All content for So Calm Mind is the property of GAURAV MISHRA MD, MBA and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental Health and Illness discussions by
Gaurav Mishra MD, MBA
Discussion on how I think about mental illness diagnoses and the accompanying life impacts that can together help to determine need for treatment and type of treatment indicated.
I started reading this book after several people recommended it to me and couldn’t help but think how what the first chapter says applies so well to people struggling with depression and anxiety. But also to almost everyone.
Factors that mental health professionals look for while evaluating sleep problems and what you can easily do to help yourself. ** if you hear my kid screaming in the background, please ignore as I am still figuring out good sound editing**
This episode provides a brief introduction about me and also reminds listeners that it is not direct medical advise but discussions about what my experience have been as a psychiatrist.