Sobriety & Holistic Self Healing: Recovered Life

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Sobriety & Holistic Self Healing: Recovered Life

Chelsea Anderson

34 episodes

1 week ago

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Noah Meier from Tucson, Arizona. Dr. Noah is a Chiropractor and healing facilitator serving at The Source Chiropractic - Tucson. Healing the root causes of pain (emotional or physical) often requires discomfort. This is also true of healing from addiction and substance misuse. In this episode, Chelsea and Dr. Noah highlight the contrast between Western Medicine and Natural Health approaches. Dr. Noah shares: - the importance...

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Alternative Health

Self-Improvement,

Health & Fitness,

All content for Sobriety & Holistic Self Healing: Recovered Life is the property of Chelsea Anderson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Noah Meier from Tucson, Arizona. Dr. Noah is a Chiropractor and healing facilitator serving at The Source Chiropractic - Tucson. Healing the root causes of pain (emotional or physical) often requires discomfort. This is also true of healing from addiction and substance misuse. In this episode, Chelsea and Dr. Noah highlight the contrast between Western Medicine and Natural Health approaches. Dr. Noah shares: - the importance...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness,

Episodes (20/34)

Sobriety & Holistic Self Healing: Recovered Life

34 | Healing is Possible (and You Deserve It) with Dr. Noah Meier

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Noah Meier from Tucson, Arizona. Dr. Noah is a Chiropractor and healing facilitator serving at The Source Chiropractic - Tucson. Healing the root causes of pain (emotional or physical) often requires discomfort. This is also true of healing from addiction and substance misuse. In this episode, Chelsea and Dr. Noah highlight the contrast between Western Medicine and Natural Health approaches. Dr. Noah shares: - the importance...

1 week ago

46 minutes

Sobriety & Holistic Self Healing: Recovered Life

33 | Antidepressant Withdrawal: What You’re Not Being Told with Amanda Burnett, RN

In this episode of Recovered Life, Chelsea Anderson is joined by Amanda Burnett, a Registered Nurse and medical freedom advocate from South Carolina. Amanda is passionate about bringing awareness to the potentially harmful effects of antidepressants and other psychiatric medications, ensuring that individuals are adequately informed to make empowered mental health care choices. Connect with Chelsea Anderson on Instagram Connect with Amanda Burnett on Instagram 💌 Join the Recovered Life ...

2 months ago

40 minutes

Sobriety & Holistic Self Healing: Recovered Life

32 | 10 Years of Sobriety: Celebration & Reflection with my Mentor

In this episode of Recovered Life, Chelsea Anderson celebrates 10 years of sobriety with a trip down memory lane with her mentor and friend, Nash Gammill. Connect with Chelsea Anderson on Instagram Connect with Nash Gammill on Instagram

3 months ago

49 minutes

Sobriety & Holistic Self Healing: Recovered Life

31 | Healing Generational Trauma through Body & Breath Work with Cristy Hughes, CMT

In this episode of Recovered Life, Chelsea Anderson is joined by Cristy Hughes, a Certified Massage Therapist at The Source Chiropractic in Tucson, Arizona. Cristy holds space for her clients’ holistic healing journeys through massage therapy, energy work and teaching them to connect with their bodies through nervous system regulation. Connect with Chelsea Anderson on Instagram Connect with Cristy Hughes on Instagram

3 months ago

46 minutes

Sobriety & Holistic Self Healing: Recovered Life

30 | Sobriety Myth Buster 2: You’re Not Powerless

In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance. Some people find that they’re unable to control the amount of alcohol they drink, or the amount of other drugs they use, once they start. Mainstream addiction recovery philosophy refers to this as “powerlessness”. Alcohol is objectively unh...

4 months ago

13 minutes

Sobriety & Holistic Self Healing: Recovered Life

29 | Sobriety, Self Discipline & Visioning Your Future with USMC Veteran Dr. Brent Jenogan

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brent Jenogan, a United States Marine Corp. veteran and Chiropractor at The Source Chiropractic in Denver, Colorado. After multiple deployments as a Marine, Dr. Brent found himself struggling with self hatred and alcohol use. While he originally thought he’d become a neurosurgeon, his personal healing journey led him into Chiropractic. Connect with Chelsea Anderson on Instagram Connect with Dr. Brent Jenogan on Instagr...

4 months ago

41 minutes

Sobriety & Holistic Self Healing: Recovered Life

28 | What Every Sober Woman Should Know Before Giving Birth with Emmy Robbin

In this episode of Recovered Life, Chelsea Anderson is joined by Emmy Robbin, a Birthkeeper, Birth Trauma Recovery Coach, Somatic EMDR practitioner and actress from Austin, Texas. What does pregnancy, birth and medical freedom have to do with sobriety? It turns out, a lot. Emmy’s wisdom gained through her own birth stories (first a traumatic c-section, then a redemptive HBAC- home birth after cesarean) is invaluable for sober women desiring an autonomous, self-empowered birth experience. Tune...

