In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how that translates externally. They share stories of their week, and give us sincere insight into the practicality of the process. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL: Volume I...

This week the conversation centred around the discipline of process. Your presence is your present within the moment of becoming, as you get to watch the manifestation of what you thought you could never be, it’s the practical expression of the theoretical idea that gives you the confidence to embrace and attack moments to come. We hope you enjoy. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback...

This week the gents sat down to speak about life and it’s revolving door of changes. Not becoming bogged down with expectation, and staying in an emotionally open space where perspective and perception have equal voice in the discussion. We hope you enjoy and take some good away with for your everyday. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book...

In episode 45, Shean and Lucas sat down to speak about the enduring relationship between patience and process. Allowing ourselves the patience to learn whilst we grow, and understanding the process within time is not subject to our schedule, but our ability to identify moments and seasons. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL:...

In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of Ana's journey; From the extreme environment of her childhood to turning-over £10 Million in the first year alone of establishing her own business. What it means to live within purpose, how wealth changes relationships and our own sense of identity. Find Ana online at @anavilhete. SPILL: The Special - out now!Watch the full special - www.thinked...

In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and the power of ownership when it comes to your own output. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com Support the show www.thinkeden...

SEASON 5 OF 'SPILL' IS HERE! In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflict situation, the flaws of distorted masculinity, and how to find and process the value of criticism. If you enjoy this conversation, sign up on Patreon or Buzzsprout for HOURS more of this with SPILL: After Hours. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on pap...

In Episode 41 of SPILL, we join Lucas and Shean at the third SPILL: Live show of the year. In a packed out room filled with the SPILL family, right in the heart of Canary Wharf, Shean and Lucas investigate the mystery of love, the fear of a new relationship and the secret behind all lasting relationships. Join us on December 21st at our Christmas Party in Cambridge! SPILL Q&A, drinks and food, hosted by Bella Italia. Tickets over at thinkedenmedia.com SPILL: The Special - out now!Watc...

Subscriber-only episode | Length: 1 hour | In this very special, subscriber only exclusive episode of 'SPILL: After Hours', Shean and Lucas dive deep into the beautiful, important questions from the SPILL family at their recent live London show. The conversations flow from parents to the importance of disagreement, the light energy that the SPILL community carry and the responsibility of artists. Available on Patreon and Buzzsprout Subscription! Enjoy this After Hours episode just for ...

Subscriber-only episode | In this short and sweet episode of After Hours, Shean and Lucas are discussing the biggest killer of a relationship, the illusion of being 'saved' by your partner and the danger of pedastalling your relationship. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com www.thinkedenmedia.com/shop Instagram: @ThinkEdenMedia TikTok: @ThinkEdenMedia YouT...

In episode 40 of SPILL, Lucas and Shean are discussing the horrific conflict between Israel and Palestine, what to do when faced with extreme darkness, healing generational fueds and the power of words to affect reality. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com Support the show ...

PATREON FAMILY! Enjoy early access to this here episode of SPILL. In episode 39 of SPILL, Lucas and Shean are discussing what to do with your purpose, the problem with trigger warnings, the true meaning of 'surrender', gratitude for your younger self and how to make sense of losing a loved one. Join our Patreon family for hours more of conversations just like this over on SPILL: After Hours! SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut ...

To celebrate SPILL podcast reaching 30 Million views across socials , Shean and Lucas embarked on two back-to-back live shows in their hometowns of London and Cambridge. Enjoy ten minutes for free! This Special is the full show of night one - the first ever SPILL: Live. Join Shean and Lucas on this life-affirming journey through joy, grief, trauma, healing, music and love. From deep internal revelations around parental trauma, to the loneliness epidemic the beautiful meaning of life, The Sp...

SEASON 4 IS HERE! After a little time off to catch a breath post SPILL: LIVE, we are back in a brand new studio and honoured to invite Transformational Artist, speaker and author of '(Re)Create Yourself', Dorota Stanczyk onto the show. In Episode 38, Shean, Lucas and Dorota discuss overcoming an 'incurable' sickness and panic attacks, understanding fear and ego, what 'the perfect relationship' truly looks like and healing through surrender. Join our Patreon family for hours more of ...

SPILL is back! It's season 4 and we're so excited to share with you our first ever true episode of SPILL: Live! This recording is taken from our recent London show and wow, it's a journey. Such an incredible, thoughtful and inspiring audience. Truly a safe space. This episode deals with feeling the need to be loved, grief, overcoming our biggest fears, incredible LIVE MUSIC from Shean Williams to launch Think Eden Music and a powerful audience discussion and Q&A discussing suicide and won...

Subscriber-only episode Length: 39 mins | In this episode of After Hours, Shean and Lucas discuss where in the world they want to settle, loving New York, hating L.A., raising kids, the origin of creation and facts vs. truth. Tickets to SPILL: Live here - www.thinkedenmedia.com/events SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL: Volu...

In Episode 36, Lucas and Shean are reflecting on the premiere of Lucas' new film 'Winner Fights the Moon', the process of building the right team, if fame is a trauma and questioning whether or not we are all searching for the same answers in life. SPILL: The Special - out now!Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book SPILL: Volume I is available on paperback from thinke...

In Episode 35 of SPILL, Lucas and Shean are discussing the true power and meaning of manifestation, why we're so afraid of exploring spirituality and why aliens & AI have suddenly taken centre stage within legacy media. Buy your tickets now for SPILL: Live! Use discount code 'EPISODE35' for 10% off all tickets to SPILL: Live on August 4th & 5th! Sign up to Patreon now for FREE tickets to SPILL: Live! Tickets available at thinkedenmedia.com/events Ad music by Scott Buckley. Support t...

Subscriber-only episode | Length: 32:12 | Enjoy this exclusive subscriber-only episode of SPILL: After Hours! We're talking secret announcements for SPILL: Live, what to look for in a partner and the one trait in someone that you should run from. www.thinkedenmedia.com/shop Instagram: @ThinkEdenMedia TikTok: @ThinkEdenMedia YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw

In this episode of SPILL, Lucas and Shean are discussing the power of valuing honesty when acknowledging our own shortcomings and leading with honesty, how fear can be harnessed as a motivator, disciplined fighters vs. 'toxic male energy' and how in the end, we all need to come home. Come and see us LIVE! Tickets on sale now for Cambridge (Aug 4th) & London (Aug 5th) via thinkedenmedia.com/events ! Listen to the second hour of this conversation in 'SPILL: After Hours' over on Patreon or...