on ease, allergic to effort, and terrified of challenge. Warning: This episode will make you uncomfortable with being comfortable. That's exactly the point. Ready to stop choosing comfort and start choosing greatness? Follow us: https://www.instagram.com/rntv

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4 months ago
4 minutes 52 seconds

STOP BEING WEAK
Episode 4: Mental Toughness Is Not Optional

Mental toughness isn't a luxury skill - it's the difference between thriving and surviving. Between leading and following. Between being dangerous and being weak. Build strength: https://rntvbrnd.com/ | We expose how the modern world is designed to make you mentally soft and why convenience is killing your mental strength. You'll discover what mental toughness actually looks like in practice, how to build mental muscle through deliberate discomfort, the 6 methods to forge real mental toughness, and why weak men seek comfort while strong men seek challenge. Creative projects: http://rntvart.com/ | Real talk: Mental toughness is forged in the fire of adversity. Warning: Building mental toughness is not comfortable. Most men quit when it gets hard. Ready to stop being mentally soft and start being mentally dangerous? Stay connected: https://www.instagram.com/rntv

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4 months ago
5 minutes 9 seconds

STOP BEING WEAK
No-bullshit podcast that destroys excuses and builds real men. Brutal truths about mental strength, discipline, and what it takes to stop being weak and start being dangerous. No safe spaces. No participation trophies. Just raw reality that separates kings from peasants. Tired of being controlled by fears and weak thoughts? This will change your life. Warning: Only for men ready to take responsibility, embrace discomfort, and become unstoppable. 📱 Instagram: https://www.instagram.com/rntv 💪 Training: https://rntvbrnd.com/ 🎨 Art: http://rntvart.com/ 👤 Author: stasarnautov.com