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Sleep Like a Log AUDIO LIBRARY
Anxiety Relief for Bedtime
1 episodes
3 months ago
Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful imagery create a sense of safety and ease, allowing you to drift into tranquility and wake up refreshed. Disclaimer / Warning DO NOT drive, operate heavy...
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Mental Health
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All content for Sleep Like a Log AUDIO LIBRARY is the property of Anxiety Relief for Bedtime and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful imagery create a sense of safety and ease, allowing you to drift into tranquility and wake up refreshed. Disclaimer / Warning DO NOT drive, operate heavy...
Show more...
Mental Health
Music,
Health & Fitness,
Science,
Natural Sciences
Episodes (1/1)
Sleep Like a Log AUDIO LIBRARY
Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety
Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful imagery create a sense of safety and ease, allowing you to drift into tranquility and wake up refreshed. Disclaimer / Warning DO NOT drive, operate heavy...
Show more...
5 months ago
33 minutes

Sleep Like a Log AUDIO LIBRARY
Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful imagery create a sense of safety and ease, allowing you to drift into tranquility and wake up refreshed. Disclaimer / Warning DO NOT drive, operate heavy...