We "discuss" nutrition, building a personal training business, supplements and generally put fires out in the fitness industry.

Newcastle based personal trainer & facility owner Chris Morris joins me to discuss his personal training business and views on a few contentious subjects, could he be the new co-host? Have a listen and find out!

I converted this little video I recorded for my members in the summer into a podcast for you all to listen too. Just gives a little heads up about supplements.

Follow up to the interview in Episode 6 where I spoke to Mr X who has been taking Juice Plus and he told us about his experiences and results.

An attempt to give an unbiased view of Juice Plus from the viewpoint of the general population, who don't care or aren't educated about nutrition and want a quick fix. This is one mans story.

Northampton Saints R.F.C. Lead Conditioning coach Marc Finney discusses Strength & Conditioning in Rugby and talks in depth about athlete preparation and recovery for sport.

Ben Dinnery, Sports injury data analyst and contributor to Physioroom.com, ESPN and the Daily Mail as well as his own site premierinjuries.com tells me how he manages to update the world with up to the minute injury information on the FA Premier League and how he has become an expert in the field.

Golf & Football conditioning coach Andy Driscoll talks conditioning, education, discuss current practice in football conditioning and how it could be improved in the future. Also fantastic parenting skills and multi tasking!! We also talk kettlebells, powerplates, all sorts so have a listen! Many rants & tangents but all good!

Former Middlesbrough & Sunderland legend Julio Arca, talks his early days in football, being and u20 world cup, his career in England and his plans for the future. He also gives the best 11 players he ever played with!! Most in depth interview he has ever given!

An interview with Sunderland's celebrity baker "The Beehive Baker" Stacie Stewart. We talk fitness, nutrition, juicing, business, television makeup and a whole lot more!!