In this episode I am joined by the fabulous Christopher J. Miller, an artist and author of the book The Spiritual Artist. We had a really interesting chat about what it means to be a Spiritual Artist, Chris explains that we are ALL spiritual artists, which was news to me(and quite fascinating!) We chat about being present, gratitude, being in the flow, manifesting and so much more! Grab yourself a cuppa and get comfy as this was a great chat! Love Liz x Chris can be contacted in ...

In this episode I was delighted to chat to the lovely Renu Mehta Cheng, PT, Acupressure Cranial sacral therapist, Divine Light Energy Healer & Akashic Consultant/healer, We had an amazing chat about her spiritual journey, how she came across the akashic records and an insight into a reading she gave me Renu also kindly gave us the link to a fabulous free gift which includes meditations and how to protect your energy field Get yourself comfy and join us, you’ll be glad you did! Love...

In this episode I am joined by Happy Yoga Newcastle's Jo Hutton. Jo's energy is infectious as she tells us about her journey to becoming a senior yoga teacher, what it feels like to go viral and how it is ok to be spiritual and earn money. Join us for a great chat, you'll be glad you did! Love Liz x Jo can be contacted via her website: https://happyyoganewcastle.com/ where you will find links to her studio and classes. She can also be found on: Instagram: https://www.insta...

In this episode I was delighted to chat to the fascinating Seraphina Capranos, Internationally acclaimed Herbalist, Homeopath, Ritualist and Teacher. We had an amazing chat about her spiritual journey, her time with a Shamanic teacher she met in her dreams, 6 months before meeting her in person(!), and the 10 years she spent with 2 Toltec wisdom teachers. Seraphina shares a beautiful story of Persephone, which I adored, and so much more. Get yourself comfy and join us, you’ll be glad yo...

In this episode I had a fabulous chat with world renowned Medical Intuitive and Intuitive Medium, Tina Zion. We chatted about what it was like growing up as a 4th generation medical medium, how medical intuition came into Tina's and she also gave some great advie and tips. We finished off with Tina guiding us through a wonderful grounding/connecting meditation that can be used daily. Grab a cuppa and join us, you'll be glad you did Love Liz x You can connect with Tina in the following ways: ...

Welcome back to Season 4! We kick off with a fascinating chat with Maetreyii-Ma, award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Maetrayii-Ma talks openly about her spiritual journey, her connect with her 'Inner Baba' and with her teacher, the renowned Indian mystic Shrii Shrii A...

In the final episode of this season, I was over the moon to chat with the fabulous Kirsty Gallagher, about moon, astrology and goddess wisdom. Kirsty tells us about how she discovered lunar living through yoga and gives us lots of useful facts and tips. Join us for a fabulous insight into lunar living, you'll be glad you did! Love Liz x You can find all details about Kirsty on her website: www.kirstygallagher.com Instagram: @kirsty_gallagher_ Facebo...

In this episode I chat with the fabulous Candice, one of the LOA Twins. Candice chats about finding the law of attraction with her twin Tesha, how the founded the LOA twins brand as well as lots of tips to work with the law of attraction Join us for a fabulous insight into their brand, you'll be glad you did! Love Liz x Contact the LOA twins by: Website: www.loatwins.com Instagram: @LOAtwins Facebook: LOATWINS Email: admin@loatwins.com The membership we talked abou...

In this episode I chat with the fabulous Marisa Cranfil Marisa chats about YOQI, the fusion of Yoga and Qi Gong she has created. She explains what Qi gong is, how she came to study it as well as giving us a fabulous insight of Vipassana meditation which she also teaches Join us for a fabulous insight into her life, you'll be glad you did! Love Liz x Marisa is on instagram: yoqi.yogaqigong Facebook: yoqi.yogaqigong YouTube: https://www.youtube.com/@yoqi Her website is: www...

In this episode I chat with the Modern day medicine woman Rose Cole. Rose chats openly about her journey to where she is now, from personal trauma to being a model, writing a book with Deepak Chopra and Dr Andrew Weil, to her founding the Sacred Oak academy. Rose is a truly inspirational woman and truly living her purpose! Join us for a fabulous insight into her life, you'll be glad you did! Love Liz x Rose is on instragram: @rosecolerituality Website: https://rosecole.com...

