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Spirit Sessions: Sex, Spirit & Self-Care
Katie Silcox
229 episodes
4 days ago
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It's me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
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Alternative Health
Health & Fitness
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All content for Spirit Sessions: Sex, Spirit & Self-Care is the property of Katie Silcox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It's me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
Show more...
Alternative Health
Health & Fitness
Episodes (20/229)
Spirit Sessions: Sex, Spirit & Self-Care
Ep. 229 Ayurveda School: Everything You Want to Know, But are Afraid to Ask
4 days ago
21 minutes 23 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 228 The Art of Letting Go and Divine Surrender with Brett Larkin
1 week ago
53 minutes 1 second

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 227 The Precious Things Practice: Death is Not What We Think it Is
2 weeks ago
19 minutes 15 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 226 The Night My House Burned & What Truly Saved Me
3 weeks ago
22 minutes 30 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 225 Tea with Your Shadow Self: From Self-Sabotage to Self-Compassion with Carly Banks
1 month ago
1 hour 1 minute 21 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 224 Forgiveness, Somatic Movement, Death and the Divine Mother with Angelica Neri
1 month ago
1 hour 17 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 223 Dating Apps: Spiritual Yay or Nay?
1 month ago
34 minutes 17 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 222 Summer Routines & Rituals to Help You Chill
2 months ago
56 minutes 59 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 221 I'm Married to Algae: Katie Talks To Algae Expert and ENERGYbits® Founder, Catharine Arnston
2 months ago
1 hour 12 minutes 32 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)
3 months ago
53 minutes 34 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 219 Anger, Parasites and Cherry Pie with Author Lisa Gunshore
3 months ago
1 hour 3 minutes 8 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 218 Marketing, Gender Roles & A.I. with Mark Young (Katie Talks With Smart Dudes Series #4)
4 months ago
57 minutes 6 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 217 Ozempic: A Compassionate Ayurvedic Perspective
4 months ago
45 minutes 4 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 216 The Heart Chakra: Love, Courage and Goofball Energy
4 months ago
1 hour 6 minutes 48 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 215 Sankalpa: The Magic of Finding Your Heart's Deepest Intentions
5 months ago
22 minutes 36 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 214 Feeling rejected or like a weirdo, woo-woo outsider? I got you.
6 months ago
25 minutes 45 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 213 Ayurveda For Weight Balancing
6 months ago
34 minutes 17 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 212 Soothe Your Nervous System and Get Pumped!
7 months ago
38 minutes 42 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 211 7 Steps to Deepen Your Meditation Practice
7 months ago
50 minutes 11 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Ep. 210 The Drama Triangle: Why it's Wrecking Your Relationships and How to End It
8 months ago
40 minutes 25 seconds

Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It's me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.