Spill the RUH, a podcast about muslim lifestyle & spirituality

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Spill the RUH, a podcast about muslim lifestyle & spirituality

Spill the RUH

31 episodes

6 days ago

Welcome to Spill the RUH, a podcast all about your experience as a RUH (soul). Get ready to smile, laugh, and cry, as we discuss muslim identity, art, culture, spirituality, relationships, and so much more! Get your caffeine, boba tea, protein shake, smoothies, juice, whatever it is fam. Join us as we Spill the RUH! A project by RUH Platform, an online platform evoking the spirit of community through shared narrative. Follow us on insta and YouTube @ruhplatform RUH: Arabic, spirit, soul

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Society & Culture

All content for Spill the RUH, a podcast about muslim lifestyle & spirituality is the property of Spill the RUH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Spill the RUH, a podcast all about your experience as a RUH (soul). Get ready to smile, laugh, and cry, as we discuss muslim identity, art, culture, spirituality, relationships, and so much more! Get your caffeine, boba tea, protein shake, smoothies, juice, whatever it is fam. Join us as we Spill the RUH! A project by RUH Platform, an online platform evoking the spirit of community through shared narrative. Follow us on insta and YouTube @ruhplatform RUH: Arabic, spirit, soul

Show more...

Society & Culture

Episodes (20/31)

Spill the RUH, a podcast about muslim lifestyle & spirituality

S4EP1 | There are muslims in Utah?! | Running a muslim organization in Utah and community building

Welcome to another episode of Spill the RUH! Please excuse the audio quality, we hope it gets smoother for future episodes.

Join us for a conversation with Al Mustafa Foundation's (AMFU) Program Director Shazia Faizi and Suryani Omar (Media Relations and many other roles she has gracefully held) as we talk about a local organization in Utah as well as the many accomplishments and challenges along the way.

Give AMFU a follow on facebook and instagram

Donate at almustafautah.org

Follow, rate, and review spilltheruh on IG, Apple Podcasts, and Spotify!

5 months ago

41 minutes 52 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

Connecting with your Inner Child | Grey Water and Sustainable Food Practice

Welcome to another episode of Spill the RUH with Bashair Jabari, a Palestinian Research Biologist who is passionate about building community through sustainable food practices and the use of grey water. She shares her story and gems on how we can respond to the current trials of our time and connect with our inner child. You can follow and support her work below: IG @https://www.instagram.com/_ownadore_/ https://www.ownadore.com/ https://greengardenwater.com/ Stay tuned!

Subscribe and get exclusive podcast episodes and content!

https://podcasters.spotify.com/pod/show/spilltheruh/subscribe

Follow, rate and subscribe on Apple, Spotify, and IG @spilltheruh! Want to sponsor an episode? Send an email to spilltheruh@gmail.com Check out our youtube page @ruhplatform

1 year ago

48 minutes 5 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

S3EP7 Fall feelings | Finding comfort in the Prophet SAW | Being a source of light for others | Salawat reflections

Email- spilltheruh@gmail.com

Enjoy fam! Please give a review on itunes!

Please rate on Spotify! It will help the podcast grow!

Follow on IG @spilltheruh @ruhforthesoul

Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com

Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

Check out the BLOG here: https://ruhpltfrm.wordpress.com/

2 years ago

19 minutes 42 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

SPILL THE RUH S3EP6 | You are not alone | Emotional Intelligence of the Prophet SAW | Relationships and Emotional being with Miss Rizwana @rewireyourmindsetstrategy

Welcome RUHs! On this episode of Spill the RUH we discuss relationships and mental/emotional/spiritual well being with Miss Rizwana, a relationship coach who practices her work based off of Islamic Principles. Follow her on IG, FB, and Tiktok @rewireyourmindsetstrategy.

Submit comments and questions for the podcast at: ruhplatform@gmail.com

Please don't forget to like, follow, rate, and review Spill the RUh on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow. Please rate on Spotify and Apple podcasts! It will help the podcast grow.

Follow @spilltheruh IG and check out my shop @ruhforthesoul for South Asian & Islamic Inspired goodies. Shop at ruhartforthesoul.com and use code: SpilltheRuh for a special discount at checkout.

Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

2 years ago

1 hour 27 minutes 9 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

Forgive yourself | Ramadan Moments | The Days of forgiveness

Ramadan thoughts to ponder upon. May Allah bless you all with HIS infinite mercy and forgiveness.