4 months ago

1 hour 3 minutes

Sobriety & Holistic Self Healing: Recovered Life

27 | Awakening the Self Healer Within You with Dr. Brett Jones

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brett Jones, Chiropractor, Healing Facilitator and owner of The Source Chiropractic in Tucson, Arizona. Dr. Brett is co-founder of The Source Chiropractic franchise, Kairos Training Culture (the largest and most influential training culture in chiropractic) and Energy Somatics. He is host of The Healing Way podcast and author of Know Who The Fuck You Are. His new book, The Healing Way, will release in 2025. Dr. Brett h...

5 months ago

45 minutes

Sobriety & Holistic Self Healing: Recovered Life

26 | Sobriety as a Foundation for Healing and Self Discovery with Stella Molina

In this episode of Recovered Life, Chelsea Anderson is joined by Stella Molina, a fellow sober sister from California. Tune in as Chelsea and Stella explore: • substance use as a means of escaping one’s self • honesty with God, self and others as a necessity for lasting sobriety • healing the Father Wound and developing discernment in what healthy masculinity is like • advice for people who are seeking out recovery but struggle with the idea of God Connect with Chelsea Anderson on Insta...

5 months ago

46 minutes

Sobriety & Holistic Self Healing: Recovered Life

25 | Sobriety Myth Buster 1: There’s More Than One Way to Get Sober

In this episode of Recovered Life, Chelsea Anderson kicks off a mini series called Sobriety Myth Busters. This series will break down the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance. Connect with Chelsea Anderson on Instagram @recoveredlife

5 months ago

13 minutes

Sobriety & Holistic Self Healing: Recovered Life

24 | How Hypnotism Can Support Your Addiction Recovery Process with Kat Shinoda

In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda, a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania. As the owner of Your Life Depot Hypnosis and Coaching, Kat has built a thriving practice dedicated to helping people break free from limiting beliefs and step into their full potential. Her coaching services provide holistic support in key areas like nutrition, fitness, stress management, and lifestyle transformation—address...

6 months ago

50 minutes

Sobriety & Holistic Self Healing: Recovered Life

23 | Mental Health & Addiction Recovery without Big Pharma with Jackson Hall

In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”. Jackson and Chelsea were both raised in households that adhered to the conventional Western medical model. Significant struggles with mental health and alcohol use led them to not only choose sobriety, but an entirely new philosophy on health. Tune in as Chelsea and Jackson explore: • self forgivenes...

6 months ago

54 minutes

Sobriety & Holistic Self Healing: Recovered Life

22 | You Can Trust Yourself in Sobriety with Annelise Cherie

In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona. Annelise’s service in the mental health world was born from her own lived experiences with abuse, childhood trauma due to family members’ addictions, and the loss of her aunt and grandmother. After a potent plant medicine journey in Peru, deep exploration of human psychology and behavior, and several years of mentorship from her own mental ...

7 months ago

39 minutes

Sobriety & Holistic Self Healing: Recovered Life

21 | How to Choose Your Trauma Healing Facilitators Wisely with Ashlee Bowlin

In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram. Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who has found significant healing through holistic spiritual modalities, due to her own inner work and the support of trusted healing facilitators. Chelsea and Ashlee met while attending Energy Somatics’ Energy Camp event in Dallas, Texas in July 2024. Ashlee als...

7 months ago

46 minutes

Sobriety & Holistic Self Healing: Recovered Life

20 | Liberate Your Lineage through Addiction Recovery with Regan Claire

In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and inspirational reflections on sober living. She is co-host of Liberating Generations podcast with her mother, Dr. Keesha Ewers. As a chiropractic student in recovery from alcohol addiction and bulimia, Regan inspires individuals seeking a holistic approach to sob...

8 months ago

39 minutes

Sobriety & Holistic Self Healing: Recovered Life

19 | Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman

In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom. Chelsea shares (for the first time on Recovered Life) how shame, self hatred and addiction fueled her addiction, ho...

8 months ago

43 minutes

Sobriety & Holistic Self Healing: Recovered Life

18 | The Four Elements of Self Care with Tria Aronow Decker

In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona. Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Nature) connect with them? Is it possible to have a thriving spiritual life outside of strict religio...

9 months ago

37 minutes

Sobriety & Holistic Self Healing: Recovered Life

17 | Self Compassion for the Addiction Recovery Journey with Dr. Jamal Früster

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona. Dr. Jamal’s signature workshop, Providing for the Provider, serves leaders, health care professionals and other providers so they can sustainably serve others. Many of the principles taught within this workshop can be beautifully applied by those in addiction recovery. Chelsea has personally attended and b...

9 months ago

35 minutes

Sobriety & Holistic Self Healing: Recovered Life

16 | Energy Somatics, Healing Traumas & Moving Through Triggers with Dr. Kate Jones

In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona. What do energy work and chiropractic have to do with addiction recovery? Can years of deeply rooted trauma truly be healed? Let Chelsea’s experience working with Drs. Brett and Kate Jones help answer those questions and more. Dr. Kate and Chelsea share life updates and introduce the Energy Somatics healing modality from th...

10 months ago

54 minutes

Sobriety & Holistic Self Healing: Recovered Life

15 | From Victim Consciousness to Victorious with Marie Gonzalez

In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona. Tune in for Marie’s lived experience and nuggets of wisdom on moving beyond victim mentality into victory as a woman, mother and healing facilitator. • Self discovery after leaving a physically, sexually & emotionally abusive marriage • Choosing to view life not as happening TO he...

10 months ago

44 minutes