In this episode, I sit down with artist AngelBoy to talk about the often unspoken realities of men’s mental health. From the pressure to always “be strong” to learning how to be vulnerable—especially in creative spaces—we unpack what it really means to be a man today. We also get to know him on a personal level, talk through his journey as an artist, and he even blesses the mic with a freestyle to start things off.
Our 20s are a whole journey—full of lessons, plot twists, and growing pains. Now the big 3-0 is around the corner (or already here), and whew… the pressure is real. In this episode of Somethin’ About Our 20s, I’m sitting down with Allena and Christian to talk honestly about what it looks like to transition into your 30s.
We get into:❤️🔥 Dating in this new era — raising the bar, red flags we don’t ignore anymore, and whether we’re still hopeful or just tired
👯 Friendship shifts — how your circle changes and outgrowing certain bonds
🪞 Self-love & identity — redefining confidence, unlearning old habits, and showing up for yourself in ways that actually matter
✨ And of course, the pressure to “have it all together” vs. giving yourself grace in the processWhether you’re already in your 30s or feeling the shift in your late 20s, you’ll feel seen.
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In this episode of Somethin’ About Our 20s, we’re getting real about the rollercoaster of heartbreak. From the shock of a breakup to setting boundaries, figuring out how to date again, and finding your way back to self-love—we’re covering it all.
Whether you're fresh out of a relationship, healing from the past, or just navigating love in your 20s, this one’s for you. Featuring a returning guest who’s been on the pod with their ex, we dive deep into what it really takes to grow through heartbreak and show up for yourself.
If you’ve ever asked, “Will I be okay after this?”—press play.
🎧 Available wherever you listen to podcasts
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Why does making friends in adulthood feel harder than it should? In this episode, I’m joined by Talijah, a creative and the founder of Eunoia Circle Girls Group, to talk about navigating friendships in our 20s. From finding your people to outgrowing old circles, we get real about what it means to build genuine connections as adults.
We’re backkkk for Season 3! 🎉 And what better way to kick things off than with a get to know me episode? I asked y’all to send in questions, and today I’m answering them—about who I am, why I started this podcast, what I’ve learned so far in my 20s, and everything in between.
If you’re new here, welcome! If you’ve been here for a while, thank you for your continued support. Either way, this episode is just me being real and sharing a bit more about myself and what you can expect this season.
New episodes drop every Monday, so stick around!
And let me know what topics you want to hear this season
It’s the last episode of Season 2, and I'm wrapping things up with "New Year, New Outlook" episode!
In this episode, I’m diving into what’s in and out for the new year, sharing my approach to goal setting, and breaking down my top priorities for 2025. Plus, we’ll reflect on the lessons from the past year and how they’re shaping a brighter future.
Whether you’re rethinking your resolutions or just looking for some inspiration, this episode is your guide to starting the year with purpose and clarity. Let’s step into 2025 with a new outlook together!
In this episode, we explore the transformative journey of our mid-twenties—unpacking personal growth, frontal lobe development, and the life lessons shaping us. From navigating mistakes and motherhood to embracing therapy, accountability, and evolving friendships, we cover it all. Join us for an honest, relatable conversation about the ups, downs, and everything in between.
Join us for part two of Motherhood in Our 20s, featuring special guests sharing their journeys through motherhood. We dive into the challenges, the lessons learned, and the realities of postpartum depression. Plus, we discuss finding balance and reconnecting with ourselves along the way.
In this solo episode, I discuss the preparation that may come with stepping into your answered prayers, how I prepared for my next career move, attending Image Awards, the importance of gratitude, imposter syndrome, the anxiety that comes with figuring out what's next, and so much more!
On this episode, we discuss dating on our own terms, no matter what the current social media standards are. We dive deep into hot topics about 50/50, roster vs. dating one person, new relationship must-haves, dating boundaries, and more!
On this episode, I'm joined by Director of Communications for the Lightship, Vanessa Misoon. We discuss the pressure that comes with being in your 20's, things she learned in her 20's, what to expect when we enter our 30's and 40's, Black Tech Week Cincinnati, and more!
It's a new year, so let's talk about it! On this episode, I'm joined by special guest Mari and we're discussing our mindset for 2024, lessons learned last year, unlearning bad behaviors, self-love, dating, building our faith, and more.
How often do you self-reflect or check-in with your friends? In this episode, we discuss the importance of self-work, unlearning bad behaviors, and the struggles we're facing as we go through adulthood.
On this episode featuring content creator Dejea, also known as "Foodies with a Cutie". We discuss the honest truth about content creation, her journey gaining an audience, burn out, and so much more!
On this episode we discuss dating life, sneaky link culture, red flags, and more!
On this episode, I'm joined by two dads to discuss being a father in their 20's, how to navigate co-parenting, being there emotionally for their child, deadbeat dads, how being a dad has changed them, and more!
Welcome back! This episode, I'm joined by a few moms as we discuss motherhood in their 20's, postpartum depression, life after having a baby, mom guilt, fears, and so much more!
On this episode, I discuss the real up's and down's that come with being an entrepreneur in your 20's. From clothing, to hair, and graphic design businesses, we discuss their journey as a business owner, working a 9-5 while running a business, mistakes they've made, and how they've maintained success with their brand while experiencing adulthood. I'm joined by The Rockstar Barber, Ty Ambitious, Faith Fleeks, and Mekhi, owner of Making A Project.
Welcome back! On this episode, I'm joined by a special guest, Liz Smith- journalist, producer, model, and radio host. We discuss the steps needed in order to find your purpose, living in your passion, her journey in the media industry, and she shares a few pieces of advice for all of us in our 20's navigating through adulthood.
On this episode, I have a special guest, Kaylah, to discuss the importance of friendships, how we've grown as individuals and in the friendship, the struggles and challenges we've faced as best friends, and how we've maintained a healthy friendship
