Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/da/78/9c/da789c48-a5a0-f013-83ee-a5d59e79c90d/mza_3111179841416009209.png/600x600bb.jpg
Shelby Sassin Fit Radio
Shelby Sassin
34 episodes
3 days ago
My name is Shelby and I'm the CEO and head coach of Shelby Sassin Fitness, an online health coaching company focused on empowering women to take control of their health through realistic and scientifically sound approaches to fitness and nutrition. My goal is to help women cut through the bullshit and learn how to actually change their bodies and their lives for good. Delivered with a hint of sass, a touch of tough love and a whole lot of passion for living your best life.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for Shelby Sassin Fit Radio is the property of Shelby Sassin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Shelby and I'm the CEO and head coach of Shelby Sassin Fitness, an online health coaching company focused on empowering women to take control of their health through realistic and scientifically sound approaches to fitness and nutrition. My goal is to help women cut through the bullshit and learn how to actually change their bodies and their lives for good. Delivered with a hint of sass, a touch of tough love and a whole lot of passion for living your best life.
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/34)
Shelby Sassin Fit Radio
34. The Power of Breath with Peyton Cater
1 year ago
49 minutes 23 seconds

Shelby Sassin Fit Radio
32. Glute Growth & Body Literacy Replay from NYQF Podcast
1 year ago
1 hour 16 minutes 37 seconds

Shelby Sassin Fit Radio
33. Social Media Detox - My Takeaways
1 year ago
24 minutes 59 seconds

Shelby Sassin Fit Radio
31. Replay from Beyond the Bikini Radio - Birth Control Thoughts & post pill struggles
1 year ago
53 minutes 2 seconds

Shelby Sassin Fit Radio
30. How to Make Flexible Dieting Flexible
1 year ago
33 minutes 1 second

Shelby Sassin Fit Radio
29. The one thing holding you back
1 year ago
21 minutes 28 seconds

Shelby Sassin Fit Radio
28. 75 Days Dry & My Relationship with Alcohol
1 year ago
29 minutes 22 seconds

Shelby Sassin Fit Radio
27. 2023... "Growth is Fugly"
1 year ago
1 hour 12 minutes 33 seconds

Shelby Sassin Fit Radio
26. What should your "goal weight" be?
1 year ago
24 minutes 50 seconds

Shelby Sassin Fit Radio
25. Do your goals still "fit" or have you outgrown them?
2 years ago
38 minutes 12 seconds

Shelby Sassin Fit Radio
My first big hire - Meet Coach Alessia
2 years ago
55 minutes 40 seconds

Shelby Sassin Fit Radio
23. Gut Health with Rebecca Hammel
3 years ago
1 hour 35 minutes 56 seconds

Shelby Sassin Fit Radio
22. Traveling & Staying on Track
3 years ago
46 minutes 43 seconds

Shelby Sassin Fit Radio
Does Meal Timing Matter w/ Coach Sarah Bishop
3 years ago
41 minutes 51 seconds

Shelby Sassin Fit Radio
20. You can't always listen to your body
3 years ago
22 minutes 21 seconds

Shelby Sassin Fit Radio
19. Embracing Seasonality in Life and Fitness
3 years ago
20 minutes 30 seconds

Shelby Sassin Fit Radio
18. Mold Toxicity with Julie Schaefer
3 years ago
51 minutes 55 seconds

Shelby Sassin Fit Radio
17. Fear, hormones & cold tea with Chelsea Stewart
3 years ago
1 hour 3 minutes 24 seconds

Shelby Sassin Fit Radio
16. Fitness Through Pregnancy with Joelle Cavagnaro
3 years ago
1 hour 13 minutes 28 seconds

Shelby Sassin Fit Radio
15. What is Metabolism? Is yours slow?
3 years ago
35 minutes 6 seconds

Shelby Sassin Fit Radio
My name is Shelby and I'm the CEO and head coach of Shelby Sassin Fitness, an online health coaching company focused on empowering women to take control of their health through realistic and scientifically sound approaches to fitness and nutrition. My goal is to help women cut through the bullshit and learn how to actually change their bodies and their lives for good. Delivered with a hint of sass, a touch of tough love and a whole lot of passion for living your best life.