2 years ago

12 minutes 43 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

Roohani Moments (spiritual moments) with Azra Rahman | Being in your element | Liquid emotions | Writing as a spiritual practice

Welcome RUHs! Tune in to our conversation with Azra Rahman. Azra Rahman is an aspiring writer/poet/blogger and self-taught artist. She has had her works published in an anthology and has been featured in local magazine articles. She's currently volunteering as a youth counselor at Utah Islamic Center. She resides in the beautiful valley of Salt Lake City with her husband (dubbed as Mr. A in her blogs) and three daughters. You can follow Azra @rahmanofmanzer on ig. Let's dive into our conversation about her writing journey, her take on poetry, and her beautiful reflections on connecting with Allah SWT. Please don't forget to like, follow, rate, and review on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow. Please rate on Spotify and Apple podcasts! It will help the podcast grow. Follow on IG @ruhplatform @ruhforthesoul (my shop). Check out my shop ruhartforthesoul.com for South Asian & Islamic Inspired goodies. Use code: SpilltheRuh for a special discount at checkout. Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

2 years ago

45 minutes 29 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

Spill the RUH S3 EP4 | Muslim feminism, emotional abuse, and poetry with Sumaiya Tufail @sumaiyatufail)

Welcome RUHs!

Tune in to our conversation with Sumaiya Tufail (@sumaiyatufail), an amazing poet, philanthropist and consultant. We talk about her journey as a spoken word artist, her experience with emotional abuse and trauma, and her take on feminism and being a muslim woman.

Enjoy Spill the RUH fam! Please don't forget to like, follow, rate, and review on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow.

Please rate on Spotify and Apple podcasts! It will help the podcast grow!

Follow on IG @ruhplatform @ruhforthesoul (my art page). Check out my shop ruhartforthesoul.com for South Asian & Islamic Inspired goodies. Use code: SpilltheRuh for a special discount at checkout.

Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

2 years ago

1 hour 1 minute 27 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

Spill the RUH S3 EP3 | Sufism, Tasawwuf and Tiktok with Sanura Scott (AKA Miss Numinous)

On this week's episode of Spill the RUH, we discuss Sanura's journey to Islam through here connection to sufism. You can follow her on IG and Tiktok https://www.instagram.com/miss.numinous/?hl=en tiktok.com/@miss.numinous?lang=en Enjoy fam! Please give a review on itunes! https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/ Please rate on Spotify! It will help the podcast grow! Follow on IG @ruhplatform @ruhforthesoul Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about Check out the BLOG here: https://ruhpltfrm.wordpress.com/

2 years ago

46 minutes 39 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

S3EP2 Knowing your truth | Discovering Islam in Utah | From Mormon to Muslim

On this week's episode of Spill the RUH, I have a deep conversation about Vanessa Shipley's journey to Islam and her experience as a Muslim revert.

Enjoy fam! Please give a review on itunes!

https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/

Please rate on Spotify! It will help the podcast grow!

Follow on IG @ruhplatform @ruhforthesoul

Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com

Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

Check out the BLOG here: https://ruhpltfrm.wordpress.com/

2 years ago

30 minutes 34 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

S3 Mini Episode | Getting started again | Why I started this podcast | our experience as RUHs

Welcome back RUHs for SEASON 3! Oh yeah, I am so excited to share a new season with you fam! On this week’s MINI episode of Spill the RUH, tune in with me as I catch you up on some updates as well a short conversation on the connection between our souls and everything around us. Enjoy fam! Please give a review on itunes! https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/ Please rate on Spotify! It will help the podcast grow! Follow on IG @ruhplatform @ruhforthesoul Check out my shop on ETSY @ruhartforthesoul Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about Check out the BLOG here: https://ruhpltfrm.wordpress.com/

3 years ago

10 minutes 1 second

Spill the RUH, a podcast about muslim lifestyle & spirituality

S2-EP4| Mental Health & Islamic Spirituality with Poonam Rahman @thepoonamrahman

RAMADAN SPECIAL! Check out the final episode for S2 of SPILL THE RUH with Poonam Rahman. Tune in on this weeks episode to learn more about Poonam’s organization known as Virtue Mental. We also discuss Islamic spirituality and our mental health. Please give us a review on itunes! Please follow on IG @virtuementalorg RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/

3 years ago

35 minutes 21 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

S2-EP2| Tapping into your power | The 40 day Challenge with Farwah Sheikh | Self- love | Spirituality | Connecting with Allah

Welcome back RUHs for SEASON 2! On this week’s episode of Spill the RUH, tune in to our conversation with Farwah Ali Sheikh, she is the host for the Spill the Chai Podcast! Farwah is also the creator of the Renewed Nafs Challenge, tune in to this week's episode as we discuss self- transformation and spirituality and how it can be done in 40 days! https://www.instagram.com/farwahasheikh/ RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/

3 years ago

1 hour 2 minutes 24 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

S2-EP1| What you seek, is seeking you | Discovering Islam through the Prophet SAW

Welcome back RUHs for SEASON 2! On this week’s episode of Spill the RUH, tune in to our conversation with Sabita Bastakoti, she is a Graduate student at the University of Utah, working towards her degree in Rhetoric & Composition. She is invested in foregrounding underrepresented voices and is involved in research in Decolonial and Postcolonial rhetoric, multilingual writing, and anti-racist pedagogies. We discuss how Sabita discovered Islam and how her personal struggles* led her to her path. *portions of this episode discuss war, trauma, and the loss of loved ones RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/

