Shifting the Perspective: A Conversation for the Course of Menopause

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Women's Collective

5 episodes

1 week ago

Founded by Holistic Health Coaches Katy Troy and Tabitha Story, the Women’s Collective offers an educational program for members to engage with others and shift their perspective around menopause for the purpose of embracing the transition. Join Katy and Tabitha as they dive into their personal experiences with menopause and share helpful tools that help embrace this powerful transition.

Alternative Health

Health & Fitness

RSS

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Alternative Health

Health & Fitness

Episodes (5/5)

Shifting the Perspective: A Conversation for the Course of Menopause

Episode 5: Spring Cleaning Applications

Join Katy Troy and Tabitha Story as they discuss practical and empowering ways to cleanse and thrive through perimenopause and menopause.

6 months ago

47 minutes 3 seconds

Shifting the Perspective: A Conversation for the Course of Menopause

Episode 4: Spring Cleaning in Menopause

Join Katy Troy and Tabitha Story as they discuss feeling lighter, thinking clearer, and making room for the next chapter with gentle spring cleaning inside and out.

6 months ago

32 minutes 41 seconds

Shifting the Perspective: A Conversation for the Course of Menopause

Episode 3: Keeping Cool and Managing Menopause

Join Katy Troy and Tabitha Story as they discuss relief, ideas, and solutions for hot flashes in menopause.

6 months ago

45 minutes 23 seconds

Shifting the Perspective: A Conversation for the Course of Menopause

Episode 2: Redefining What Energy Means to the Menopausal Person

Join Katy Troy and Tabitha Story as they talk about energy levels in menopause.