small acts of rebellion

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small acts of rebellion

Heather Pridemore

49 episodes

1 month ago

In Episode 13 of Season 2, Ali Stofflet offers a refreshingly candid look at entrepreneurship, anxiety, and the myth of the “dream business.” With heartfelt honesty, she shares her journey from owning a holistic parenting product distribution company to reentering the workforce as the Director of Business Outreach and Growth at the Greater Arvada Chamber of Commerce. Ali discusses how the pressure of business ownership triggered panic attacks and constant stress, ultimately leading her to see...

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All content for small acts of rebellion is the property of Heather Pridemore and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In Episode 13 of Season 2, Ali Stofflet offers a refreshingly candid look at entrepreneurship, anxiety, and the myth of the “dream business.” With heartfelt honesty, she shares her journey from owning a holistic parenting product distribution company to reentering the workforce as the Director of Business Outreach and Growth at the Greater Arvada Chamber of Commerce. Ali discusses how the pressure of business ownership triggered panic attacks and constant stress, ultimately leading her to see...

Show more...

Episodes (20/49)

small acts of rebellion

Ali Stofflet: Between the Panic and the Paycheck

In Episode 13 of Season 2, Ali Stofflet offers a refreshingly candid look at entrepreneurship, anxiety, and the myth of the “dream business.” With heartfelt honesty, she shares her journey from owning a holistic parenting product distribution company to reentering the workforce as the Director of Business Outreach and Growth at the Greater Arvada Chamber of Commerce. Ali discusses how the pressure of business ownership triggered panic attacks and constant stress, ultimately leading her to see...

1 month ago

49 minutes

small acts of rebellion

Gretchen Morgan: Public Assets, Private Interests

In Episode 12 of Season 2, Gretchen Morgan, Managing Partner at the Center for Innovation in Education, shares her insights from decades of work across classrooms, state agencies, and national education initiatives. This episode explores the current challenges facing public education, the historic roots of standardized testing, and the widening debate over the value of public assets in American society. Gretchen unpacks the concept of systemic symmetry: the idea that everything from curriculu...

1 month ago

58 minutes

small acts of rebellion

Angela Martinez: Owning Your Story, Defining Your Future

In Episode 11 of Season 2, Angela Martinez joins the show to share her extraordinary story of redemption, resilience, and reclaiming purpose. A first-generation college graduate and proud single mother of two, Angela reflects on her journey from a 10th grade dropout facing a 6–8 year prison sentence to graduating college with honors, earning 13 academic cords, and building a meaningful career dedicated to supporting others. Angela discusses her pivotal turning points—including time in jail, r...

4 months ago

44 minutes

small acts of rebellion

Maggie Kinneberg: Finding Freedom in Discipline

In Episode 10 of Season 2, Maggie Kinneberg shares her journey at the intersections of food systems, learning, and community health. Her career spans nonprofit leadership, nutrition education, food access logistics, and movement-based wellness programs. With a deep commitment to resilience, adaptability, and empowerment, she discusses how her values have shaped both her professional path and personal philosophy. Maggie reflects on how her own health journey, shaped by her upbringing in rural ...

7 months ago

52 minutes

small acts of rebellion

Erika Krouse: Tell Me Everything, Stranger

In Episode 9 of Season 2, Erika Krouse, award-winning author of Tell Me Everything: The Story of a Private Investigation and the newly released short story collection Save Me Stranger, explores the intersections of personal history, professional identity, and storytelling. As a former private investigator, Krouse reflects on the challenges of working on the first-ever Title IX sexual assault case while grappling with her own past, a tension that ultimately shaped her memoir. This conversation...

7 months ago

48 minutes

small acts of rebellion

Fawn O’Breitzman: The Unapologetic Case for Better Sex Education

In Episode 8 of Season 2, Fawn O’Breitzman, founder of The Sexploratorium, shares how she turned a career in academia into a mission to revolutionize sex education. With over 25 years of experience teaching sex and gender studies, she discusses the deep-rooted gaps in sex ed, the cultural forces shaping them, and why shame-free, fact-based education is so essential. A stage 4 lymphoma diagnosis became the catalyst for a bold decision—cashing out her retirement to create an educational sex mus...

8 months ago

53 minutes

small acts of rebellion

Ellen Frazier: From Eat, Sleep, Drink, Mortgage to Empowered Living

In Episode 7 of Season 2, Ellen Frazier, a certified peer support specialist, entrepreneur, and advocate for alcohol-free living, shares her transformative journey from an all-consuming career in mortgages to a purpose-driven life. After achieving two years of sobriety and a 100-pound weight loss, Ellen founded Booze Free Babes, a thriving community that supports women embracing a sober lifestyle. She opens up about the challenges of breaking free from the work-hard, play-hard mentality, how ...

8 months ago

46 minutes

small acts of rebellion

Leslie Newell: Transforming Home Life with Business Strategies

In Episode 6 of Season 2, Leslie Newell, a former tech executive turned entrepreneur, explores the powerful intersection of leadership, business strategy, and home life. Drawing from her experience at companies like Slack, Wayfair, and Artifact Uprising, she shares how product management, agile methodologies, and systems thinking can revolutionize the way busy professionals manage their households. As the founder of Bright Violet Home, Leslie helps corporate parents apply proven workplace str...

9 months ago

56 minutes

small acts of rebellion

Aaron Brown: Designing for Impact

In Episode 5 of Season 2, Aaron Brown, an associate professor of engineering at Colorado State University, shares his unconventional career journey spanning humanitarian engineering, renewable energy, and systems thinking. Starting as a self-described “marginal professional cyclist” racing in Italy, Aaron eventually transitioned to working on cutting-edge aerospace projects, including the Mars Rover landing mechanism.Despite reaching what many consider the pinnacle of engineering success, Aar...

