Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.
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Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.
Cult.fit Founder - How I Beat Stress in 20 Seconds | Mukesh Bansal | SparX
SparX by Mukesh Bansal
51 minutes 42 seconds
1 month ago
Cult.fit Founder - How I Beat Stress in 20 Seconds | Mukesh Bansal | SparX
In this episode of SparX, Mukesh Bansal dives deep into something that we do all the time - breathing - one of the most integral part of our lives. He explores all the different styles of breathing and shares actionable steps to master breathing.
SparX by Mukesh Bansal
Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.