Welcome to season 3 and I'm delighted to be joined by Lisa Erickson for a basic run through the chakras, what they are, where they are and some tips on working with them. Lisa has been working professionally with the chakras for over 20years and is a real expert in the field. If you want to dive in deeper, she has written a book called Chakra Empowerment for Women which is full of great activations and tips to guide you. Lisa can be contacted via: Website: https://enlightenedenergetic...

In this episode I chat with the Modern day witch Emma Griffiths about all things magical. She chats openly about her journey to where she is now, from family seances to fashion design, photography and illustrating, to her health problems, with sprinkles of magic all the way. Emma is truly inspirational and definitely living her purpose! Join us for a fabulous insight into her life, you'll be glad you did! Love Liz x Emma's book, Find your Soul Path: A heart-centred lifestyl...

In this episode I talk to the inspirational Vicki Rebecca, former glamour model turned Spiritual Mentor and Wellness Guru. Vicki talks about her self help book, The Me I want to be: Simple Shifts to Authentic well being, and also of her new book, Naked Truth: Diary of a Glamour Model published in September this year. Vicki talks openly about her life as a model, drug addiction and how she turned her life around. Settle in and get comfy, this is a fascinating listen! Love Liz x ** Pleas...

In this episode I chat with Spiritual/Inspirational Medium Beverley Steer. Bev tells us of her spiritual journey and holding trance medium groups. She also tells us about the book, Encounters with an Arcturian Star Being, where an Arcutrian being has been to visit her and her trance group! You're not going to want to miss this one! Grab a cuppa and join me Love Liz x You can contact Bev via her facebook group: https://www.facebook.com/groups/1608366632583287 Email: bev@bev...

In this episode I was joined by the lovely Mita Mistry. Mita is an Author, Columnist & Literary Editor, a Mindfulness CBT expert, Acupuncturist, Speaker, and Author of 2 books: How to Understand and Deal with Social Anxiety: & All You Need Is Rest. Mita chats with me about mindfulness and her discovery of it at a young age, social anxiety - what it is and how we can understand ourselves as well as her own self-care practice as well as LOTS of great ...

In this episode, I chat with fabulous Mary Armerndarez, intuitive healer, motivational speaker and power retrieval coach. She explains about Power Retrieval, her spiritual journey, the importance of spending time in nature, as well as lots of tips for protection, energy clearing and more Grab a drink, put your phone on do not disturb and join us for a really interesting 50 minutes! Love Liz x You can contact Mary by the following: Website: https://maryarmendarez.com/ Instagram U...

In this episode I chat with Jackie Winters, or as I like to call her the Crystal Queen! Jackie tells us all about her journey with crystals started, how she communicates with them, and she gives us her top 5 favourite crystals. Grab a pen and a piece of paper as well as a cuppa and join us, it's fascinating! Much love Liz x Jackie can be contacted via the British Academy of Crystal Healing where there are lots of free resources as well as details of her courses https://www.brit...

In this episode I chat with The Wisdom of The Hummingbird oracle card creators Ellen Valladares and Yasmeen Westwood. We chat about how the cards came into being, the way each creator received the guidance for their part in the cards as well as how each of them began on their spiritual journey. Grab a cuppa and join us Love Liz x Ellen can be contacted on instagram: @valladaresellen The books mentioned were: Crossing the Line, received several awards including a Gold award...

In this episode I chat with 3 amazing women, Dianne Benson, Yogi adventurer from season 2 episode 4, Nurse Practitioner Gilly Spence from Season 1 episode 23 and Bee Macpherson Associate Professor Clinical Education, Associate Director Student Support, at the School of Medicine, University of Leeds. Each share with us their menopause journey, from symptoms to emotions, what helped them and how they got though it. Bee has set up 'Menopause for thought' cafes for peer support and is a pi...

In this episode I chat with Yogi Adventurer Dianne Benson. We chat about yoga, meditation, travel, India, Animal communication and Dianne's new life in France Grab a cuppa and join us! Love Liz x Instagram: @yogadenbenson Facebook: @YogaDen New YouTube Channel: Adventures of a Yogi https://www.youtube.com/channel/UCPMUj6buTE9Kc-jcsY7QjPg Dianne Holds daily classes on Zoom, to sign up contact her at yogaden@yaho...