9 months ago

41 minutes

small acts of rebellion

Dr Violeta Garcia: Aligning Intentionality with Systems for Authentic Change

In Episode 4 of Season 2, Dr. Violeta Garcia shares her insights on living with intentionality and challenging systemic norms to foster equity and authenticity. A Latina executive, bilingual educator, and systems engineer, Dr. Violeta combines her expertise in ecology, systems change, and leadership to inspire individuals and organizations to align their values with their actions. She delves into the interconnected themes of mindset, manifestation, and money, exploring how they influence pers...

9 months ago

1 hour 2 minutes

small acts of rebellion

Kelly Noble: From Survival Mode to Authentic Success

In episode 3 of Season 2, Kelly Noble, a certified quantum business coach and wealth activator, shares her transformative journey from corporate burnout to entrepreneurial empowerment. She opens up about breaking free from limiting beliefs, corporate masking, and the societal conditioning that ties self-worth to achievement. The discussion explores the deep connections between self-discovery, building a business, and the power of aligned leadership. Kelly emphasizes the importance of challeng...

9 months ago

53 minutes

small acts of rebellion

Heather Hukari: Personal Branding in a Video-First World

In episode 2 of Season 2, Heather Hukari, founder of Video Service Hub, takes listeners through her career journey from editing car commercials to building a successful video marketing agency. She shares how her early love for video shaped her career, from freelancing in the mid-2000s to creating training and marketing content for major brands like Chipotle. Along the way, Hukari provides actionable advice for using video to enhance personal and professional branding, emphasizing the growing ...

9 months ago

48 minutes

small acts of rebellion

Liz Nartker: Balancing Creativity, Functionality, and Purpose

In episode 1 of Season 2, Liz Nartker, a multifaceted entrepreneur and the visionary behind the shoe brand Nix and Ness, shares her transformative journey from being a lawyer to embracing her passion for creativity, culminating in the creation of her unique footwear line. Liz discusses navigating professional pivots, balancing personal transitions, and breaking free from societal expectations, offering profound insights into the power of exploration and self-acceptance. Listeners will hear ab...

9 months ago

1 hour

small acts of rebellion

Kate Bailey: Misfits, Connection, and the Strength of Community

In Episode 35, Kate Bailey, founder and CEO of TARRA, shares her unique journey from a bullied child in Wyoming to a magazine editor, advertising entrepreneur, and ultimately the creator of a transformative space for women entrepreneurs and professionals. Kate discusses the resilience and self-advocacy that shaped her path, as well as the power of community in fostering innovation and support. This conversation delves into the importance of recognizing and utilizing transferable skills, overc...

10 months ago

54 minutes

small acts of rebellion

Robyn Balsley: Dressing for Confidence and Connection

In Episode 34, Robyn Balsley, founder of Graceful Impression, shares her journey from corporate sales to personal styling and offers insights into the transformative power of clothing. Robyn discusses the concept of enclothed cognition, a psychological phenomenon that reveals how our clothing choices impact mood, productivity, and self-perception. Drawing from over 30 years of experience in sales and branding, Robyn explains how personal style can serve as a tool for building confidence and m...

10 months ago

35 minutes

small acts of rebellion

Jillie Johnston: Ambition, Burnout, and the Power of Self-Compassion

In Episode 33, Jillie Johnston, a worthiness coach, international speaker, and advocate for joyful living, shares her journey from burnout to balance, emphasizing the transformative power of self-compassion and the courage to embrace imperfection. Jillie discusses the challenges of untying self-worth from productivity, navigating life’s transitions, and cultivating joy in uncertain times. She opens up about her experiences living a nomadic lifestyle in a van, the lessons it taught her about b...

11 months ago

52 minutes

small acts of rebellion

Christine Stirling: Creating Connections Through Lending and Living

In episode 32, Christine Stirling, a seasoned mortgage loan officer with over two decades of experience, shares her unique perspective on the financial industry. Christine discusses her empathetic approach to lending, emphasizing the importance of education, compassion, and creating positive experiences for her clients. She highlights the human side of finance, focusing on dreams and goals rather than just numbers. The episode delves into Christine’s personal journey, from managing multi-mill...

11 months ago

41 minutes

small acts of rebellion

Serin Silva: Shifting from Corporate Armor to Inner Wisdom

In episode 31, Serin Silva shares her transformative journey from a Fortune 500 executive to an intuitive coach, embracing authenticity and breaking free from corporate conventions. With over two decades of experience in high-profile roles, Serin combines her corporate knowledge with her intuitive abilities to empower high-achieving women, guiding them to reconnect with their inner wisdom and redefine success on their own terms. She opens up about her shift from following the “rules” of the b...

11 months ago

56 minutes

small acts of rebellion

Jim Reiman: Capturing Alter Egos

In episode 30, Jim Reiman shares his journey from designing fruit packing boxes right out of high school to becoming a respected educator and multifaceted artist in photography and design. This episode delves into Jim’s diverse career path, highlighting his various roles from working in a fish market to retouching in a photo studio, and ultimately teaching and administrating at notable art and design institutions like the University of South Florida and Rocky Mountain College of Art and Desig...

1 year ago

38 minutes

small acts of rebellion

S. Gerin: Bridging Personal Identity and Professional Realities

In episode 29, S. Gerin, a human behavior enthusiast and the founder of Late Bloomer Coaching, explores the transformative power of authenticity and the complex journey of identity negotiation in both personal and professional contexts. This episode uncovers the challenges and energy required to maintain one’s true self amidst societal norms and structural limitations, especially for those with non-traditional identities. The discussion delves into the impact of societal attitudes on persona...

1 year ago

1 hour 1 minute