3 years ago

1 hour 2 minutes 36 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EP12 LAST EPISODE OF S1- Everything you need is already within you | It’s all about the journey with YasGuru Part 2

Last episode of season 1 PART 2! On this week’s episode of Spill the RUH, tune in to our conversation with Yasmin Elhady AKA YasGuru. We discuss the journey of finding a spouse while gaining nearness to Allah all through self-love. RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/ https://www.instagram.com/yasguru/?hl=en https://www.youtube.com/watch?v=vIw7uxkJfVI&feature=youtu.be https://www.yasguru.com/

4 years ago

42 minutes 9 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EP12- Everything you need is already within you | It’s all about the journey with YasGuru Part 1

Last episode of season 1! On this week’s episode of Spill the RUH, tune in to our conversation with Yasmin Elhady AKA YasGuru. We discuss the journey of finding a spouse while gaining nearness to Allah all through self-love. RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/ https://www.instagram.com/yasguru/?hl=en https://www.youtube.com/watch?v=vIw7uxkJfVI&feature=youtu.be https://www.yasguru.com/

4 years ago

35 minutes 19 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EP11: The Journey of my Clothing | Fast Fashion and the link to Spirituality

On this week’s episode of Spill the RUH, tune in to our conversation with Ayesha Ahmad, author of Fashion's Biofabrication Revolution. We chat about Ayesha's journey and relationship to clothing, publishing a book, and the impact of consumption in relation to our spirit.

AYESHA'S BOOK : https://www.amazon.com/Fashions-Biofabrication-Revolution-Ayesha-Ahmad/dp/1636765106/ref=sr_1_fkmr1_1?dchild=1&keywords=biofabrication+ayesha+ahmed&qid=1619195114&sr=8-1-fkmr1

Leave us a review on Itunes and let us know which episode you like so far!

https://www.instagram.com/biofabricate/?hl=en

https://www.instagram.com/thesustainablefashionforum/?hl=en

https://www.instagram.com/thrift.desi/?hl=en

https://www.instagram.com/fashionforgood/?hl=en

https://imperfectidealist.com/tiktok-links/

RUH PLATFORM https://www.instagram.com/ruhplatform/

YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about

BLOG: https://ruhpltfrm.wordpress.com/

4 years ago

42 minutes 50 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EP9 : Let go and let God: Being a teacher in the pandemic and other things

On this weeks episode of Spill the RUH we discuss yummy treats from Trader Joe’s, being a teacher in the pandemic, spirituality and self-care. Leave us a review on Itunes and let us know which episode you like so far! RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/

4 years ago

1 hour 1 minute 50 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EP 8: But where are you really from?

On this weeks episode of Spill the RUH, Alaa Al-Barkawi, an Iraqi American writer, shares her story as a Shia Muslim and growing up as a minority in Utah's muslim community. Stay tuned to hear more on Alaa’s identity as a Shia Muslim, Hijab, Microagressions and other things. If you have questions or topics you would like us to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform. Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit! Follow Alaa on Instagram at https://www.instagram.com/alaaalbara RUH PLATFORM https://www.instagram.com/ruhplatform/ YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about BLOG: https://ruhpltfrm.wordpress.com/

4 years ago

1 hour 17 minutes 58 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EPISODE 7: Its All About Love part 2

Spilling the RUH with Sama Karaien, an inspirational and beautiful soul from Michigan. Tune in to hear about this amazing Ruh's journey as we continue the conversation on hijab, Allah's love language, and how to foster one's connection with Allah SWT. Follow Sama Karaien on instagram: https://www.instagram.com/sama.karaien/ RUH PLATFORM @ruhplatform YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about INSTAGRAM: https://www.instagram.com/ruhplatform/ BLOG: https://ruhpltfrm.wordpress.com/ Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform. Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!

4 years ago

45 minutes 49 seconds

Spill the RUH, a podcast about muslim lifestyle & spirituality

EPISODE 6: Its all about love with Sama Karaien Part 1

Spilling the RUH with Sama Karaien, an inspirational and beautiful soul from Michigan. Tune in to hear about this amazing Ruh's journey as we discuss how trial and tribulation led to the discovery of the love of Allah SWT, spirituality, the true message of Islam, and how hijab plays a role on that journey. Part 2 coming soon! Follow Sama Karaien on instagram: https://www.instagram.com/sama.karaien/ RUH PLATFORM @ruhplatform YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about INSTAGRAM: https://www.instagram.com/ruhplatform/ BLOG: https://ruhpltfrm.wordpress.com/ Send us voice message and let us know what episode is your favorite so far. Or if you have questions or topics you would like use to discuss, start spilling! We want to hear from YOU! Send us a dm or email if you would like to contribute writing, poetry, or art to the platform. Speaking of love, a review on ITunes and all other podcast platforms would be greatly appreciated. :) Stay safe and healthy everyone! Feed the spirit!

4 years ago

28 minutes 35 seconds